Entrenamiento con tu propio peso corporal: gana más fuerza, movilidad y resistencia, sin necesidad de salir de casa
From 25 C$ /h
Soy graduado en Ciencias de la Actividad Física y del Deporte, especializado en entrenamiento personal y en salud deportiva. Ofrezco entrenamientos de calistenia, fuerza, movilidad y resistencia cardiovascular adaptados a tu nivel y objetivos. Metodología hibrida e individualizada, combinando las bases del entrenamiento con sensaciones e intuición, para que progreses de forma clara y saludable. Clases online o semipresenciales diseñadas para ayudarte a mejorar tu salud y bienestar integral. Todo pensado para que entrenes desde casa con un seguimiento claro y motivador.
Location
At teacher's location :
- Passeig de les Oliveres, Vacarisses, Spain
Online from Spain
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Spanish
Catalan
Skills
Availability of a typical week
(GMT -04:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
My teaching methodology is based on experiential learning, going beyond theory through guided, hands-on practice. I focus on speaking and active listening, and also provide support with grammar, vocabulary, listening comprehension, writing, and the practical use of English.
I tailor each lesson to the individual student's level, goals, needs, and circumstances. My current English level is approximately C1, with particular strengths in spoken communication and pronunciation. My main area of expertise is helping Spanish-speaking learners develop more natural, clear, and confident English communication, with particular attention to pronunciation and spoken fluency.
I tailor each lesson to the individual student's level, goals, needs, and circumstances. My current English level is approximately C1, with particular strengths in spoken communication and pronunciation. My main area of expertise is helping Spanish-speaking learners develop more natural, clear, and confident English communication, with particular attention to pronunciation and spoken fluency.
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