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Since March 2017
Instructor since March 2017
Translated by GoogleSee original
Sports Coach - Professional Boxer (all levels)
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From 150.23 C$ /h
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Hello

Offers individual or group sports coaching completely personalized.


Former high-level skier, I have always been interested in sports in his different fields. Strong of my experiences in athletics and basketball, during a trip I became pssioné de Boxe Thaïlandaise.
I am since 7 years Professional boxer (48 fights, 42 wins 10 by KO)

Having a pronounced taste for human contact, my sessions are user-friendly and adapted to everyone:
- Cross Fit / Fractional
- Cardio training
- Muscular strengthening
- Weightloss
- Fitness
- Improvement


Contact me if you want more information
Location
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At student's location :
  • Around Geneva, Switzerland
About Me
I have always played sports since small (basketball, climbing, athletics, skiing in competition) and for 11 years of boxing k1 and thai I boxing in professional for 7 years.
I can give boxing classes, or do physical exercises, split, crossfit, fitness exercises, this can be boxing or any other sport, race and I can give ski lessons too.
I am available.
Education
I am very good educated very nice I will not hurt a fly and I have Bac + 2, bafa, professional level in Thai boxing and k1 I fought in Thailand in China and once in New York.
Experience / Qualifications
Regional champion and karaibes champion, 47 fight 41 wins 6 losses 9 ko, I knew the weight ready for maturity and the physical training the ten months of recovery, skiing in competition
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
French
English
Availability of a typical week
(GMT -05:00)
New York
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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Bruno
Lifeguard and swimming trainer, holder of a European diploma (BEESAN), more than 20 years of teaching, including different specialties (sports swimming, aquafit, pre and postnatal aquatic activity, ...) I offer different programs in the environment aquatic in the canton of Geneva in a pool or lake such as:

# Awareness of the aquatic environment
# Swimming lessons
# Improvement in swimming techniques
# Coaching and personalized training

Each individual has specific expectations in an aquatic environment which can be totally different such as: overcoming the phobia of water, acquiring greater ease, learning swimming techniques, improving and increasing their gliding abilities, increasing their aerobic capacity and endurance through respiratory control, tone your body, gain muscle mass and increase motor power or even perform functional rehabilitation.

I offer you an answer adapted to each of these expectations, for children from 4 years old, for adults individually or in groups with no other limit than the desire to feel better and more efficient.

In water the resistance is proportional to the force, you benefit from an excellent support to produce your efforts and work efficiently without traumatizing your joints. In addition, swimming is the only sport that allows your muscles to be massaged during exercise.

Did you know that if you want to increase your endurance and motor skills, 20 minutes of swimming equals 1 hour of jogging!

So why deprive yourself, you work all your muscles, without stress, in the water your body is ideally supported and you also gain faster recovery after exercise.
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Contact Nicolas
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1st lesson is backed
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Good-fit Instructor Guarantee
Similar classes
arrow icon previousarrow icon next
verified badge
Bruno
Lifeguard and swimming trainer, holder of a European diploma (BEESAN), more than 20 years of teaching, including different specialties (sports swimming, aquafit, pre and postnatal aquatic activity, ...) I offer different programs in the environment aquatic in the canton of Geneva in a pool or lake such as:

# Awareness of the aquatic environment
# Swimming lessons
# Improvement in swimming techniques
# Coaching and personalized training

Each individual has specific expectations in an aquatic environment which can be totally different such as: overcoming the phobia of water, acquiring greater ease, learning swimming techniques, improving and increasing their gliding abilities, increasing their aerobic capacity and endurance through respiratory control, tone your body, gain muscle mass and increase motor power or even perform functional rehabilitation.

I offer you an answer adapted to each of these expectations, for children from 4 years old, for adults individually or in groups with no other limit than the desire to feel better and more efficient.

In water the resistance is proportional to the force, you benefit from an excellent support to produce your efforts and work efficiently without traumatizing your joints. In addition, swimming is the only sport that allows your muscles to be massaged during exercise.

Did you know that if you want to increase your endurance and motor skills, 20 minutes of swimming equals 1 hour of jogging!

So why deprive yourself, you work all your muscles, without stress, in the water your body is ideally supported and you also gain faster recovery after exercise.
Good-fit Instructor Guarantee
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Contact Nicolas