Shotokan Karate, kata, basic, sparring help for gradings or extra practice

From 36.51 C$ /h

Shotokan karate for preparing for a grading or if needing some extra help on specific skills

I am a 1st dan, I got my 1st dan in 2017. I have been doing this style of karate for over 10 years and have a good amount of experience teaching and running classes. Can help with kata, basic, sparring techniques up to 1st Dan level

Extra information

Online classes, need a web cam

Location

Online from United Kingdom

About Me

I’m a university student currently studying marine biology. I was an assistant instructor for a karate club local to my area and I would love to share my knowledge to others to improve their skills. I unfortunately am unable to continue training at my local club but I still would love to be able to train in my own time

Education

Marine biology student, qualified beauty therapist, nail technician, management training, 10+ years of training in Shotokan karate, 5 national 5s, pvg qualification

Experience / Qualifications

1st Dan in Shotokan Karate and have been for 5 years I have been training for over 10 years. I specialise in kata but I have lots of experience in all areas

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Skills

Karate

Sport coaching

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Biology tutoring for national 5 students for helping towards exams

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Tutoring for national 5 students studying for exams. Classes can be modified to the students needs to allow best results. Students will receive extra help on most needed areas. These classes are to help improve confidence within the national 5 biology curriculum

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The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Tiffany

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Hi everyone!

Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around:
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- placement & anatomy
- boosting your motivation
- prehab against injuries
- stretching

The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual.

- For who? For anyone who wants to improve their physical & mental health. / One-to-one or group sessions.
- Where? Online via SKYPE or at the student's location.

*What are your goals?*
*What do you need to become the best version of yourself?*

As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile.
I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job.
In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.)

Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal.
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali).

Feel free to contact me for any inquiries.

Tiffany

Yanis

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Sports coach with 8 years of experience in the gym.

Satisfied or refunded!

Classes take place in an apartment or outside, with adequate equipment.

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See you soon!

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➡️Benefits:

✓Training without joint impact.
✓ Development of coordination and balance.
✓Toning the body from the balance between eccentric and concentric contractions.
✓Lengthened muscles and less exposed to injuries.
✓Restructuring of muscle patterns that allows the release of tensions that affect the sporting gesture.

"SMALL CHANGES GENERATE BIG BENEFITS"✨

Larissa

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What I offer you:

1. Bodybuilding and Fitness Classes:
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Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

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Certified results.

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- Training supervision and progress tracking
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