Learn NADA YOGA a process to tune your body in Paris

From 94.98 C$ /h

NADA YOGA a process to tune your body
Yog/Yoga which means a union. A union with self. Yoga a completely developed scientific method based on human body structure is a gift for mankind on this planet. Though it has been identified and developed in the Eastern part of this planet, it is not an Indian property. Yoga is for the human living on this planet. It is for everyone from early age till the older age. Learning , discovering and experiencing Yoga will bring a young energy in you by which age will be just a number. Flow of energy will be always available for you by regular practice. Yoga brings peace in the human body. Once peace is established in the Body Human breathing is becoming normal as breathing becomes normal Brain doesn't have any option than to be in peace so the complete body will be balanced which is a need for everyone in life.

Yoga means to be present in Time. Time which you live now.So, you will witness everything goes inside and around you.Once you are able to experience this state of mind you will be a beautiful person which is normal. In Yoga several activities are scientifically developed starting from Pranayama breathing exercises, postural Yogasana,which brings a flexibility for the body.

Nada which means Sound. Sound is just a vibration. Our body is full of sound energy. Nada Yoga gives you an opportunity to Discover, Learn, Experience your own body energy and supports you to find tunning with your own body Once you found the way of tuning your own body you will never face anxiety, Stress Depression, which is not needed for own body. Nada Yoga teaches how to take care of complete body with simple technics.

Extra information

Breathing exercises plus Postural asanas for the flexibility.

Location

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At student's location :

Around Paris, France

About Me

Pandit
A determined artiste to provide concerts, and educational workshops which inspire, broaden understanding of Self. The process to challenge our self to awaken dormant potential, authenticity, and explore the true nature of being. Opportunity to experience through ancient and innovative understanding, sounds, practise, and participation.

Education

Traditional Learning style with the Master.
Indian culture belives master is the source of all knowledge. Pandit had an opportunity to learn traditional technics with the Spiritual Master.

Experience / Qualifications

Performing, Practicing, Teaching for last 15 years.
Performed in all the main cities of India, and European Countries like France, Switzerland, Amsterdam, Italy, Germany.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

French

Skills

Yoga

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Learn Pranayam: Indian traditional Breathing technics In Paris

66.65 C$ /h

Hello.
Learn Indian traditional organized breathing technic Pranayam from the Indian Master in Paris
Breathing is the source of life.
Pranayama is a traditional organized breathing technics.
We often encountered by the stress. Stress of Work, Family, Society, Life.The practice of pranayama will make you able to organise and manage your body. A regular practice generates energy in the body. Cleaning and cleansing of every cell in the body. It is a technic which recharge the power of the body. It is a unique opportunity to learn Traditional technics in Paris from an Indian Master.
Pranayam is learnt and practiced only at morning time before breakfast.
Benefits:
Growth of body energy
Balanced Energy circulation
Cleaning and cleansing every cell.
Recharging the body system
Evacuation of negative energy.
Establishment of positive energy.
Supports blood circulation. Hence no blocks.
Builds inner strength.
Good eye sight.
No back pain
Hair growth
Glowing skin
Keeps body in shape
Maintains figure especially for women
Keeps body young.
Growth in stamina.
Boosting energy level
Thank You.
Pandit

Learn Mantras from Indian Master in Paris for Body Health.

78.32 C$ /h

Hello.
MANTRA
A energetic Sound, Word or a combination of several words by which a certain centers been touched and energized in such a way that energy flows through the centers and helps for the circulation of the energy by which all the obstacles/ blocks are naturally opened by the mantra energy.
Mantras are always helping to clean and restore a new energy in the body which will recharge body cells which helps body to maintain its health. Specific Mantra sounds can bring a high level of energy in the body.
It is necessary task to learn Mantras from the Master and practice with the Master in beginning stage. Later, once this energy is established you can practice by your own.
A proper pronunciation of particular Mantra brings a proper Sound energy. Please do not get tempted to practice Mantras without learning it properly. It will not bring any results for the Body. Sometimes it can disturb the energy of your body. So it is better to learn from the Master and practice.
Thank You.

Megan

5.0

(4)

Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris.

Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.

The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.

I am happy to answer any further questions you have, or set up a session with you at your convenience.

Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!

Sarah

5.0

(4)

Hello! I am a 200HR certified Vinyasa yoga teacher studying for a Psychology degree in Paris! Yoga has brought me through a multitude of challenges in my own life including depression and the general every-day stresses that living in a big city can bring. I completed my 200-hour yoga certification with a specialization in Vinyasa (don't worry if you don't know what that means!) at Radiantly Alive in the magical city of Ubud, Bali, this summer. What I have learned there I am eager to bring from my heart straight to your yoga practice!
-What I can offer you:
-Constructing an individualized self-practice (for everyone from the total beginner to the exceptionally seasoned yogi) to catered to the personal goals you have (whether that be physical, mental, emotional, or spiritual) in practicing yoga.
-Regular 30 minute-1 hour (or more upon request) Vinyasa flow classes
-Injury prevention through safe alignment and listening to the bodies limits
-Breathe work and short meditations before and after the practice
-A more in-depth progression of standard poses for the advanced practitioner, to safely reach and surrender to your limits
-FUN! A way to get in touch with your body and breathe!!

Andile

5.0

(4)

I offer private classes that will help you gain confidence or can help you relax after a stressful day or week. I can teach basic burlesque/ sensual class (in heels is an option), Afro dances as well as some key information about afro in South Africa and I can offer calm yoga classes. I have afro in heels classes once a month in Lax studio and everyone who’s attended my classes has left with a new found confidence and basics that assists them in their goals.

Iain

5.0

(4)

Iain is a rocket ashtanga, power & yin yoga instructor from Canada who has earned the E-RYT 500 & YACEP (continuing education provider) certifications with the Yoga Alliance. With over 7 years and thousands of hours of experience, Iain has successfully trained, practised and taught fellow yogis & yoginis in Toronto, Vancouver, Miami, Tampa Bay, London, Bangkok, Tulum, Goa and Paris, where he is now based. Iain also utilises his intermediate and advanced yoga asanas and sequences in personal training, exposing individuals, who at one time wouldn't consider yoga, to the benefits of yogasana & meditation for health & well being.

Iain est un professeur canadien/britannique de rocket ashtanga, power & yin yoga qui a obtenu les certifications E-RYT 500 & YACEP ( instructeur de formation continue) avec la Yoga Alliance d'Amérique du nord. Avec plus de 7 ans et des milliers d’heures d’expérience, Iain a pratiqué et enseigné à des yogis et yoginis à Toronto, Vancouver, Miami, Tampa Bay, Londres, Bangkok, Tulum, Goa et Paris, où il est maintenant basé. Iain utilise également le yoga quand il fait du "personal training" exposant ainsi sa clientèle, qui n'aurait jamais soupçonné les avantages que peuvent procurer le yoga et la méditation à la santé et au bien être.

Shubham

5.0

(4)

I am a certified yoga instructor (RYT 200 Hour) recognized globally by Yoga Alliance.

I have been practicing yoga and living by its' principles for more than 5 years.
Being fully committed to the way of yoga, it's my personal goal to make every human being realize his true nature and experience the health and happiness each one deserves.

I would like to donate a part of the contribution I earn here and inform my students.

Haiha

5.0

(4)

Yoga teacher certified by Yoga Alliance 500 hours of which i had 200 hours of training in Yin Yoga with different teachers of which Michelle Finch who learnt Yin Yoga directly from Paul Grilley.
Yin yoga adresses the more yin part of our body, parts that are closest to our core (such as bones, joints, ligaments and tendons). These parts need to be worked in a yin way with an attitude of quiet acceptance. So poses in yin yoga are always holded for a long time (average 4 to 6 minutes). This helps to maintain the health of connective issues.
Yin yoga also works on our meridiens and thus help with increasing the flow of energy in our body.
Last but not least, it helps balance the Yin Yang aspects of ourselves and develop a mindful state for meditation practice.
I'll take care of preparing classes that reponse to your specific needs.

πR

5.0

(4)

OCTAGONAL Style
aka "Kyoga"
with Pierre A. Claisae "πR अक्लेश ॐ八"

#南
#Kyoga is FOR #Karate #Kempo #Kung_fu #Kravmaga #aiKido #taeKwondo #paKua #panKrátion #penchaK ...

#無
Kyoga is FROM #Kundalini_yoga #Kriya_yoga #budoKon #chiKong #feldenKrais ...

#妙
Kyoga CURES #psuKhê #Karma #chaKras #Kleshas #overKill #breaKdown #proKrastination #extra_Kilocalories & all #māra's_attacKs....

#法
Kyoga MINDS #Kinesiology #Kinematics #TeKnè #Kubernetes #Kaizen #monozuKuri ...

#蓮
Kyoga WATCHES Kamikazes, KKK, Kamala...

#華
Kyoga is NOT Khaos, Katibas, Konflikts, diKtats, faKes...

#經
Kyoga IS #Kalari_Yoga #Octagonal_Kalari_Yoga #अष्टकोन #कलरी_योग

#画
#Namu_Myoho_Renge_Kyoga #I_Take_Force_in_the_Kyoga #南無妙法_蓮華_經画

Aman

5.0

(4)

I am a yoga teacher from Northern India. I teach Hatha yoga, Sivananda, kriyas (inner cleaning of the body), pranayama (breath control) and Dhyana (active and passive meditation) and mantra chanting. I run 200 hours teacher training courses in India since 4 years in my school in Goa Ek Omkar Yoga. I just moved to Paris with my wife Delphine Martin-Michaud (Vinyasa, Yin, Prenatal and Fertility yoga teacher) and I would like to teach at your studio which is a reference in Paris, has classes in English and would surely benefit from having a male Indian teacher in the team.

I want to teach yoga not just as an asana practice but as a whole life style (traditional yoga) which is based on breath, asana, diet, meditation, mantra chanting to help people with their physical and mental health.

I can teach strong or soft classes to all levels according to the studios/students needs in the form of drop in classes and workshops.

I would be happy to meet you in person when you wish. Looking forward to hearing from you.

Kristina

5.0

(4)

Yoga Teacher Instructor with 225YTT Yoga Alliance Approved hours, finished a known Yoga school in New York in 2017.

The style is Hatha Vinyasa flow
I will provide you with the tools to initiate and deepen your daily meditation & pranayama practice.
Teaching Methodology: Alignment and Adjustment training: Anatomy and Physiology.

Let me know if you have more question
looking forward meeting you

Justine

5.0

(4)

Yoga is a great help for any difficulty encountered in existence. It regulates the body, the mood, allows to circulate the energy, to release the negative energies. It is a formidable tool at the service of health, physical and mental well-being and self-knowledge.

The harmony of body and mind taught at home with gentleness and kindness. I accompany you in your Yoga practice thanks to private lessons, tailor-made according to your needs / desires.

Classes (alone or in small groups) can take place:
- at your house
- outdoors if the weather permits
- by webcam

Example of a one-hour private lesson:
- Meeting, discussion on your expectations, your needs
- Breathing (pranayama), and relaxation to reconnect with your body and anchor yourself in the present moment (5 min)
- Warm-up - Gentle stretch and sun salutations. (10 minutes)
- Sequence of postures (asanas) according to your level and the type of yoga chosen (40 min)
In Hatha, the sequences are softer, with moments of
relaxation.
In Ashtanga Vinyasa, we try to be in a flow, a movement
perpetual fixed on the breath.
- Final relaxation to integrate the benefits of the practice, and reconnect one last time to your breath and your body before closing the practice. (5 min)

In a group, the course is built in the same way, but taking into account the level of each one.

Number of sessions recommended: 1 to 3 sessions to discover, 5 to 6 to start feeling the benefits of yoga.

The most beneficial is long-term follow-up, one class per week or every two weeks, for faster results on your body and mind. Regular monitoring allows me to even better guide you in the development of your practice.

This course is intended for beginners as well as for people who have already practiced yoga. The pedagogy that I propose takes into account the possibilities of each one. Anyone can do yoga, at all ages, whether you are a man or a woman, and regardless of your physical condition. No need to be flexible or a super athletic (believe me, when I started yoga I was so stiff that I didn't touch the ground with my hands while leaning forward)!

Yoga is not about performance. It allows you to find a beautiful body / mind harmony, to improve posture, to soften and strengthen the muscles, to release tension. We work according to the possibilities of our own body at the time of the practice.

Through the practice of asanas (yoga postures), we will go together on the path of physical well-being, and towards better control of the mind.

Sophie

5.0

(4)

After several years of teaching math, physics and chemistry, I decided in 2020 to combine my passion for teaching and my passion for yoga: I spent my Yoga Teacher Training 200 hours to be able to teach yoga!

Each class is totally different: fully adapted to you, your needs and your desires, although your safety remains my number 1 priority, we are here to relax not to get hurt;)

Feel free to contact me for more information !
I can't wait to meet you, Namaste

Para

5.0

(4)

Gentle Hatha yoga classes, ideal for getting back into activity, a first approach to yoga and its philosophy, as well as a deepening of postures to work on body awareness and posture.
This course takes place in a very small group in a warm and intimate atmosphere.

Rohima

5.0

(4)

Hi there!

My name is Rohima and I am a certified yoga teacher, but besides that... I am also human. I am based in Paris and would love to guide you in to different practices.
I offer 1:1 practices in the comfort of your own home. Think about a (yin) yoga practice with meditation. Think about breathwork, or assisted stretching (which we call PNF - Propioceptive Neuromuscular Facillitation) where I'll help you to move your body in different stretching positions which helps your range of motion & muscle flexibility.

Besides the physical practice I love to help people to build a deeper connection with themselves and others. Thats why I also offer (white) tantra practice in groups or for couples.
I also listen to what your body needs & desires and together we'll do what is best for you!

Zarith

5.0

(4)

Architect by Profession, had problems sleeping and with anxiety. Learned yoga to relax myself, and kept loving it, and seeing improvement day by day. Yoga helped me, and I am sure it will help you too.... We can do it together!.

I specialised in Gentle yoga as it is a great practice to to slow down, connect with your body, and calm your mind. This class is for all Levels. Ideal for anyone new to yoga, but everyone will enjoy this opportunity to move your body, breathe deeply and simply feel good. Move through a series of stretches, yoga poses and guided breathing to increase flexibility and mobility, decompress, and create more physical space in the body.

My lessons are catered to individual needs. Feel free to message me if you would like to discuss how we can work towards achieving your fitness or yoga goals :)

Style: Gentle Yoga, Hatha, Meditation and Yin
Focus: Body Alignment, Breathing, Strength, Flexibility, and Safety
Level: Beginner to Intermediate
Length of lessons: 60 mins
Age of students: All ages

I would love to share my knowledge and yoga journey with you. I value each and every person who joins my class and look forward to help all of you to achieve your wellness goal.

Aleksandra

5.0

(4)

Hey!
I’m a passionate and certified yoga teacher (500+ hours) with a Master’s degree in Psychology and over four years of teaching experience in Poland, Morocco, online, and now France.

I specialize in holistic yoga practices that integrate asana (poses) pranayama (breath techniques) , meditation, and mindfulness. I create inclusive and supportive spaces where students of all levels can safely explore both movement and stillness. My classes are thoughtfully adapted to meet the physical, emotional, and mental needs of individuals and groups.

Whether you’re looking to improve your flexibility, build strength, become more mindful, or reduce stress—I’m here to support you!

If you have any questions, feel free to message me!

Have a great day 🌞

Ola