Work on your boundaries Work on your soul Work on your spiritual self Learn about you Bring out the best in you Find inner peace and Joy Change your life for the better. Improve your world. I use coaching and mentoring techniques to bring out the best version of yourself and support a healthy vision of your values and goals to succession. You may just need someone to talk to and I can be that ear. I can use various healing modalities to support you in life long goals and day to day living. Change thought patterns and tap into the depth of your being.

I teach you the pillars of physical and mental health - they are classes on “eating well”, “thinking well” and “feeling well”. Let's see how the human body works and what each system needs for its best functioning. You will end up with nutrition, physical activity, and stress management strategies that will help you achieve your goals.

"I just don't know what I want to do in life. I'm sometimes afraid that I won't be able to find my place. I wish I had a partner. I'm insecure in certain situations. Do people actually like me?" Do you recognize yourself in one of these sentences? I teach you everything that school doesn’t teach: How do I find out what my calling is? What career should I choose and WHY? How do I use money wisely so that it does me good? How do I resolve conflicts? How can I achieve a healthy self-esteem and good balance (even at a young age)? How do I manage to love myself? I am Martín; I will share with you all my knowledge and understanding in these areas from many years of teaching, workshops and, above all, bitter and wonderful personal experiences. I am also very happy to lead group coaching sessions. Everything else will be discussed in a personal (preliminary) conversation. I'm looking forward to it!

The convergence of expertise often proves fruitful. Having been, among other things, responsible for the school harassment file for the Academic Inspectorate, I know the subject. IFOP survey November 2023: one in five young people say they have been the victim of school bullying. 91% of them were mocked, 66% were hit, pushed or physically abused. For a third of the young people harassed, this ordeal lasted more than a year. For the youngest, the health observatory reveals that more than one in ten students in CE2, CM1, CM2 are victims of school bullying. 3% of them suffer from harassment considered severe. If your child or adolescent is affected by this scourge, I can help.

Nutrition, there is so much to find out about it, so many different diets, opinions and experiences. Ultimately, only one experience is truly important, and that is yours. How do you feel in your body? How does your system respond to certain nutrition, exercise and where is the connection? How do you achieve a balanced lifestyle that suits you? Learn how to best nourish yourself and live with nature, with your nature. Natural and in flow, a combination of natural food, traditional Chinese medicine and the 5 elements. This course originated from my own healing journey over the past 18 years from chronic illness to a fit and energetic life. Are you ready to go on a journey of discovery and feel good & fit? 5 lessons for depth in each element and 10 lessons for full depth. Each lesson is linked with different Exercises & Experiences to the specific Element that we are examining in that lesson. Each lesson I share about the connection with food, our organs, our feelings & healing with the relevant element.

Do you feel at times it would be beneficial to process past hurts? Do you find yourself confused about your life's purpose? Are there emotional hurts that come up over and over and you feel you cannot move past? Do you feel there are things that block your life goals or block you from finding meaningful relationships. This space could be for you. My name is Suzanne. I have training in coaching people into their purpose in life and dealing with obstacles that could be blocking you from moving into your best life. I have thirty years of pastoral counseling experience and have helped many people find freedom from the past emotions and helped usher them to walk into the future in a more joyful and hopeful way.

Fun and energetic classes. I have experience working with Special needs children and adults. Helping them to become more independent and gain a recodnised qualification. I also have extensive experience within care to help with care qualifications level 2 and as a qualified assessor can help with apprenticeship questions for business admin, customer service and advice and guidance level 2. I can help young children learn phonic and have taught online during covid and created story time sessions to help them learn.

In this journey, we'll explore the connecting realms of personal development, mindset, and spirituality. Tackling underlying stress and taking control of your emotions. Through a blend of practical techniques and profound insights, you'll learn to cultivate a positive mindset, nurture your inner spirit, manage stress effectively and embrace a deeper sense of purpose. I create a safe space where you can openly express yourself and receive support through meaningful conversation. I offer a confidential and non-judgmental environment for you to share your feelings and experiences.

The concept of Leadership is such an universal concept that many are unaware of how applicable it is in any context of change/transformation - be it personal or corporate. Having studied Transformational Leadership and also having worked in social development for over 20 years, I will knowledgeably assist you in grasping 'Leadership' academically or prepare you for any professional transition. I am passionate about the development of critical awareness of self and environment in which one operates in order to achieve sustainable impact. So, whether you are a student studying Leadership up to undergraduate level or a seasoned professional needing to apply leadership techniques in work transitions, I will be able to tailor make tutorials to assist you achieve your specific academic or professional objectives.

LIFE AND CAREER SUCCESS BLUEPRINT 1-on-1 Summer Bootcamp! This is a Certified Self Development & Career Course (Graduation Certificate will be granted at the end of the course where students build a Complete Profile for Life and Career). Duration: 8 weeks (total of 20 hours of coaching) June 10th - August 2nd ONLY 30 minutes DAILY (2 Live Zoom Meetings and 3 Offline Individual work per week with daily communication)! * Students will be certified at the end of the course (based on 8 weeks of attendance). Life and Career SUCCESS BLUEPRINT: Young People of today feel under-equipped to handle the difficult choices, obstacles, and possibilities they encounter on daily basis during this crucial time in their lives. The main MIND Challenges the young person may struggle with include: Fear of Failure - Performance Anxiety - Perfectionism - Social Approval - Outcome-Oriented Thinking - Negative Self-Talk - Low Confidence. Establishing a DAILY routine is essential to overcome these challenges while simultaneously building a stronger mind. That is why MIND Training matters. There are many positive benefits you can expect from only 15 minutes of Coaching per Day, including: - Increased Confidence - Enhanced Thought Management - Reduced Anxiety - Stronger Focus - Greater Resilience - Positive Self Talk - Self Management - Increased Motivation - Stronger Mental Toughness - Greater Enjoyment. In this 8 weeks Self Development Course, Young People (13-21 yrs old) will learn how to reach their full potential and lead meaningful lives that reflect their own unique strengths, gifts and skills. They will learn how to achieve RESULTS for LIFE and CAREER READINESS. This proactive approach focuses on building the Positive MIND Characteristics the young person needs. In other words, work on proactively strengthening and empowering the mind. It is designed for ALL Young People to participate, from Young Athletes, Creatives, Gifted, Exceptional, Talented, Academic Achievers, to any Young Person who desires to work on and sharpen their Mind and Character skills to achieve their goals. Lessons are highly Engaging and Activity Rich for Young People: 1. Will help you understand 'Who you are' and become the best versions of yourself to achieve your Personal, Education, and Professional goals. 2. Will learn how to utilize effective Thought Management and to enhance your own Wellbeing and Performance in areas of Study, Emotional Health, Friendships, Family Relationships, Financial Health, Physical Health, Home Environment, and Career. 3. Assist to connect with your Strengths and discover your purpose and passion for Life and Work. 4. Assist to prepare your own SUCCESS BLUEPRINT for Life and Career. WEEK 1: INTRODUCTION to LIFE Coaching. Imagine POSSIBILITIES for your life. How would you love your life to be? WEEK 2: Become ORGANIZED. What is your plan to get there? Develop WILLPOWER. Do you have the motivation? WEEK 3: Build EMOTIONAL Skills. Use of the Emotional Intelligence (E.Q). What skills will you need to be successful? + STEP 5. Achieve RESULTS. What action will you take from today? WEEK 4: INTRODUCTION to CAREER Coaching. Imagine POSSIBILITIES. Emphasize the importance of self-awareness, and creating a Who am I ? Strengths based personal profile as the essential first step for successful Career and Life Planning. WEEK 5: Become ORGANIZED. Assist young people in identifying Short, Medium and Long term goals for the future. WEEK 6: Develop WILLPOWER. Assist them to weigh up the costs and benefits of achieving their goals in order to assess their level of motivation and promote commitment. WEEK 7: Build EMOTIONAL SKILLS. Young people will learn the importance of “CAN DO” and “CAN’T DO” attitudes and will identify their support team for the future. WEEK 8: Achieve RESULTS. They will complete their Pathway BLUEPRINT by completing an action plan and designing a Motto for motivation.

Find the balance with yourself! The coaching programmer is about guiding you mean deficiency or excess or something of food or a lifestyle, traumas, childhood. Then is makes you unbalance. The food can be toxic and also the food can affect your body, mind, consciousness work together in maintaining balance . That's why is important to have adequate aliments as the food, also can be your medicine. All of those doshas we have, but we have more dominants dosha, mean deficiency or excess or something of food or lifestyle, traumas, childhood. Then is makes you unbalance. My work to see your goal what would like to achieve (for example or lose weight or to improve your lifestyle, diet, etc... ) to reconnect with your body, mind, consciousness. I personally I quite for many years cigarettes, alcohol, drugs, marijuana. I changed my lifestyle, I practice yoga, swimming, cycling. I can say that I become a more sensitive person I'm aware what is good for me and not, because I removed all those things what were effecting me. Is the journey to know more yourself, everything what we eat, act, is effecting our life. How that's sound for you? :)

I coach clients, who strive for a change, see their potential, find their purpose or improve their relationships. Each session is personalized and I will give you practical tools, knowledge and content recommendations so you can connect with your purpose and live from your most authentic version. Hi! I'm Fernanda Passionate about change and believer in the transformative power of each person. With studies of coaching, psychology and spirituality I created a method that helps my clients find their purpose and transform their personal and professional lives at every stage of their lives. I have lived in 4 different countries and working for 10 years for multinational companies around the world. Reinventing myself without losing my essence, adapting my roots to other cultures and navigating the challenges, decisions and concerns that living abroad implies. My method and my personal experience give me the tools to accompany you on your path of personal growth. Certifications: - Diploma in Executive and Life Coaching - EFIC (Barcelona) 2023 - ASSESCO Certificate 2024 - ICF International Coaching Federation Level 1&2 2024

Welcome to "Dialogues that Connect: Strengthening Relationships through the Power of Words", a workshop designed for all those who seek to delve deeper into the essence of human relationships, using language and effective communication as fundamental tools. In this unique and transformative space, we will embark on a journey into the heart of our daily interactions, discovering how the words we choose and the way we pronounce them can open doors to more meaningful, empathetic and lasting relationships. Throughout our workshop, we will explore the richness of language and its impact on building emotional bridges between people. We will learn to identify communication patterns that distance us from others and develop skills to formulate statements that invite connection, mutual understanding and strengthening our bonds. Our program is structured in interactive sessions, where theory is intertwined with practice. Through experiential exercises, role-playing and group discussions, each participant will have the opportunity to experience first-hand the transformative power of words in creating a space for authentic and respectful dialogue. We will address key topics such as assertiveness in communication, active listening, recognition and expression of emotions through language, and how our statements can be bridges to empathy and deep understanding. Likewise, we will reflect on the impact of our words on a personal, professional and social level, and how we can use language to build a more connected and human community. "Dialogues that Connect" is aimed at individuals from all walks of life: professionals looking to improve their communication at work, couples eager to deepen their connection, friends who want to strengthen their bonds, and anyone interested in enriching their interpersonal relationships. . At the end of this workshop, participants will leave equipped with practical tools and deep knowledge about how positive language and statements can be catalysts for creating authentic, respectful and meaningful relationships. Prepare to transform your interactions and strengthen your relationships in deep and lasting ways. Join us in "Dialogues that Connect", and let's begin together this journey towards more effective communication and more united hearts.