Trusted teacher

Gaming with a purpose! In this private class, kids learn teamwork, strategy, and communication through their favorite games. It’s fun, focused, and builds real-world skills — perfect for young gamers who want to level up in life and play!

Trusted teacher

You may want to start practicing yoga on your own in between yoga classes and sessions. Or maybe you want to start practicing again after being away from your mat for a while. No matter what your reason is, if you want to acquire your own personalized yin yoga and breathing exercise plan and start practicing on your own, you have come to the right place! During the consultation, we will discuss your wants, needs, and aspirations. In line with your goals and physical condition, I will prepare a weekly schedule for you to begin practicing yoga on your own! Your custom yoga and breathing exercise plan will include: - Your personalized yoga flow and session - Instructions on how to get into each pose and the alignments - A timetable of practice according to your weekly schedule - A selection of breathing techniques and their instructions according to your needs

Trusted teacher

Namasté Sisters and Brothers, I give private or group lessons for beginners who want to try and get in touch with yoga. Intermediates are also always welcome. My domain is Traditional Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation. Сlasses help both physically and psychologically rejuvenate, your body will become flexible, has a positive effect on metabolism, thereby helping the body to get rid of extra pounds, strengthens the back, helps to fight stress, sometimes it can be an excellent pain reliever, improves mood. With my classes I want to pass on the basics of yoga (breathing and right positions) to the people. With my experiences I want to that you guys take over the positive energy from myself and from each others, present in these relaxed, dynamic or whatever mood we have in these classes. Go with the flow! Afterwards I want that my pupils will feel fresh and new in mind and body, will refind some calmness and are getting a clear mind. Also people who have a hard day at work or who have a desk job these classes will give you the exercises you need. With other words: yoga for everybody in a nice ambiance. Physical and mental health makes us happy Anyone at any age can practice yoga. It will be useful to everyone. But you need to have perseverance, curiosity and patience to learn all this multifaceted art.

Trusted teacher

Do-In Yoga is for everyone! It's an accessible way of doing yoga: women, men & kids love it. Do-in Yoga has its origin in Japan; we combine 'makko ho' stretches with Qi Gong (breathing) exercises, tapping the meridians (energy pathways in the body) and short meditation. You'll learn how to take care of your body and also what stretches have a certain effect on different functions in the body.

Trusted teacher

Physical well-being is one of the secrets to living better. Thanks to a personalized Personal Training and Fitness course, we will try, together, to improve your lifestyle. I am an internationally certified Personal Trainer in fitness coaching, nutritional coaching, postural optimization and others. Available for home, outdoor and online training. Sincere, spontaneous and passionate, I want to share my passion for sport and help you to achieve your goals.

Trusted teacher

Physical Activity is super important for people's good quality of life. I am a Sports Science student with various certifications in sports training and injury prevention as well as a Master's in Physical Activity and Health. -I give functional classes with some yoga stretches, pilates exercises. Also for postural correction. -HIIT -Functional box -Hypertrophy and strengthening. -Injury prevention and sports re-adaptation. I also give nutrition or diet advice for specific goals.

Trusted teacher

Energetic and passionate Fitness Instructor and Trainer with several years of experience. Highly trained and experienced in the areas of Weight Loss/Gain. I have a true passion for designing fitness and nutrition programs that maximize results and help clients develop a true sense of well being. I will help to take realy correct form of starting your journey and will help people with some experience.

Trusted teacher

Hello, I propose sessions to you to learn to relax, release the tension of the body, by the exercise and the practice of the Qi Gong. This activity is not just about the physical, like yoga. It is also a wonderful tool for helping the mind. Do not hesitate to contact me!

Trusted teacher

Would you like to work on your flexibility? Or do you just need some extra strength exercises? You have come to the right place at Tatjana. Through years of experience as a gymnastics trainer, she knows exactly which exercises suit you and how you can achieve your goals. Regardless of whether your goal is to do splits and splits or simply to stay active and fit. In a first session we will determine what your goals are and how you stand now. All ages are welcome. Her years of experience as a gymnastics trainer with preschoolers and teenagers taught her to work with different ages and with different starting levels. Sessions are possible at your home, in the gym or in the summer on location outside. Still unsure? Then book your trial lesson.

Trusted teacher

Self-defense is a system that aims for effectiveness in real-life situations. Training is divided as follows: - General warm-up of the joints - Muscle strengthening - Drills and works on Pao - Self-defense techniques and application - Techniques under stress - Light sparring (combat simulation) - Stretching

Trusted teacher

I am a professional player and coach who is part of the Cyprus National Team as well as advancing my career playing in Germany and Australia. I aim to help you work on details of your game that will take your basketball skills to the next level. Whether you want to improve your ball handling, shooting, or footwork, we will work together to up your game. The programme will be built completely around your strengths and weaknesses, as well as your position and playing level.

Trusted teacher

As an experienced sports educator, I offer to help you prepare for exams at the University of Movement and Sports Sciences (entry and assessment). I can assist you in creating jump rope or ball choreographies for the preparatory exam in Movement Education at Unil or any other movement. I am a baby gym, circus and aerial and artistic sports instructor (silks, hoop, rhythmic gymnastics,...).

Trusted teacher

Breath and postural training while practising the abdominal vacuum. The best core exercise, build your abdominal belt and improve your posture and sport. This is the best exercise to work out the pelvic floor, the core, close the abdominal diastase, and have a better and healthier posture. Back school class, great for women and men. Specific postpartum exercise: This class is perfect for you as of 6 weeks after giving birth until the rest of your life. Perfect if you prefer a calm sport to recover during postpartum or if you are an already recovered mum practising an other kind of sport that could damage your pelvic floor. By practising this class you will reduce all of these problems.

Trusted teacher

Hello, my name is Karen. I am a professional with a degree in physical education and sports, I can help you improve your physical condition, reduce your fat percentage, increase muscle mass, I help you develop your flexibility, muscle tone, strength and resistance. I can improve your techniques in a specific sport for example swimming. I speak Spanish and little English Bonjour, je m'appelle Karen, je suis une professionnelle diplômée en éducation physique et sportive, je peux vous aider à améliorer votre condition physique, réduire votre pourcentage de graisse, augmenter votre masse musculaire, je vous aide à développer votre souplesse, votre tonus musculaire, votre force et la resistance. Speak spanish and few english

Trusted teacher

I help you to get in better shape. Wether you need physically someone to show you the exercises, or to train with you. I also conceive nutritional plans. I recommand to, at least at the beginning , book presential classes. I help you with your strenght, conditioning, flexibility I can give group classes.

Trusted teacher

All ages and levels are welcome!!! If your friends, family, partner or child have an interest in basketball please get in touch! I hold 1-1, and group sessions for children and adults in London. Sessions are usually between 1-3 hours and can be talored for your unique goals! I offer OUTDOOR and INDOOR training. I believe in having fun whilst pushing my students to be the best versions of themselves. We will work hard together to acheive your personal fitness and health goals. I have coached children and young adults fitness and basketball sessions for over 2 years. I hold an Enhanced DBS certificate and love inspiring kids. I also intertwine this with general learning e.g. number games. I also have experience coaching adults. These sessions focus on refining fundamental skills to take to the competitive environment. Developing a more advanced skill set would be the next step. During an initial 30 minutes session we will form a plan and assess strongpoints, weakpoints and goals. If the idea is just to have lots of fun through fitness that is perfect too! During my sessions, I can combine various activites... ranging from running, skipping, basketball, games and any suggestions from yourself!