Better understanding for Sports coaching, nutrition and anatomy

From 41 C$ /h

In my class you understand why nutrition is key for sports as well as how nutrition affects the body when performing sport activities. In regards to sport nutrition you learn why the different food group are important as well as how to make and plan a well looked at nutrition plan for yourself or your athletes
Sport coaching in this course you understand what a sport coach job and role is as it not just able teaching player new skills; you learn the important of being a role model. You well also learn how to write and plan a session in a way that they athletes do not get bored and challenge their skills.
anatomy this course you learn about the human body about the different muscle groups and fibres and much more.

Extra information

As it online you need to make sure you have a laptop or a pc

Location

Online from United Kingdom

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Skills

Sport nutrition

Sport coaching

Anatomy

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

William

5.0

(6)

Sporting is one of the best ways to forge a steel mind.
This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.

I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Carla

5.0

(6)

It is a training program that aims at myofascial release induced by movement to restructure muscle patterns, relieve tension pain and restore balance in mobility and joint functionality that often affects sports gesture or daily life.

➡️Benefits:

✓Training without joint impact.
✓ Development of coordination and balance.
✓Toning the body from the balance between eccentric and concentric contractions.
✓Lengthened muscles and less exposed to injuries.
✓Restructuring of muscle patterns that allows the release of tensions that affect the sporting gesture.

"SMALL CHANGES GENERATE BIG BENEFITS"✨

Sándor

5.0

(6)

I am a practising Physiotherapist helping you to understand the musculoskeletal Anatomy of the human body.

I can also explain functional anatomy, neuroanatomy and the aetiology(causes) of orthopedic diseases

(In case you are a physiotherapy student/medical fitness instructor etc I can provide you with different treatment options for any orthopedic disorder in your practical classes.)

I can help you pass your anatomy exam in phyisotherapy/fitness/yoga/pilates nursing courses.

The learning sessions will consist of different ways to approach complicated topic matters to boost learning at different levels.
Near the end of the session, a questionnaire will be performed to review the learning.

Let's improve your anatomy skills

Sándor ;)

Maître

5.0

(6)

Optimize your well-being and performance with personalized sports coaching

Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

💡 Payment and declaration possible using CESU vouchers. You automatically benefit from a 50% tax reduction, reimbursed by the tax authorities on your expenses.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!

Yogesh

5.0

(6)

This online Mat Pilates class is designed to help participants build strong core muscles, improve posture, and develop better body balance through structured, low-impact exercises.

The course focuses on controlled movement, proper alignment, and mindful breathing to support the spine, strengthen the abdominal and back muscles, and enhance overall mobility. Each session is taught step-by-step, making it accessible for beginners while still effective for those with prior experience.

You will learn how to:
Activate and strengthen deep core muscles
Improve posture and spinal alignment
Increase flexibility and joint mobility
Develop balance, coordination, and body awareness
Move safely and efficiently in daily activities

Classes are mat-based and require no equipment, making them ideal for home practice. Modifications and clear verbal cues are provided to support different fitness levels and physical needs.

This class is suitable for individuals looking for a safe, effective, and sustainable fitness practice that supports long-term strength, stability, and overall well-being.

Martina

5.0

(6)

Hi! I'm Martina, a passionate volleyball player from Barcelona with 8 years of competitive experience.

During my volleyball journey, I played for FC Barcelona (Barça) in the highest youth team, represented the Barcelona regional selection, trained with the Catalonia regional selection, competed in two Spanish Championships and four Spanish Cups, and took part in several international tournaments.

Volleyball has been a huge part of my life, and I'd love to share everything I've learned with other players. My goal is to help you improve your technique, build confidence and enjoy the sport, whether you're a complete beginner or already have experience.

Every player is different, so I tailor each training session to your goals, age and current level. Whether you're just starting volleyball or looking to improve specific skills, we'll work together on the areas that matter most to you.

I can help you improve your serving, passing, attacking, blocking, footwork, positioning and overall confidence on the court. As a middle blocker with several years of competitive experience, I know how important good technique and game awareness are.

I offer one-to-one sessions as well as training for pairs or small groups. I can travel anywhere in The Hague, and sessions are available in English or Spanish.

Dr.

5.0

(6)

I offer personalized, high-yield tutoring for medical, nursing, and science students preparing for coursework or board/qualification exams. My approach simplifies complex concepts-from detailed anatomy and physiology to pathophysiology and clinical reasoning —using practical visual guides, active recall techniques, and past exam questions.
Whether you need help mastering challenging course modules, clarifying tough medical concepts, or developing effective study strategies to boost your exam scores, each session is tailored specifically to your pace and target goals.

Dana

5.0

(6)

For the past 5 years, I’ve worked with students of different ages and levels, both online and in person. I help students prepare for biology exams (MCAT Biology, AP Biology, IB Biology), strengthen their understanding of difficult topics, and build a solid foundation in biology.

My teaching style is based on understanding rather than memorization. I explain complex concepts in a simple and engaging way, adapt lessons to each student, and use questions, examples, and real-life biological phenomena to make learning more interesting.

Let’s make biology exciting!

Anthony

5.0

(6)

As a UEFA B qualified coach, I enjoy supporting the development of other coaches as much as I enjoy coaching players. My approach focuses on helping coaches create positive, player-centred learning environments where individuals are encouraged to think, make decisions and develop confidence alongside their technical ability. Rather than simply delivering sessions, I believe in sharing ideas, asking questions and helping coaches reflect on their own practice so they continue to develop long after a coaching session has finished.

I encourage coaches to balance performance with enjoyment, adapting sessions to meet the needs of different age groups and abilities while maintaining high standards. By promoting effective communication, thoughtful session planning and continuous learning, my aim is to help coaches build environments where both players and fellow coaches can thrive, develop and reach their potential.

Michelle

5.0

(6)

I specialize in the US curriculum, AP Biology, and the International Baccalaureate (IB) Biology program. Whether your child needs to master cellular respiration, ace their next exam, or get structural support with their lab reports, I tailor every session to their specific learning style.I offer high-yield active learning strategies, exam-cracking tips, and clear explanations 100% in English (though I speak Spanish well too!).

Roman

5.0

(6)

I am an active FIDE chess player with many years of over-the-board tournament experience. Most of my chess journey has been self-taught, so I understand how difficult it can be to identify what is holding your chess back and find an effective way to improve.

My lessons are adapted to your level, goals and playing style. We can focus on analysing your games, calculation and tactics, positional understanding, openings and typical plans, practical decision-making, or building an effective training routine.

My goal is not simply to show you engine moves, but to help you understand why moves work and teach you how to think independently during your games.

Lessons are suitable for beginners, intermediate players and ambitious club players who want to improve their chess in a structured and practical way.

Maryam

5.0

(6)

Comprehensive, interactive medical lectures designed to help you truly master complex concepts through reasoning and integration—moving far beyond rote memorization.
Sessions are tailored across fundamental and clinical medical sciences, including: Anatomy, Physiology, Biochemistry, Histology, Embryology, Pathology, Microbiology, Pharmacology, Parasitology, Immunology, Pediatrics, Obstetrics & Gynecology, Family Medicine, and Psychiatry.
What We Will Cover:
Clear, Step-by-Step Delivery: Methodical explanation of core topics broken down into easy-to-digest concepts.
Academic Terminology Made Simple: Precise medical terminology explained clearly without unnecessary jargon.
Clinical & Basic Science Integration: Connecting new material to core foundational concepts to build a cohesive medical framework.
High-Yield Focus: Direct emphasis on key board-relevant points and clinical high-yields critical for exams.
Interactive Q&A: Active discussion of challenging concepts to guarantee full comprehension before moving forward.
Practice & Case Application: Working through practice questions and clinical scenarios to test understanding.
Summary & Retention Check: End-of-session recap identifying key takeaways and areas requiring further review.
Strategic Exam Coaching: Practical advice on study planning, spaced repetition, and exam preparation.
The pace and depth of every lesson are fully customized to your academic goals—whether you are tackling a topic for the first time, reviewing a full block, working through question banks, or preparing for upcoming exams.

Naya

5.0

(6)

I am a 23-year-old student and I have practiced all kinds of sports since childhood, especially gymnastics.
I was a gymnastics teacher for 10 years.
I can provide you with fitness sessions, whether for muscle building or flexibility!
I am open to any request and I am very knowledgeable in this field.
I use different approaches depending on each person, which easily helps my students progress very quickly!

Barak

5.0

(6)

The practice of movement can do so much good to ourselves: to the body, to our emotions and feelings, to our mind ecc.
I will guide you through the basics of movement and help you to start moving yourself.
Join me for a journey to rediscover your body.

Yousef

5.0

(6)

Private tutoring for medical students 🩺

A simple and easy explanation of the subjects of human medicine, dentistry, and pharmacy, with a focus on understanding the information and linking it to the clinical aspect, and not just memorization.

📚 Basic Materials

Anatomy
Physiology
Biochemistry
Pathology
Pharmacology
Microbiology
Immunology
Embryology

🏥 Clinical Materials and Specialties

Obstetrics & Gynecology
Pediatrics
Medical Subspecialties
Surgical Subspecialties

🇺🇸 USMLE

Explanation and review of USMLE Step 1 & Step 2 CK materials in an organized and easy way, with a focus on understanding concepts, solving questions and connecting information together.

🎯 Teaching Method

- Explaining the information in a simple and easy way.
- Focus on the important High-Yield Points for the exam.
- Linking information between different materials.
- Solve and discuss the questions, explaining the way you think about the answer.
- Intensive reviews before exams.
- Continuous follow-up with the student to achieve the best possible result.

If you have an upcoming exam or a difficult subject and you don't know where to start, we will organize the curriculum together and proceed step by step until you reach the best possible level.