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Since July 2020
Instructor since July 2020
Human Anatomy - Bones, muscles, tendons and ligaments
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From 42 C$ /h
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I specialise in Sport Rehabilitation. My goal is to help students broaden their knowledge and to help students improve on exam grades so they can get to where they want to be.

This class looks to help improve human anatomy as it is a large subject area which covers a variety of things. i will mostly work on bone, muscle and tendon and ligaments but can go over different things on request.
Extra information
pen and paper
Location
location type icon
Online from United Kingdom
About Me
I am a student studying sport rehabilitation
I have GSCE and A Level Physical Education so I have years of knowledge on the human body
I work as a physiotherapist at a football club so I am constantly learning and gaining experiences which I am hoping I can put into my sessions.
I want to help students learn as much as they can to ensure they can achieve their goals and ambitions
Education
GSCE and A Level Physical Education
Currently studying BSc Hons Sport Rehabilitation
Working at the local football club has helped me gain real life experiences in injuries and assessment as well as rehabilitating the footballers back to full fitness
Experience / Qualifications
Work as a physiotherapist at local football club
Teach people to ride horse and educate on horse health
Full DBS check
Safe guarding course has been completed
Coached school gymnastic and trampolining teams
Age
Teenagers (13-17 years old)
Student level
Beginner
Intermediate
Duration
45 minutes
The class is taught in
English
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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Contact Caitlin