Learn and practice yoga and pilates and feel good! - Horta-Guinardó

Translated by GoogleSee original

Learn and practice yoga and pilates and feel good!

From 38.44 C$ /h

I offer to accompany you in hour/hour and a quarter sessions to work on strength and flexibility and range of motion, while expanding your proprioception and connecting mind and body through breathing.

With yoga you will learn or continue practicing different asanas, entering and letting your breath open and your body and tensions soften.
With Pilates you will strengthen from the core to correct your posture while you decompress and release. We can see which modality suits you best, or perhaps combine asanas/exercises from both. Personalized!

If you feel like giving yourself a space to stretch your body and strengthen it through these two wonderful practices, I encourage you to contact me.

All the best!

Extra information

It is convenient that you bring a non-slip mat to practice.

Location

Use Ctrl + wheel to zoom!

At student's location :

Around Horta-Guinardó, Spain

About Me

I have not always been a lover of physical practice; It took me time to learn to find myself in that space, even though I understood that it was essential for my well-being, not only physically, but also mentally and emotionally.

I believe that the body is the antenna-house from which we can feel what surrounds us, take us everywhere, and perceive hundreds of nuances in our environment. If we are "out of tune" and our antenna has blocks and limitations, the experience of life becomes gray and dense.

I see in the practice of exercise a habit of physical and energetic hygiene, an activity that can and should make us feel good and can make us reconnect with ourselves.

Education

Graduated in English Studies. (UB)
Technique in directed activities/physical conditioning with musical support. (Royal Training)
Currently studying 200h Yoga Teacher Training (Yoga Mandiram)

Experience / Qualifications

I have given private classes, both yoga and pilates, I have also led groups in sports centers and civic centers for these and other directed activities.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

60 minutes

90 minutes

The class is taught in

Spanish

Catalan

English

Skills

Pilates

Yoga

Fitness

Availability of a typical week

(GMT -04:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Clara

5.0

(4)

Thanks to my training in classical dance and my daily practice, I am able to offer sessions adapted to all levels, whether you are a beginner or an experienced dancer.
Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level.
My approach is gentle but demanding, in order to help you progress safely and regain optimal bodily balance.

Whether you're in rehabilitation, looking to improve your posture, or strengthening your core, I customize the exercises to offer you a tailored experience. It's all about working intelligently toward your goal, without injury, and while respecting your body.

The course may consist of
• Learn and understand the basics of the Pilates method
• Creation of a routine according to the objectives
• Stretching
• Muscle strengthening
It all depends on the expectations of the student.

Lasante

5.0

(4)

Learn and practice Yoga from your home with relaxation music.
Meditate with me to unblock your chakras.
Let's do Pilates to strengthen and be flexible
Physical therapy to recover elasticity, muscle tone
Physical and emotional pain management
Brain GYM
Tantric yoga
Kundalini-yoga
Occupational therapy
Geriatric therapy
Child therapy

Susana

5.0

(4)

Do you want to achieve your fitness goals in a fun and motivating way? As a personal trainer, I love creating workouts that are exciting and challenging, not monotonous! I adapt to the needs and preferences of each person, to ensure that they enjoy their training and achieve their goals in the most effective way possible.

In my training sessions, you will always find a combination of physical and technical activity. I make sure you learn the right techniques to maximize results, and I keep you motivated with new combinations and challenges every session.

It doesn't matter if you are an experienced athlete or if you are just starting out in the world of fitness, I am here to guide you on your way to the best version of yourself. Are you ready for an exciting and personalized training? today!

Gabriela

5.0

(4)

Personalized Ashtanga Vinyasa Yoga and/or Vinyasa Yoga classes.
Detailed work on proprioception and the recognition of respiratory patterns in relation to our psychophysical tendencies, applied to the development of physical strength, flexibility and mental temperance.

Lucia

5.0

(4)

Hi, I'm Lucia, a yoga practitioner for 13 years and a certified Hatha Yoga teacher. My mission is to accompany you on your own journey of self-knowledge and well-being, adapting the classes to what your body and mind need at any given moment.

Whether you are just starting out in yoga, looking for a more dynamic and sporty practice, need to stretch and release tension, or wish to delve deeper into meditation and relaxation, together we will find the ideal balance for you. Each session is a space of care and transformation, where everything is adapted to your level and pace.

Classes can be in person if you are in Barcelona, or remotely, in the language you prefer: Spanish, French or English.

Allow yourself to connect with yourself, breathe deeply and enjoy a practice made just for you. It will be an honor to accompany you on this journey!

Clara

5.0

(4)

Jivamukti yoga classes, Vinyasa and stretching to improve mobility. Jivamukti is the combination of physical practice with spiritual teachings. A style of yoga that takes movements from Hatha, Vinyasa and Ashtanga. It flows by connecting breathing with movement through postures that connect, open and expand. Key elements of yoga philosophy, music, physical postures, breathing and meditation will be present in this style.

Ievgen

5.0

(4)

This 1-on-1 stretching class is designed to improve your flexibility, posture, mobility, and overall body awareness. Whether you’re a beginner or experienced mover, I will guide you through a personalized routine based on your goals, body type, and physical condition.

Each session includes:
✅ Full-body warm-up
✅ Deep guided stretching
✅ Posture & alignment correction
✅ Breathing and relaxation techniques
✅ Exercises tailored to specific areas (e.g. back, hips, hamstrings, shoulders)

I combine knowledge from my background as a professional dancer (ballet, jazz, folk), a certified stretching and rehabilitation coach, and over a decade of international performance and teaching experience.

Whether you’re looking to increase flexibility, reduce back pain, prevent injury, or simply feel better in your body—this class will help you move and live more freely.

Valeria

5.0

(4)

Classes designed to reconnect with the body, quiet the mind, and return to center. It doesn't matter if you're thinking about it with a thousand eyelashes in your eye or if you haven't touched a mat in months: I invite you to live in the moment, move with breath and purpose, and use yoga as a tool to be more present off the mat, too.

We combine accessible physical practices with breathing, focus, and moments of introspection.
With a foundation in Hatha and Vinyasa, but above all, with presence.

It's not about touching your feet. It's about inhabiting you.

🧘‍♀️ Who is it for?
For people who are on a thousand and want a real break.
For those seeking a moment of body-mind connection.
For those who want to practice yoga without demands, with care and listening.

📍 Modality:
Individual or group classes · In-person or virtual · All levels
We can add music, journaling, or a mini meditation depending on your needs.

Judit

5.0

(4)

My name is Judit, and my passion is to accompany you on the path to a more conscious, balanced, and fulfilling life. 🌸
I offer online yoga, meditation, Pilates, and wellness classes tailored to your needs, level, and goals.

In my sessions you will find a safe and friendly space where you can:
🌿 Reconnect with yourself.
🌿 Release physical and emotional tension.
🌿 Cultivate strength, flexibility, and inner calm.
🌿 Learn how to bring the tools of yoga and wellness into your everyday life.

I deeply believe that each person is unique and deserves personalized support. That's why my classes are designed to make you feel cared for, motivated, and in tune with yourself.

✨ Whether you're looking for mindful movement, mental calm, or a healthier lifestyle, I'd be happy to guide you on this journey.

Alice

5.0

(4)

I'm Alice, a certified yoga teacher passionate about holistic wellness. My classes are a space to reconnect with yourself, move your body with awareness, and find balance between energy and calm.

I combine Vinyasa and Ashtanga Yoga practices, breathing exercises, and moments of reflection to cultivate presence, lightness, and self-care. My approach is minimalist and natural, focused on prevention, conscious nutrition, and 360° well-being.

Xime

5.0

(4)

Enjoy a personalized yoga experience, designed just for you. Each class is tailored to your level, body, and goals: strength, flexibility, relaxation, or a moment of calm and well-being.

We will explore conscious movement, breathing, meditation, Yin Yoga, Yoga Nidra and relaxation in a safe and welcoming space, combining Power Yoga and Gentle Flow, adapting intensity and rhythm to your needs.

Carlota

5.0

(4)

Private Jivamukti yoga classes suitable for all levels.
Advanced Jivamukti teacher with over 1600 hours of training and 8 years of experience.
Private lessons are offered at your home.

Sessions tailored to your needs. Combining movement, breathing, meditation and deep relaxation.
Creating safe practice spaces that facilitate the healing of the soul through a combination of technique, love, and compassion towards all beings.

Anthony

5.0

(4)

Certified ATP tennis coach with over 20 years of experience as a professional player and coach.

I offer private tennis lessons in Barcelona for all levels: beginners, intermediate and advanced.

The sessions are fully customized to improve technique, tactics, consistency and physical condition on the track.

I work with local players, expats and visitors who want to enjoy tennis during their stay in Barcelona.

Available services:
• Private tennis lessons
• Semi-private training
• Specific physical training for tennis
• Sessions for adults, youth and children

Classes available in English and Spanish.

I can also help with court bookings at different tennis clubs in Barcelona.

Contact me to arrange your session.

Marie

5.0

(4)

My approach is based on adapting to the needs, level, and goals of each student. I believe that learning is most effective in an environment of trust, respect, and motivation, so I prioritize close support and individualized instruction.

For my French classes, I focus on both comprehension and oral and written expression, combining theory and practice. As a native French speaker and bilingual in Spanish and English, I can adapt my explanations to the language the student is most comfortable with. My classes can focus on conversation, grammar, pronunciation, academic support, or exam preparation.

In academic support, I help students understand concepts, develop effective study methods, and gain independence. My goal is not only to improve academic performance but also to boost their confidence in their abilities.

Classes typically begin with a review of objectives and prior knowledge, followed by practical activities and exercises tailored to the student's level. We conclude with a summary of key points and recommendations for continued progress.

I also teach yoga classes. I am certified by Yoga Alliance (200 hours) and I adapt each session to the individual's level and needs, whether it's to improve mobility, strength, flexibility, or reduce stress.

My classes are aimed at children, teenagers and adults, from beginner to advanced level depending on the subject.

Alejandra

5.0

(4)

Dance is much more than movement: it's a fundamental tool for developing motor skills, coordination, discipline, and body expression. Through our dance classes, we also incorporate gymnastics and/or Pilates, allowing children, teenagers, and adults to strengthen their bodies, improve their physical abilities, and discover a fun way to learn, grow, and connect with themselves.