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Private lessonsMeditationMeditation in Stockholm

7 meditation teachers in Stockholm

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7 meditation teachers in Stockholm

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Haiha - Villejuif, FranceC$97
C$97Pre and postnatal yoga (yoga for future mothers or young mothers)
Trusted teacher: Yoga teacher certified by Yoga Alliance 300 hours, I also trained with the APOR De Gasquet method to teach pre and post natal yoga. APOR De Gasquet means "Posturo Respiratory Approach" in French or I can translate into English as "Postural and Respiratory Approach", this method was created by Doctor Bernadette De Gasquet to help future mothers and young mothers feel better, in good shape during and after pregnancy. In prenatal classes, I will teach you the technique of abdominal breathing with engagement of the perineum which helps maintain the perineum in good condition and prevent problems with descent of the uterus or other organs. I will also teach you postures that help stretch your body, create spaces as the baby takes up more and more space inside you, and that can help relieve back pain or any other pain that may occur during birth. pregnancy due to hormonal changes. Finally, you will learn to manage your daily efforts to avoid getting tired. In postnatal classes, you will also work on breathing techniques with engagement of the perineum which is always important. I will show you exercises to tone your muscles, especially the abdominal muscles. And of course, I will prepare courses adapted to your other specific needs. Please feel free to contact me to discuss further. I can teach in French or English.
Yoga · Meditation
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Stephanie - United KingdomC$68
C$68🌷 Private Yoga with Stephanie: Yin & Vinyasa Yoga 🌷
Trusted teacher: 🌷 Yoga with Stephanie 🌷 For strength, stillness, and everything in between. Hi, I’m Stephanie — a certified Yin and Vinyasa Yoga Instructor offering personalised, online private sessions for individuals who crave more than just movement. Whether you're seeking to unwind after long days, release tension in the body, enhance mobility, or reconnect with your inner calm — you're in the right place. These sessions are designed to meet you where you are. I’ll guide you through a practice that balances strength and softness, discipline and surrender. ✨ What you can expect: 1. A Practice Designed for You Each class is fully tailored to your body, your goals, and your energy. Whether you're craving deep rest or a fire-building flow, we’ll work together to create exactly what you need. 2. Convenience and Privacy No commute, no crowded rooms. Just your mat, your breath, and your presence — from the comfort of your own space. 3. Guided Expertise With a background in both Yin and Vinyasa, I’ll lead you with clear, thoughtful instruction and offer intuitive adjustments to ensure every moment supports your alignment and growth. 4. Flexible Scheduling Sessions can be booked weekly or as needed. Please reserve your space at least 24 hours ahead so I can prepare your custom practice. 🌸 Let’s talk feminine energy 🌸 Yin is the embodiment of feminine energy — slow, intuitive, fluid, and deeply restorative. It teaches us to receive. To feel. To soften. In a world that often pushes us to go faster, do more, and always be ‘on,’ Yin invites us back to being. This is where we reconnect with our essence — the part of us that delights in stillness, savors the moment, and feels life deeply. Yin helps us fall in love with simply being alive. With noticing the small things. It’s not about chasing — it’s about attracting. It’s about surrendering to the rhythm of the breath, the wisdom of the body, and the whisper of the present moment. Whether you identify as masculine or feminine — we all carry both energies within. Yin was actually designed for male martial artists by Paulie Zink to help balance excess yang energy. So for men, this is a powerful way to slow down, ground yourself, and reconnect with clarity. For women, especially those constantly in ‘go’ mode, Yin is a healing return to your natural flow. It can transform the way you move through the world — with softness, magnetism, and inner peace. ☀️ Flow with Vinyasa ☀️ If Yin is the moon, Vinyasa is the sun. Vinyasa yoga is a powerful practice that links breath with movement, helping you build flexibility, balance, and body awareness while releasing mental clutter. It's energising, detoxifying, and grounding all at once. But it’s not just flowy vibes — Vinyasa works deeply into your muscles. With creative sequences and full-body movement, it strengthens your core, stretches tight areas, tones your limbs, and builds endurance. Every class is a gentle workout and a moving meditation wrapped in one. Whether you're looking to break a sweat or melt into your breath, this practice keeps your body strong, lean, and balanced — and your mind clear and centered. 💫 You don’t have to choose between softness and strength. You were made to hold both. See you on the mat ✨🌷
Yoga · Fitness · Meditation
Giovanni Alberto - ItalyC$53
C$53Italian-Trained Music Teacher , 10+ Years of Piano Teaching Expertise
Trusted teacher: Hello! My name is Giovanni Alberto, I started playing the piano at the age of six, inspired by my grandfather’s love for music. After earning my degree in classical Piano from the Conservatory, I pursued a master’s in sound design and composition, blending tradition with innovation. My artistic approach merges the discipline of classical music with modern experimentation, opening new creative pathways. What I Offer - Piano lessons – Classical and modern, for all ages and levels - Composition and music production – From music theory to electronic creation - Personalized teaching approach – Tailored lessons based on each student’s needs - Music and movement – Exploring music through the body and dance 📌 Why Choose Me? I’ve been teaching for years, working with students of all ages (children, teenagers, adults, and parents) I use an empathetic and engaging approach – I believe in music education that goes beyond technique, focusing on emotions, self-expression, and creativity with an innovative vision combining tradition and experimentation I'm flexible and available online – Learn from anywhere in the world with my personalized guidance . While my foundation is in classical piano, I am deeply passionate about experimentation, blending traditional and electronic elements, from synths to drum machines and orchestration. My repertoire extends beyond classical composers into contemporary and electronic music. My artistic journey is expanding into dance, meditation, and movement. Through my studies and engagement in Biodanza® and DanzaSensibile®, I guide people of all ages in using movement as a means of expression and artistic improvement and discovery, always driven by music. ⨀ I see music as a bridge between people, a universal language that allows us to express ourselves and build meaningful connections. My goal is to teach not only technique and knowledge but also to share the deeper value of music as a tool for personal growth and well-being. 🌍 My dream and mission is to sharing my passion for music and the Arts. If you’re looking to learn, improve, or simply explore the wonderful world of music, I’d love to guide you on this journey! What are you waiting for? :-) 📩 Contact me!
Piano · Meditation · Sound (music)
Lola - Brighton, United KingdomC$21
C$21Integral Yoga - Hatha and Vinyasa flow with Spiritual Philosophy
Trusted teacher: Yoga is a powerful instrument that can help us to understand and grow confidence in our bodies and mind. It is fundamental in mental and physical wellbeing, and even just one session a week can make a difference to your life. In this class, you will learn a range of asanas in depth, including their purpose and effects in your body. There will also be an abundance of yogic philosophy and techniques for meditation and pranayama (Breath-work). Each student will delve into their being and explore any blockages or stressed energy, and gradually smooth them out. Yoga is an ideal way to stay fit and healthy, and remove pressures from day to day life. For this Class, I want to create an intimate and comfortable atmosphere for the student; all ages and levels of experience welcome. There will be a sequence of asanas, short teachings of yoga philosophy, and open discussions between teacher and student. Aside from the class, I am always an open ear for anyone in need, and will provide the best support I can. The classes can be tailored to the student's needs and ability. Just have a chat with me about what you want to learn - any specific poses or philosophies, or just general ideas. I am able to provide sessions more similar to a workout for physical fitness and training, or a more relaxed class with in depth postures and open conversations.
Yoga · Meditation · Religion & spirituality
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.2 out of 5 based on 30 reviews.

Tutoring and Test Practice: Maths/Economics/Geography/History/Political science classes (Etterbeek)
Komal
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Komal really helped me with my lessons, she adapted to my rhythm. I really needed a lot of help and thankfully she helped me and I passed my exam. She is a great tutor and would be a great teacher, I really recommend to have as your tutor. I am so thankful to have met her she is a wonderful person and very kind, I can’t thank her enough... thank you Komal.
Review by MHIA
Hatha Yoga, Vinyasa Yoga (1 to 5 people) - breathe and be calm (Villejuif)
Haiha
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Haiha is a wonderful teacher. She is very knowledgeable, professional and cheerful. I feel very fortunate to have found such a great instructor. I always feel great after my sessions with her. :)
Review by ALISE
Behavioral Therapy For Oppositional Defiant Child.
Nikole
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Nikole is a reliable teacher! Her lessons are interesting and she can keep the focus of my son with special needs.
Review by JAZER KOBE

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