Trusted teacher

I offer swimming lessons for children and adults, adapted to all levels, from beginners to swimmers wishing to improve their technique and performance. Each lesson is tailored to the individual's needs, level, and goals. The objective is to progress in a dynamic, supportive, and motivating environment, while developing confidence in the water. I can work on, in particular, water familiarization, learning different swimming strokes, technique, breathing, coordination, endurance and improvement. I am a sporty, dynamic, and attentive person with experience teaching swimming. I enjoy sharing my knowledge and seeing my students progress, regardless of their age or skill level. Courses for children and adults, individually or in small groups. Feel free to contact me to discuss your goals and find together the formula that suits you best. ****** We offer swimming classes for children and adults, adapted to all levels, for beginners who want to improve their technique and performance. Each class adapts to the needs, the level and the objects of each person. The object is to progress into a dynamic, pleasant and motivating environment, allowing you to keep confidence in the water. It can work, among other aspects, the familiarization with the water, the learning of the different swimming styles, the technique, the breathing, the coordination, the resistance and the perfection. Be an athletic person, dynamic and eager to meet the needs of each student, with experience in swimming training. I enjoy transmitting my knowledge and seeing how our alumni progress, regardless of their education or level. Classes for children and adults, individuals or small groups. Do not contact us to find out what you are looking for and meet the formula that best suits your needs. ****** I offer swimming lessons for children and adults, adapted to all levels, from beginners to swimmers who want to improve their technique and performance. Each lesson is tailored to the individual's needs, level and goals. The aim is to make progress in a dynamic, supportive and motivating environment, while also developing confidence in the water. I can work on water familiarization, learning the different swimming strokes, technique, breathing, coordination, endurance and improving overall swimming skills. I am a sporty, dynamic and attentive person with experience in teaching swimming. I enjoy sharing my knowledge and seeing my students progress, regardless of their age or level. Lessons are available for children and adults, either individually or in small groups. Feel free to contact me to discuss your goals and find together the option that best suits your needs.

Trusted teacher

1Students

🥇🏊💐💞💚💛💙🥰 Hello, I am a lifeguard, sports coach and sports masseur, I offer my services to solve your problems, optimize your performance and develop physical qualities, are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you are a beginner or advanced, young or old, I am here to help you achieve your goals. Among the services I offer there are: 1. Tailor-made courses: Adapted to your needs and your pace. 2. Underwater analysis: I swim with you to analyze and improve your technique underwater. 3. Equipment provided: Swimming cap, goggles, paddles, fins, pull buoy, flotation belt, and other equipment. 4. Safety guaranteed: As a lifeguard, I ensure your safety at all times. 5. Learning rescue techniques: To prepare you for all situations. 6. Support in preparing for your exams and competitions. 7. Aquatic ease, muscle building or body shaping techniques: to develop your physical qualities. 8. Time flexibility: Slots adapted to your schedule. 9. Program for all types of goals: Fitness, weight loss, mass gain, nutritional advice, etc. 10. Fast Results: Effective methods for visible progress. 11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better daily living. 12. Courses for aquaphobes: Specially designed to overcome the fear of water. 13. Personalized support: As a lifeguard, sports coach, sports masseur and sports partner, I will work with you in synergy to create a personalized program adapted to your needs, your level, your desires and your evolution. I will use a range of fun and motivating methods and educational materials to achieve your goals in a minimum of time. 14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery. 15. Competition preparation: Intensive training to prepare you for your sports competitions. 16. Water safety: Training on water safety rules. 17. Physical Condition and Endurance: Programs to improve your general physical condition and endurance. 18. Cross-training for other sports: Swimming techniques applied to other sports disciplines. 19. Stress Reduction: Swimming sessions to reduce stress and improve your mental well-being. 20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility. 21. Development of survival skills: Learning survival techniques in an aquatic environment. Professional experiences : 1. Lifeguard-Swimming instructor at the beach with SDIS (firefighter) since the age of 19, and former competitive swimmer since the age of 15. 2. Lifeguard, pool swimming coach since 2007 in Paris. 3. Coach-sports masseur-sportsman since 2008 in Paris. Location: Swimming pools in Paris and surrounding areas. Book now! See you soon in the water. ********************************** 🥇🏊💞💐🥰 Hello, I'm a lifeguard, sports coach and massage therapist. I offer my services to help you solve your problems, optimize your performance and develop your physical qualities. Are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you're a beginner or advanced, young or old, I'm here to help you achieve your goals. Among the services I offer are: 1. Tailor-made lessons: Adapted to your needs and pace. 2. Underwater analysis: I swim with you to analyze and improve your underwater technique. 3. Equipment provided: Cap, goggles, fins, pull buoy, buoyancy belt and other equipment. 4. Guaranteed safety: As a lifeguard, I ensure your safety at all times. 5. Learning rescue techniques: To prepare you for any situation. 6. Helping you prepare for exams and competitions. 7. Techniques for aquatic ease, body-building or slimming: to develop your physical qualities. 8. Flexible hours: slots to follow your schedule. 9. Programs for all types of objectives: fitness, weight loss, weight gain, nutrition advice, etc. 10. rapid results: effective methods for visible progress. 11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better everyday living. 12. Courses for aquaphobics: Specially designed to overcome fear of water. 13. Personalized coaching: As a lifeguard, sports trainer, sports masseur and sports partner, I'll work with you in synergy to create a personalized program tailored to your needs, your level, your desires and your progress. I'll use a range of fun, motivating methods and educational tools to help you reach your goals in the shortest possible time. 14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery. 15. Competition preparation: Intensive training to prepare you for your sporting competitions. 16. Water safety: Training in water safety rules. 17. Fitness and endurance: Programs to improve your overall fitness and endurance. 18. Cross-training for other sports: Swimming techniques applied to other sports. 19. Stress reduction: Swimming sessions to reduce stress and improve your mental well-being. 20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility. 21. Survival skills development: Learn aquatic survival techniques. Professional experience: 1. Lifeguard-Master swimmer at the beach with SDIS (fireman) since the age of 19, and former competitive swimmer since the age of 15. 2. Lifeguard, swimming pool coach since 2007 in Paris. 3. Sports coach and sports masseur since 2008 in Paris. Location: Swimming pools in and around Paris. Book now! See you soon in the water.

Trusted teacher

Learn to swim all 4 styles in less than 24 hours. I'm a swimmer since I'm a girl, a professional pentathlete, I think swimming is like walking, something totally natural and spontaneous in humans. Learning to swim will help you regain confidence in the water that is life. Courses for all levels: adapted to the needs and abilities of each.

Trusted teacher

My teaching methodology is based on an individualized, scientific, and inclusive approach to physical activity, developed from my experience working with a wide range of participants, from swimming lessons to Olympic and Paralympic athletes. Each course begins with an observation and assessment phase to identify the level, abilities, specific needs, and objectives of the participants, whether related to performance, health, rehabilitation, or well-being. The training program is based on principles from exercise science, exercise physiology, and adapted physical activity. Sessions are structured progressively, with clearly defined objectives, a controlled increase in workload, and continuous adjustments based on feedback from the field. I place particular emphasis on movement quality, participants' understanding of the exercises, and the connection between sensations, technique, and objectives. The classes follow a coherent structure that includes a specific warm-up, a targeted and progressive main workout, and a cool-down to promote recovery and injury prevention. The teaching methods employed emphasize autonomy, motivation, and confidence, while ensuring a safe and supportive environment. Finally, regular progress assessments allow for adjustments to the content and encourage sustained engagement in the practice, regardless of the participants' skill level.

Trusted teacher

In physical training, improving physical qualities is fundamental to having a healthy life, maintaining daily autonomy, and enjoying every moment of life. Don't miss the opportunity to learn, improve, and become stronger! Consult me to get the tools you need to develop a daily routine on your own.

Trusted teacher

1Students

Swimming expert: Rapid learning, improvement, and adapted swimming With 13 years of experience in aquatic centers, luxury hotels, and sports complexes, I will guide you towards achieving your aquatic goals with complete peace of mind. My approach is educational, patient, and 100% personalized. What I propose: - For beginners (children from 4 years old and adults): A complete program in 7 to 10 sessions to acquire autonomy and swim without assistance. - Technical improvement: Improvement of breaststroke, crawl, backstroke (breathing, positioning, endurance). - Adapted swimming: Specializing in supporting people with disabilities. - Taming the water: A valuable aid in overcoming aquaphobia. Location: I can come to your home (if you have a pool) or we can meet at a pool in Paris 14th or at a pool of your choice.