Hatha Vinyasa Yoga Instructor, specializing in therapeutic yoga - San Cristóbal de La Laguna - Private lessons

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Hatha Vinyasa Yoga Instructor, specializing in therapeutic yoga

From 58 C$ /h

RYT 200h Hatha Vinyasa Yoga Instructor, specializing in therapeutic yoga. Validated by the IYA (International Yoga Association).
Mindful yoga, in rhythm with the breath, for all levels.
Adaptable to musculoskeletal pathologies, pregnancy, and breastfeeding.
Adaptations with blocks, chairs, straps...
Methodology applicable to children through play and exploration of the body in a respectful and close manner.

Extra information

You can bring your own mat or request one before the class.

Location

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At student's location :

Around San Cristóbal de La Laguna, Spain

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

60 minutes

The class is taught in

Spanish

English

French

Skills

Physical therapy

Availability of a typical week

(GMT -04:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Do you want to connect with yourself through yoga?
Hello! I'm Silvana, a yoga teacher with a traveler's soul and a heart in the present. I teach classes designed to help you feel good in your body, release tension, and breathe more freely.

Whether you're just starting out or have experience, I guide you through practices that combine conscious movement, breathing, and moments of calm. I like to create a friendly, relaxed environment where everyone feels at ease.

I offer in-person group classes, individual sessions, or online classes in the comfort of your home. I can also teach in English if needed.
See you at the mat?

Do you want to connect with yourself through yoga?
Hello! I'm Silvana, a yoga teacher with a traveler's soul and a heart in the present. I teach classes designed to help you feel good in your body, release tension, and breathe more freely.

Whether you're just starting out or have experience, I guide you through practices that combine conscious movement, breathing, and moments of calm. I like to create a friendly, relaxed environment where everyone feels at ease.

I offer in-person group classes, individual sessions, or online classes in the comfort of your home. I can also teach in English if needed.
See you at the mat?

Good-fit Instructor Guarantee

Contact Myrka Alene