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This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since May 2020
Instructor since May 2020
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Yoga initiation course: well-being, flexibility and energy
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From 31.56 C$ /h
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Holder of the State Diploma of Youth, Popular Education and Sport, I offer yoga initiation sessions. The purpose of these sessions is to provide the student with basic postures, with some sequences and positions promoting flexibility, energy, and emotional well-being.
I wrote a professional dissertation as an educator on psychomotricity, and am very attentive, in my pedagogy, to the needs and expectations of the people I raise awareness through these interventions (fatigue, handicap, overweight ...). being to start from the starting reality of the person to allow him to become autonomous, and to practice by himself thereafter.
Extra information
The lessons are done in video (skype, zoom ..)
Provide a carpet and comfortable clothing.
Location
location type icon
Online from France
About Me
Hello,

Educator and socio-educational or cultural worker, my teaching methods are mostly based on active pedagogy, the playful side of learning; and feed on a friendly atmosphere.
It seems that it is by being mistaken that one learns, so my posture consists in fixing points of stage to raise the difficulties, one by one.

I am also recognized for the qualities of listening and patience.
Education
2018 Youth, Popular Education and Sport State Diploma Socio-educational intervention or
cultural
2017 PSC1
2003 State Diploma of Early Childhood Educator
1999 Bachelor's degree in English
1998 BAFA
Experience / Qualifications
Since 2018 MECS "the holm oak" and "Protestant Institute"
Home
School support
CulturelCultural awareness
EJE missions within Sicoval
BAFA trainer, Education League

2018 Project Coordinator - Family and Rural House in Cologne
Mission as part of DEJEPS
Projects: “world café”, “Bollywood”, “Café des parents”, development of
volunteering
Project Coordinator - Kindergarten Relays at Pibrac
 Inter-structure project, puppet show
 Group work: Territory study on the needs and expectations of young people in
Centre Tarn and on the question of radicalization
Sponsor: Community of Communes Center Tarn

2005/17 Educator of Young Children in Childcare Establishments
Structures: Day care center "La coccinelle" Isle Jourdain, "Les Petits Coquins" Léguevin…
Age
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Duration
60 minutes
The class is taught in
French
English
German
Skills
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Having followed a university course at the Faculty of Letters "Le Mirail" ("Letters and foreign civilizations"), I offer French lessons, whether in preparation for exams (school), for learning the language in 2nd language (FLE), or in course for adults, favoring a clear expression, and a writing quality.

Trainer at the Teaching League, I am used to supporting all audiences, and my pedagogy is based on the needs and expectations of the student, to help him overcome his difficulties in stages, without forgetting the essential dimension of pleasure to read and write.
Read more
Having followed a university course until the License of English ("Letters and Foreign Civilizations"), and stayed in the United States, I offer English lessons, from primary level to high school, in preparation for exams; or as adults, starting to learn the language.

Trainer at the Teaching League and educator, my pedagogy is that of starting from the needs and expectations of the student by accompanying him to overcome his difficulties, one by one, without stress.English is fun, suddenly, I favor also a playful approach, without forgetting the conviviality.
Read more
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✔️ Gentle yet powerful postures for strength, mobility & pain relief
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✔️ Lifestyle guidance for sustainable routines, stress management & healthy living
✔️ A safe, compassionate space where your health journey truly matters

Support for Real-Life Challenges

Stress, burnout & work–life balance

Depression, anxiety & emotional regulation

Insomnia & sleep disorders

Breathing issues & heart health recovery

Pain management & injury rehabilitation

Fertility, women’s health & postpartum recovery

Cancer recovery & chronic illness support

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Why Choose This Path?

Because here, you are seen, heard, and guided.
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This is more than yoga.
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The sessions are suitable for:
- Individuals involved in sports, gym training, or physically demanding routines who wish to improve mobility, recovery, balance, and body awareness.
- Corporate professionals, business owners, and working individuals experiencing stress, mental fatigue, poor posture, or lifestyle imbalance.
- People recovering from injuries, dealing with chronic pain, or managing physical limitations (practice is adapted safely and progressively).
- Individuals living with health conditions or illnesses, where gentle, mindful movement and breath awareness are required.
- Those experiencing mental or emotional challenges, such as stress, anxiety, burnout, or past trauma, who are seeking grounding, stability, and inner calm.
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- Experienced practitioners seeking refinement, balance, and depth in their practice

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