Pilates / Personal Trainer / Sports Dietitian private and in group - Barcelona - Private lessons

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Pilates / Personal Trainer / Sports Dietitian private and in group

From 49.99 C$ /h

I am a personal trainer specialized in Pilates, both floor and machines, and recently graduated with a Higher Degree in Sports Dietetics.
I can teach individual and group classes, both online and in person.
I am passionate about healthy living in all its facets and I like to know that I am doing good by improving your health, your physical shape and your diet.

Extra information

You need a mat to start with if you are a beginner.
If you already have some level, possibly some material

Location

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At student's location :

Around Barcelona, Spain

Online from Spain

About Me

My training in the world of health began when I trained as a trainer: there I fell in love with the Pilates method and I continue to train.
I always seek to adapt the classes to the level, demands and needs of my students, both individually and in groups.
I help my students to achieve their goals with a holistic approach.

Education

Cim Training : anti-cellulite massage - lymphatic drainage
Orhos : Leaders in making leaders
Royal Training School
Linkia Vocational Training: Higher Degree in Dietetics

Experience / Qualifications

Directed Activities Instructor
Pilates mat and reformer teacher
sports dietitian
Sports massage, chiromassage, lymphatic drainage, anti-cellulite reducing massage

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

45 minutes

60 minutes

The class is taught in

Spanish

English

Italian

Skills

Sport personal trainer

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Learn and practice Yoga from your home with relaxation music.
Meditate with me to unblock your chakras.
Let's do Pilates to strengthen and be flexible
Physical therapy to recover elasticity, muscle tone
Physical and emotional pain management
Brain GYM
Tantric yoga
Kundalini-yoga
Occupational therapy
Geriatric therapy
Child therapy

Stretching classes for all levels, from the comfort of your home, you will enjoy these classes a lot and you will feel great after each workout. It helps to relieve back pain, leg pain, it is a dynamic training in which class by class you will see improvements.

Physical Activity is super important for people's good quality of life.
I am a Sports Science student with various certifications in sports training and injury prevention as well as a Master's in Physical Activity and Health.

My goal is for my clients to achieve any goal, from losing weight, hypertrophy to the recovery of joint mobility and injury prevention.
I will also help you improve eating habits even away from home.
If there is a pool, I also give swimming classes and training in the water.

I like people to achieve their goals in a fun way so it doesn't have to be forced, it's easier to get there and make physical activity and exercise a habit.

- Boxing, combined with free-body functional training (gloves provided);
- Muscle reinforcement program with weights, elastic band and TRX;
- Athletic preparation for running.
- Initiation to calisthenics;
- Pilates and stretching;
- Advice on diet and nutrition.
- Thai massage (only after a month of classes).

Each session is 1 hour.

The classes will be taught near the Gracia neighborhood, in parks, at home or in a gym (in this case, the entrance to the gym will have to be purchased apart from the class)

Pilates is more than just a muscle-building method: it's a movement philosophy that combines flexibility, strength, and alignment.

Thanks to my training in classical dance and my daily practice, I am able to offer sessions adapted to all levels, whether you are a beginner or an experienced dancer.
Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level.
My approach is gentle but demanding, in order to help you progress safely and regain optimal bodily balance.

Whether you're in rehabilitation, looking to improve your posture, or strengthening your core, I customize the exercises to offer you a tailored experience. It's all about working intelligently toward your goal, without injury, and while respecting your body.

The course may consist of
• Learn and understand the basics of the Pilates method
• Creation of a routine according to the objectives
• Stretching
• Muscle strengthening
It all depends on the expectations of the student.

I teach Hatha Yoga classes, both for beginners and more advanced levels.

The classes are focused on breathing, connection with your body/mind/soul and present, energetic physical exercise and meditation.

I love creating a pleasant, inclusive and welcoming space.

I do online classes or I can move around the center of Barcelona.

Hi, I'm Lucia, a yoga practitioner for 13 years and a certified Hatha Yoga teacher. My mission is to accompany you on your own journey of self-knowledge and well-being, adapting the classes to what your body and mind need at any given moment.

Whether you are just starting out in yoga, looking for a more dynamic and sporty practice, need to stretch and release tension, or wish to delve deeper into meditation and relaxation, together we will find the ideal balance for you. Each session is a space of care and transformation, where everything is adapted to your level and pace.

Classes can be in person if you are in Barcelona, or remotely, in the language you prefer: Spanish, French or English.

Allow yourself to connect with yourself, breathe deeply and enjoy a practice made just for you. It will be an honor to accompany you on this journey!

I am a professional football coach with a UEFA A and CONMEBOL PRO license, a Master's degree from INEFC, and over five years of experience in Spain, Chile, and Central Europe. I currently live in Barcelona, where I work in youth football training.

In my classes you will learn to:

- Improve your individual technique (control, passing, shooting, driving).
- Develop your tactical intelligence with exercises adapted to your age and level.
- Play in real-life situations and make better decisions on the field.
- Strengthen values such as trust, respect, and teamwork.

🎥 I also offer the option to record your training sessions or matches and provide you with a personalized PDF report, analyzing your strengths and areas for improvement.

My classes are taught in Spanish, English, or German, allowing me to work with both local and international families in Barcelona.

👉 My goal is to make each training session dynamic, motivating, and educational, so you can enjoy learning soccer and maximize your performance.

I'm Alice, a certified yoga teacher passionate about holistic wellness. My classes are a space to reconnect with yourself, move your body with awareness, and find balance between energy and calm.

I combine Vinyasa and Ashtanga Yoga practices, breathing exercises, and moments of reflection to cultivate presence, lightness, and self-care. My approach is minimalist and natural, focused on prevention, conscious nutrition, and 360° well-being.

I am a professional Personal Trainer with a high level sports background.
Trained during 12 years of the National Judo Team of France and participated in the Olympic Games of Rio 2016.

Offers 100% personalized services, adapted to your level, objects and life styles:
• Perdida de grasa
• Toning and muscle building
• Improved physical performance
• General physical conditions and good condition

Worked with a structured, secure and efficient methodology, resulting in real and lasting results.

The sessions can be carried out:
• In the sports hall
• At home
• In the open air
• A distancia (online)

Entrepreneurship serious, professional and oriented to results.

Learn and practice Yoga from your home with relaxation music.
Meditate with me to unblock your chakras.
Let's do Pilates to strengthen and be flexible
Physical therapy to recover elasticity, muscle tone
Physical and emotional pain management
Brain GYM
Tantric yoga
Kundalini-yoga
Occupational therapy
Geriatric therapy
Child therapy

Stretching classes for all levels, from the comfort of your home, you will enjoy these classes a lot and you will feel great after each workout. It helps to relieve back pain, leg pain, it is a dynamic training in which class by class you will see improvements.

Physical Activity is super important for people's good quality of life.
I am a Sports Science student with various certifications in sports training and injury prevention as well as a Master's in Physical Activity and Health.

My goal is for my clients to achieve any goal, from losing weight, hypertrophy to the recovery of joint mobility and injury prevention.
I will also help you improve eating habits even away from home.
If there is a pool, I also give swimming classes and training in the water.

I like people to achieve their goals in a fun way so it doesn't have to be forced, it's easier to get there and make physical activity and exercise a habit.

- Boxing, combined with free-body functional training (gloves provided);
- Muscle reinforcement program with weights, elastic band and TRX;
- Athletic preparation for running.
- Initiation to calisthenics;
- Pilates and stretching;
- Advice on diet and nutrition.
- Thai massage (only after a month of classes).

Each session is 1 hour.

The classes will be taught near the Gracia neighborhood, in parks, at home or in a gym (in this case, the entrance to the gym will have to be purchased apart from the class)

Pilates is more than just a muscle-building method: it's a movement philosophy that combines flexibility, strength, and alignment.

Thanks to my training in classical dance and my daily practice, I am able to offer sessions adapted to all levels, whether you are a beginner or an experienced dancer.
Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level.
My approach is gentle but demanding, in order to help you progress safely and regain optimal bodily balance.

Whether you're in rehabilitation, looking to improve your posture, or strengthening your core, I customize the exercises to offer you a tailored experience. It's all about working intelligently toward your goal, without injury, and while respecting your body.

The course may consist of
• Learn and understand the basics of the Pilates method
• Creation of a routine according to the objectives
• Stretching
• Muscle strengthening
It all depends on the expectations of the student.

I teach Hatha Yoga classes, both for beginners and more advanced levels.

The classes are focused on breathing, connection with your body/mind/soul and present, energetic physical exercise and meditation.

I love creating a pleasant, inclusive and welcoming space.

I do online classes or I can move around the center of Barcelona.

Hi, I'm Lucia, a yoga practitioner for 13 years and a certified Hatha Yoga teacher. My mission is to accompany you on your own journey of self-knowledge and well-being, adapting the classes to what your body and mind need at any given moment.

Whether you are just starting out in yoga, looking for a more dynamic and sporty practice, need to stretch and release tension, or wish to delve deeper into meditation and relaxation, together we will find the ideal balance for you. Each session is a space of care and transformation, where everything is adapted to your level and pace.

Classes can be in person if you are in Barcelona, or remotely, in the language you prefer: Spanish, French or English.

Allow yourself to connect with yourself, breathe deeply and enjoy a practice made just for you. It will be an honor to accompany you on this journey!

I am a professional football coach with a UEFA A and CONMEBOL PRO license, a Master's degree from INEFC, and over five years of experience in Spain, Chile, and Central Europe. I currently live in Barcelona, where I work in youth football training.

In my classes you will learn to:

- Improve your individual technique (control, passing, shooting, driving).
- Develop your tactical intelligence with exercises adapted to your age and level.
- Play in real-life situations and make better decisions on the field.
- Strengthen values such as trust, respect, and teamwork.

🎥 I also offer the option to record your training sessions or matches and provide you with a personalized PDF report, analyzing your strengths and areas for improvement.

My classes are taught in Spanish, English, or German, allowing me to work with both local and international families in Barcelona.

👉 My goal is to make each training session dynamic, motivating, and educational, so you can enjoy learning soccer and maximize your performance.

I'm Alice, a certified yoga teacher passionate about holistic wellness. My classes are a space to reconnect with yourself, move your body with awareness, and find balance between energy and calm.

I combine Vinyasa and Ashtanga Yoga practices, breathing exercises, and moments of reflection to cultivate presence, lightness, and self-care. My approach is minimalist and natural, focused on prevention, conscious nutrition, and 360° well-being.

I am a professional Personal Trainer with a high level sports background.
Trained during 12 years of the National Judo Team of France and participated in the Olympic Games of Rio 2016.

Offers 100% personalized services, adapted to your level, objects and life styles:
• Perdida de grasa
• Toning and muscle building
• Improved physical performance
• General physical conditions and good condition

Worked with a structured, secure and efficient methodology, resulting in real and lasting results.

The sessions can be carried out:
• In the sports hall
• At home
• In the open air
• A distancia (online)

Entrepreneurship serious, professional and oriented to results.

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