NeuroMove: Expert-Led Exercise Classes for Neurological Conditions

From 51 C$ /h

I am a physiotherapist offering one-on-one online Zoom neuro-rehabilitation fitness classes for individuals with stroke, cerebral palsy, or multiple sclerosis, as well as those looking to improve their fitness from home.

The program starts with a one-on-one physiotherapy assessment and goal-setting session, followed by eight personalized classes, with the option to continue as needed. Exercises will be tailored to your abilities, and a medical clearance from your doctor is recommended before starting.

We will begin with chair-based exercises that can be done at home and gradually progress as needed, focusing on strengthening major muscle groups in the upper and lower extremities, along with balance training.

Extra information

Laptop recommended

Location

Online from Ireland

About Me

I am a postdoctoral researcher and a physiotherapist with over 15 years of experience in both clinical practice and research. My areas of interest include Neurology, Orthopaedics, Musculoskeletal health, and Paediatric rehabilitation.

Education

PhD from the Royal College of Surgeons in Ireland
Master’s in Applying Physiotherapy (MSc), Sheffield Hallam University, UK
Bachelor in Physiotherapy (BPT), India

Experience / Qualifications

I have over 15 years of combined clinical and research experience, working across India, the UK, and Ireland. This diverse experience has allowed me to gain a broad understanding of different healthcare systems and practices, enriching my expertise in physiotherapy and research. I have had the opportunity to work in various settings, collaborating with multidisciplinary teams, and focusing on areas such as Neurology, Orthopaedics, Musculoskeletal health, and Paediatric rehabilitation.

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Skills

Physiotherapy

Fitness

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Physiotherapy: Neurology, Orthopedics, Musculoskeletal, Rehabilitation, and Research Methodology

51 C$ /h

I specialize in neurology, musculoskeletal, orthopedics, pediatric physiotherapy, and research methodology. I also provide clinical guidance to practicing physiotherapists.

You will learn how to conduct comprehensive physiotherapy assessments for musculoskeletal, neurological, and pediatric cases using standardized outcome measures.

My goal is to help bachelor's and postgraduate students excel in physiotherapy clinical practice and research methodology. I am also happy to offer career guidance for physiotherapy students.

Khalil

4.9

(69)

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

Gaurav

4.9

(69)

Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏

Carla

4.9

(69)

It is a training program that aims at myofascial release induced by movement to restructure muscle patterns, relieve tension pain and restore balance in mobility and joint functionality that often affects sports gesture or daily life.

➡️Benefits:

✓Training without joint impact.
✓ Development of coordination and balance.
✓Toning the body from the balance between eccentric and concentric contractions.
✓Lengthened muscles and less exposed to injuries.
✓Restructuring of muscle patterns that allows the release of tensions that affect the sporting gesture.

"SMALL CHANGES GENERATE BIG BENEFITS"✨

Kseniya

4.9

(69)

My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
Classical ballet
Point work
Ballet Repertoire
Stretching
Ballet gymnastics

Pranav

4.9

(69)

Personalized Traditional Yoga for Your Body, Mind & Goals

Are you looking for Yoga that goes beyond following a generic sequence on a screen?

I offer personalized 1-to-1 traditional Yoga sessions designed around your experience, lifestyle, goals and individual needs.

Rather than giving every student the same routine, I observe your practice, understand your objectives and progressively adapt the session to you.

Whether you are completely new to Yoga, returning to practice, looking for greater flexibility and strength, seeking better relaxation, or wanting to explore Yoga more deeply, we can build a practice appropriate for your level.

What I can help you explore

• Traditional Hatha Yoga
• Asana practice and alignment
• Pranayama and breath awareness
• Meditation
• Yoga Nidra and deep relaxation
• Yoga for seniors
• Gentle and restorative Yoga
• Yoga Therapy-based practices
• Stress-management and relaxation practices
• Mobility, flexibility and functional fitness
• Sound Healing and Sound Bath
• Meditation with Sound Healing

Amr

4.9

(69)

1 hour of bodyweight and aerobic Exercises to Bern belly fat
In this Classes you will learn how to use the Wights dumbbell, bars , abs Exercises, and also we will do some HITT Exercises,
Crossfit moves, Waterrow, treadmill and you will Reach your goals in short time

Ashmita

4.9

(69)

Hii everyone
I am trained Bharatanatyam dancer with years of experience in other forms of dance. I can take classes in Bollywood, semi classical and also Zumba.
Both personal and group classes can be arranged based on your preference.
I can also help choreograph events!!

Marc

4.9

(69)

Soy graduado en Ciencias de la Actividad Física y del Deporte, especializado en entrenamiento personal y en salud deportiva. Ofrezco entrenamientos de calistenia, fuerza, movilidad y resistencia cardiovascular adaptados a tu nivel y objetivos. Metodología hibrida e individualizada, combinando las bases del entrenamiento con sensaciones e intuición, para que progreses de forma clara y saludable. Clases online o semipresenciales diseñadas para ayudarte a mejorar tu salud y bienestar integral. Todo pensado para que entrenes desde casa con un seguimiento claro y motivador.

Zeta

4.9

(69)

In these specialized Pilates classes, we tailor the workout to your specific needs and goals. Whether you’re a beginner or an advanced practitioner, we’ll focus on proper posture, core strengthening, improving flexibility, and relieving lower back or neck pain.
My main goal is to help people live pain-free in their daily lives, to be strong, independent, and confident through Pilates, while enjoying a good quality of life.
Classes can be held in person or online, with a personalized program tailored to your level.

Amine

4.9

(69)

Hello everyone nice to meet you,i offer private kick boxing and muay thaï class, in a private Gym,all équipement are provided, ex professional fighter i have the pleasure to coach about few years now, everyone are welcome to sweat and learn martial art in a good energy🙏🏼🥊

Abhay

4.9

(69)

Develop a Yoga practice that fits your experience, your body and your everyday life, with personal guidance rather than simply following a video.

I’m Abhay, a trained Haṭha Yoga teacher and doctoral researcher studying breathing and heart–brain interactions. My teaching combines respect for traditional Yoga with attentive, practical guidance.

These live, one-to-one online classes give you space to ask questions, revisit a movement and understand how to practise. I adapt the pace and offer variations, with individual feedback throughout.

Depending on your experience and interests, we can explore:
- Yoga postures, mobility and body awareness.
- Coordinating movement with comfortable breathing.
- Breath awareness, stillness and relaxation.
- Refining familiar postures and developing a consistent personal practice.
You are welcome if you are beginning, returning after a break or looking for more individual attention alongside an existing practice. We begin with a short conversation about your experience and what you would like to explore. The balance of movement, breathing and rest is shaped around you rather than a fixed routine.

Sessions are taught in English, with German support available. If you choose to continue, future sessions can build on what we have already explored.

Djordje

4.9

(69)

As a John Cranko School graduate, I teach classical ballet through the Vaganova method, combining a strong technical foundation with an attentive and individual approach to each dancer.

My classes focus on building clean, powerful technique while developing body awareness, safe movement and a deeper understanding of how your body works. I pay close attention to alignment, muscle engagement, coordination and the details that can make your dancing feel stronger, freer and more effortless.

Beyond technique, in my classes you will be able to understand better what mindset helps you in dancing as well as your artistic side of dancing — musicality, expression, confidence, presence and the feeling behind each movement. I share practical tips, imagery and different mental approaches that can help when a step isn't working, a movement feels difficult, or you simply want to discover a new way of approaching it.

I believe that the most interesting dancers are the ones who develop their own qualities. Through individual corrections and guidance, I help you recognize what makes your movement special and learn how to use it with intention.

Apart from ballet classes I also offer pilates and stretching sessions as well as functional trainings for joint health. As much as my experience helped me evolve in those spheres as well, I myself put an extra effort towards learning and understanding the body far above just excecuting technical movements.

Come as you are, bring your goals and curiosity, and let's discover how much more your dancing can become

Pedro

4.9

(69)

Transform your body, build strength and feel your best!

I'm a Personal Trainer with 10 years of professional experience, trained at the Personal Training Academy at Holmes Place Portugal.

Throughout my career, I have worked with different clients, fitness levels and training goals, helping people improve their physical fitness, strength, endurance and overall well-being.

I offer personalized training sessions in Geneva, at your home or online, as well as dynamic workouts for small groups.

MY SPECIALITIES

- Functional Training: Improve mobility, coordination, balance and overall fitness.
- HIIT: High-intensity workouts to improve endurance and cardiovascular fitness.
- Crosstraining: Dynamic sessions combining strength, conditioning and functional exercises.
- Targeted Strength Training: Focus on specific muscle groups such as glutes, legs, abs, arms, back and upper body.
- Home Personal Training: Professional training in the comfort of your own home.
- Small Group Training: Motivating and personalized workouts for small groups.
- Online Training: Flexible sessions adapted to your goals and available equipment.

MY TRAINING PHILOSOPHY

I believe that fitness should be adapted to each individual. There is no one-size-fits-all approach.

My goal is to create motivating, effective and enjoyable workouts that help you achieve sustainable results, improve your confidence and develop a healthier lifestyle.

Whether you are a beginner or an experienced fitness enthusiast, I will adapt every session to your needs and abilities.

EXPERIENCE & TRAINING

- 10 years of professional experience as a Personal Trainer/Group Trainer.
- Personal Training Academy – Holmes Place Portugal.
- Professional experience at Holmes Place and other fitness environments.

LANGUAGES

- Portuguese
- English
- Spanish (comprehension)
- French (currently learning)

TRAINING LOCATION

Home visits in Geneva and surrounding areas, as well as online personal training.

Individual sessions and small group training available.

Let's work together towards your fitness goals!

Ally

4.9

(69)

Price Quoted Can Be Split into 2 x 30 minute sessions per week.

Live 1 to 1 Online Personal Training with personal trainer Ally, via Zoom.

I'm a friendly personal trainer, fitness coach, fitness author and dance teacher, offering supportive one-to-one training for men and women of all fitness levels. For beginners, and those returning to fitness, I recommend 2 x 30 minute sessions a week, rather than 1 hour per session.

Sessions are suitable for:

Beginners and those returning to exercise.
New mums looking to rebuild fitness.
Women experiencing menopause.
Anyone wanting to tone up and improve strength.
Improving flexibility, mobility and general fitness.
Building confidence and establishing a regular exercise routine.
Gym routines and workout plans also available.
Children's fitness - improving flexibility and strength for dance, acrobatics or health

What you get:

Personalised 30-minute sessions.
Exercises adapted to your fitness level and goals.
Friendly guidance, encouragement and support.
Live training from the comfort of your own home - Just follow along

No gym required. Train at your own pace with Ally!

Sándor

4.9

(69)

Online 1:1 Personal Training with exercise correction and instruction.
We can have classes via Video call and all you need is a an exercise mat (if you have a home gym/equipment -even better)
We'll adapt the exercises to your goal.
As a Physiotherapist I can coach you in the following:
- general fitness training/ fat loss / muscle gain / body recomposition
Specific medical fitness training:
- Injury rehabilitation / regaining function/strength of the injured area
- Exercise therapy for arthritis/back pain/shoulder pain/knee/hip etc.

You can book a one off session to have your technique /exercise execution checked by a Physio
OR you could multiple sessions to reach your goal