I am a certified Ballet and Barre instructor with official training from the Royal Academy of Dance (RAD) and extensive teaching experience. I have been practicing ballet since the age of three, developing a deep passion and strong technical foundation in dance. I offer Ballet and Barre classes tailored to all levels, from complete beginners to experienced students looking to refine their technique. My classes are designed to improve posture, coordination, flexibility, balance, and strength, combining the elegance and discipline of ballet with the benefits of the Barre method to help achieve a stronger, leaner, and healthier body. My goal is to create a motivating and supportive environment where each student can progress at their own pace, enjoy movement, and achieve their personal goals. Private and group classes available. Special rates for groups upon request.

I've been teaching ballet worldwide for over 10 years. My classes are based on Vaganova method, but I mix in Pilates, anatomy and biomechanics to help you truly understand how your body moves. We focus on smart technique, not just repeating steps. Sessions last 60 to 90 minutes depending on what you need. I work with adults of all levels - it's never too late to start your ballet journey! With 25 years in ballet, I’ve lived and breathed this art form, and I never stop learning. My stage career was an incredible journey, but I discovered that my true passion lies in teaching. I’ve mentored over 400 students worldwide who value my eye for detail, my dedication, and the positive energy I bring to every class. While I was raised in the strict Russian Ballet tradition, I believe that harshness isn't the key—discipline, trust, and a genuine desire to grow are. My goal is to help you build not just a healthier body, but the inner confidence to shine.

I offer ballet and contemporary dance classes for children, teenagers, and adults — from beginners to advanced dancers. My teaching combines the precision of classical ballet with the freedom, musicality, and fluidity of contemporary dance. Technique, body awareness, and artistic expression are equally important in my classes. I aim to create a safe and inspiring space where each student can develop confidence, discover their own movement quality, and grow both physically and creatively. In addition to technical training, I also incorporate improvisation, floorwork, stretching, and choreographic exploration. With international stage experience in Europe and Japan, I bring both professional structure and creative openness to my teaching. I look forward to exploring movement and developing individual goals together. 子どもから大人まで、初心者から上級者までを対象に、クラシックバレエおよびコンテンポラリーダンスのレッスンを行っています。 私のレッスンでは、クラシックバレエの正確さと基礎力に加え、コンテンポラリーならではの自由さや音楽性、流動性を大切にしています。テクニックだけでなく、身体への気づきや表現力も同じように重視しています。 安心して挑戦できる空間づくりを心がけ、一人ひとりが自分の身体と向き合い、自分らしい動きを見つけられるようサポートします。テクニックトレーニングに加え、即興やフロアワーク、ストレッチ、振付的な課題にも取り組みます。 ヨーロッパと日本での舞台経験を活かし、プロフェッショナルな視点と創造的な柔軟さの両方を大切に指導しています。 一緒に身体を通して新しい可能性を探っていけることを楽しみにしています。

Professional Dancer, choreographer. Teaching for all age/level. Teaching ballet, contemporary, improvisation, choreography and pilates. Build your confidence, strength, and artistic expression through guided dance training. My classes combine technique, creativity, and encouraging support to help you move with confidence and style, whether you are a beginner, intermediate, or advanced dancer. I strive to create a safe and welcoming space for everyone.

Discover Your Own Way to Move — and the Joy of Ballet🌸🇯🇵 I offer personalized online ballet lessons designed for each individual body. From children to adults, beginners to experienced dancers, every lesson is tailored to your level, goals, and physical needs. Rather than forcing the body into positions, I guide you to understand how to move correctly and naturally, helping you build strength, confidence, and elegance. Above all, I want you to experience the true joy and beauty of ballet. What We Work On🩰🌸 Barre Training • Proper alignment and posture • Core engagement and stability • Understanding turnout • Refining and strengthening the fundamentals Correct Muscle Engagement • Learning which muscles to activate — and which to release • Avoiding unnecessary tension • Building strength safely and efficiently Upper Body Coordination • Graceful port de bras • Relaxed shoulders and neck • Expressive, fluid arm movements Introductory Pointe Work (optional) • Safe and correct foot placement • Strengthening the feet and ankles • Building confidence on pointe Floor Barre • Activating deep muscles • Improving alignment and body awareness • Conditioning without strain Stretching & Body Care • Flexibility training • Pre- and post-class care • Simple daily exercises to support your progress

If you want to improve your posture, flexibility and body strength while having fun, you are in the right place! As an experienced personal trainer and dance teacher I can help you strengthen your body and improve your physical performance. By combining the principles of pilates, I can make your workout fun and effective. Ballet is a great form of dance that improves posture,flexibility, coordination and overall body strength. Throughout the class, dancers are introduced to fundamental ballet steps and movements performed to classical music, in order to understand ballet technique and vocabulary. During the class, we learn exercises both at the barre and in the center, designed to develop balance, alignment, and control. Through training, participants learn to connect with their bodies, express theimselves and discover the elegance of ballet. Contemporary (modern) dance is based on the principles of fluidity, gravity, and the natural use of breath . The participants have freedom to find their own movement identity, connect with their emotion while doing combinations travelling through the floor that develop their technique, strength and flexibility

Online lessons for people who love ballet and want to have progresses. I currently have a lot of time and would like to help others. Can also give stretching lessons. All lessons are online via zoom. If you are interested, please contact us.

Unlock Your Full Potential with Tailored Ballet Classes – From Beginner to Professional Whether you're an aspiring dancer or a seasoned professional, my classes are designed to meet you exactly where you are and push you further than you ever thought possible. For Professionals: As an experienced ballet teacher, I understand the challenges of advancing in a highly competitive field. Whether you're preparing for auditions, looking to refine technique, or dealing with performance burnout, my classes provide targeted guidance to enhance your strength, flexibility, and precision. With a focus on perfecting every movement, you'll get the tools to overcome plateaus and perform at your best—no matter the pressure. For Amateurs: I know how intimidating it can feel to step into a ballet class as a beginner. Maybe you've always wanted to dance but thought you were too old, too stiff, or not flexible enough. Maybe you’ve tried ballet before and felt discouraged. I’m here to change that. My classes cater to every level, with a nurturing environment where you can build your confidence and technique at your own pace. It's never too late to start, and I’m here to guide you every step of the way. What to Expect: - Personalized feedback – Tailored to your individual needs, whether you’re breaking bad habits or fine-tuning professional-level skills. - Strength & flexibility – Building the foundation for injury-free movement and graceful lines. - Cognitive connection to movement – Developing not just strength, but also the mental focus that sets apart good dancers from great ones. - A supportive atmosphere – For both professionals and beginners, a positive, motivational space that nurtures growth without judgment. Don’t let doubts hold you back. Whether you’re struggling with consistency, injury recovery, or feeling lost in the learning process, I’m here to guide you with expertise, passion, and care. Let’s transform your passion for ballet into the technique, strength, and artistry you've always dreamed of. Start today, and watch yourself grow.

🌟 What My Lessons Are Like My lessons are focused, creative, and encouraging. I adapt to each student’s age and level, making sure they feel comfortable yet challenged. We work on: • Clean technique (ballet or contemporary) • Body awareness & musicality • Creative expression through improvisation • Strength & posture with ballet fitness tools All in a supportive, friendly atmosphere — whether it’s a private session or a small group. The goal? To help every student feel confident, strong, and inspired in their own body.

Whether you're a complete beginner taking your first dance steps or a professional aiming to refine your technique, my classes are designed to support your individual goals. I offer one-on-one instruction in the following areas: ・Classical Ballet – Build a strong foundation, alignment, and technique. ・Contemporary Dance – Emphasis on body exploration, movement awareness, and musicality. ・Jazz Dance – Emphasize basics, technique, and rhythm. ・GYROKINESIS® Method – A holistic movement system that enhances mobility, strength, and body awareness. This class is conducted either seated on a chair or on the floor. ・Floor Barre – Strength, Alignment, and Control Without the Strain. Classes are available both in-person and online. Whether you're preparing for an audition, recovering from an injury, or simply love to move, sessions are adapted to suit your level and needs. Let’s move together with intention and freedom!

Are you passionate about dancing and want to improve your technique, musicality, or create your own choreographies? This course is for you. I am a teacher and choreographer with years of experience teaching and creating choreography for competitive teams. My focus is on providing you with comprehensive training in ballet, jazz, and commercial styles, tailored to your level, from beginners to more advanced dancers. ✨ What are you going to work on in class? Technique: Improve your posture, control, lines, and precision in ballet, jazz, and commercial styles. Musicality: Learn to interpret music, not just follow it, and express yourself with your body. Choreography: We create dynamic sequences in each style, with a focus on the creativity and personality of each student. Body language and stage confidence: Develop your style and learn to move with freedom and presence. 🎯 Who is it for? For those who want to get started in the world of dance. For dancers who wish to perfect their technique, work on their musicality, and create their own choreographies. For artists, performers, or teams looking to improve their technical level or prepare for competitions. 🎵 Why choose this course? With years of experience choreographing for competitive teams, I offer a dynamic and personalized methodology that goes beyond dance. You'll learn to work as a team, learn and create choreography, and improve your stage presence, just as I do with the teams I work with.

Classical dance / Pointe / Stretching / Muscle strengthening. Developing the leg, arching the back, using the en dehors, all this is part of classical dance but how to apply the movements? I help children and adults to progress in their activity. Whether it is professionally or for pure pleasure, I accompany you to discover your strong points and improve your muscular weakness. With gentleness and patience, we always manage to achieve progress!

Dance is a fantastic feel-good activity that can be enjoyed by anyone! Whether you're looking to try something new, revisit a past hobby, improve your fitness or focus more on your wellbeing, I provide fun, accessible, engaging dance classes! I have 12 years of experience as a dance teacher, teaching children from age 3 upwards as well as adults! I am also experienced in teaching inclusive classes for wheelchair users and those with physical disabilities. The main styles I teach are ballet, contemporary, street dance, and dance fitness. Classes are tailored to suit you, so we can work on specific moves or dance routines as you wish!

I offer you classical dance classes, pointes, repertoires (classical, neoclassical, contemporary) with attention to the quality of movement and the use of music. I can help you improve your technique and work on the subtle nuances that develop your way of dancing.