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Since January 2025
Instructor since January 2025
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Yoga classes for people with cancer. Reconnect with your body
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From 58 C$ /h
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I am a yoga teacher specializing in oncology yoga. In these yoga classes, the goal is to provide individuals undergoing cancer treatment with a complementary therapy alongside conventional therapies. Some of the benefits of oncology yoga include stress reduction, immune system regulation which facilitates better adherence to treatments, pain and fatigue reduction, and improved sleep quality and self-esteem. Classes are individual and tailored to each person's needs.
Extra information
For the practice of concological yoga, you need a mat, a chair, a blanket, and two blocks/books.
Location
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At student's location :
  • Around Tarragona, Spain
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Online from Spain
About Me
I've been practicing yoga for 25 years and teaching it for 15. I'm passionate about my work and I love bringing yoga to everyone who feels drawn to it. For me, yoga has allowed me to undergo a significant personal transformation after going through a serious illness.
Education
- 2024. Oncological Yoga Certification with the Radika Foundation.
- 2023. International Certification Prenatal Educator with Hypnobirthing (©Positive Birth).
- 2020/2021. Hatha-Vinyasa Training Course at Espacio Holístico de Vilaseca (Tarragona).
- 2019. Recognition and accreditation of professional skills (ROPEC registration number 031018).
- 2018-2019. Perinatal Yoga and Yoga-Doula Training Course at the Yoganet Center in Barcelona and levels I and II of Sat Nam Rasayan (meditation technique).
- 2017. Course on Mind and Meditation at the Anandpur Center in Barcelona.
- 2010/2012. Level I Kundalini Yoga Teacher Training Course based on the teachings of Yogi Bhajan (Anandpur Center, Barcelona). Refresher course in 2017-2018
- 1997. Bachelor's Degree in Art History from the Autonomous University of Barcelona (UAB).
Experience / Qualifications
- 2024 - Present. Oncology Yoga at Royal Tarraco through the League Against Cancer.
- 2023/2024. Pranahub Center in Reus. Hatha Yoga teacher.
- 2019 - Present. Royal Training School. Trainer in the Yoga Instruction course subsidized by the SOC.
- 2015 - Present. Aïna Center. Health and Wellness in Vilafortuny (Cambrils). Teacher of Kundalini Yoga, Prenatal Yoga, Mother and Baby Yoga, Meditation and Family Yoga.
- 2016 - 2022. Tarragona City Council (Civic Centers). Teacher of Kundalini Yoga, Prenatal Yoga and Baby Yoga.
- 2011-2015. Ángeles Center of Tarragona. Kundalini Yoga and Children's Yoga Teacher.
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Duration
60 minutes
The class is taught in
Spanish
Catalan
English
Availability of a typical week
(GMT -04:00)
New York
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Online via webcam
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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