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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since July 2019
Instructor since July 2019
Personal training online all levels and ages . Start today!
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From 35.32 C$ /h
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Pilates / Barre Instructor skilled at providing Pilates, Barre , Interval, HIIT workout classes to individuals and groups

Classes summary :
• Warm up
• Core, Abs, Oblique’s
• Arms , Triceps, Biceps, Chest
• Cardio, Kickboxing
• Stretching
Location
location type icon
Online from Georgia
About Me
Hello Friends, My name Elena. I was brought up in bilingual family and lived in different countries. As a result I had an opportunity to master few languages at the same time. Without exaggeration I can say that Persian is one of the most beautiful languages in the world.
I have worked with learners at different levels and I can help you progress fast and easily. I don't know even one person who started learning Persian and regretted it It's definitely worth to give a try!
Education
BA degree in Persian language and literature -Ilia State University (Tbilisi, Georgia)
Iranian Studies Certificate - Shahid Beheshti University ( Tehran, Iran )
Experience / Qualifications
OBJECTIVE
Teach Persian and various subjects to different age groups

Experience
2014-Present Language Tutor Tbilisi, Georgia

Helping students to improve communication skills
 Helping students to have an insight in different culture and to be hard workers

2011 Private Georgian /Persian Language Tutor Tbilisi, Georgia
 Teaching grammar, pronunciation, conversation, vocabulary
Using multiple approaches and teaching methods.


EDUCATION
2006-2010 Ilia State University of Foreign Languages
(BA degree)

|COUNTRY OF ORIGIN
Tbilisi, Georgia
LANGUAGES
Persian, Russian ,English, Georgian
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Persian
Russian
Georgian
Skills
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
I have 12 years of experience teaching the Persian and Russian languages, in addition to which I speak English and Georgian. My approach to teaching students is adaptive, and I concentrate on accommodating a variety of learning backgrounds -- from professional, to leisure, to exam preparation. Regardless of your reason for journeying into the language with me, we will employ supplementary materials such as movie trailers, discussions, level-based readings, and grammar points. My goal is to be attentive to your needs through my materials in order to enable your learning to take the most natural path to proficiency.
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Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
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Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

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My approach is simple, intuitive, and accessible. I focus on creating a space where you can slow down, reset, and reconnect with yourself, without pressure or overwhelm.

Each session blends breath, gentle movement, and mindful awareness to support:

stress relief
emotional balance
improved focus and clarity
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These sessions are designed to help you build a consistent, supportive practice that fits into real life.

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gentle, guided yoga or mindful movement
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Who this is for:
beginners who don’t know where to start
people feeling stressed, anxious, or mentally busy
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anyone wanting more calm, clarity, and balance in daily life

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Step-by-step teaching (no confusion, easy to follow)
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Personal attention in every session
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kids and teens (7–17)

adults (18–64)

seniors (65–80+)

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Styles I offer include:

Hatha & Vinyasa (general yoga)

Gentle & chair yoga (seniors)

Playful & sensory yoga (young children)

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clear, kind instruction

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I provide bespoke online fitness and nutrition coaching designed around your individual goals, lifestyle, and long-term health.

This is a structured, personalised coaching system focused on delivering sustainable results through intelligent training, tailored nutrition, and consistent support.

My coaching combines clinical knowledge with practical experience to deliver an evidence-based, structured approach that prioritises safety, sustainability, and long-term progress. There is no one-size-fits-all method and everything is adapted to YOU.

Optional live sessions can be arranged if you would benefit from additional guidance with exercise technique or confidence in the gym.

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You’ll receive a structured training programme and tailored nutritional guidance based on your goals, experience level, and available equipment—whether you train at home or in a gym.

🟣 Ongoing Coaching & Support

You’ll have continuous access to support, allowing you to ask questions, receive feedback, and stay accountable throughout your journey.

🟡 Weekly Check-Ins & Adjustments

Each week, we review your progress, assess what’s working, and make precise, data-driven adjustments to keep you moving forward.

Focus on Long-Term Results

The aim is not just short-term change, but building habits, structure, and confidence that last beyond coaching.

WHAT’S INCLUDED
Fully personalised training programme
Tailored nutrition guidance
Weekly check-ins and progress review
Ongoing direct support and accountability
Continuous programme adjustments based on your progress
Optional technique guidance where needed
verified badge
I am a dedicated Bharatanatyam practitioner trained in the Thanjavur Kalakshetra style, known for its strong foundation in technique, precision, and expressive storytelling. I am a trained under Smt. Sayani Chakraborty, a disciple of the renowned Bharatanatyam exponent Rama Vaidyanathan.

My learning journey focuses on building a deep understanding of adavus, mudras, abhinaya, and the theoretical aspects rooted in tradition. Alongside my training, I have experience teaching young learners, where I emphasize clarity of basics, discipline, and cultivating a love for this classical art form through engaging and structured lessons.

I am passionate about sharing Bharatanatyam in an accessible and authentic way, ensuring that students not only learn the technique but also understand the cultural and spiritual essence behind the dance.
verified badge
I offer structured Vinyasa Flow sessions designed to build strength, improve mobility and develop a deeper awareness of your body.

My classes are especially suitable for active people and athletes who want to move better, prevent injuries and enhance their overall performance.

Each session is tailored to your level and goals, combining strength, flexibility and mindful movement in a clear and progressive way.

I guide you step by step, helping you understand how each movement impacts your body so you can practice safely and effectively.

Sessions are available online, allowing you to train from anywhere with clarity, structure and support.

For me, yoga is not only practice, but a way to move, feel and live with more strength and clarity.
verified badge
Do you want to lose weight, gain muscle, get back in shape or simply improve your physical condition? I offer 100% personalized support tailored to your level, your goals and your lifestyle.

As a NASM (National Academy of Sports Medicine) certified sports coach, I use a structured approach based on initial assessment, progression and adaptation to help you achieve lasting results.

My services may include:
• Weight loss
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• Muscle strengthening
• Injury prevention

Each follow-up begins with a complete assessment: posture, mobility, physical abilities and objectives.
verified badge
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✅ Adults or children afraid of water and wanting to build confidence safely
✅ Swimmers looking to improve technique, breathing, endurance, and efficiency
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✅ Athletes preparing for competitions
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Lessons are fully adapted to your level, pace, and personal goals in a calm, supportive, and motivating environment.

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⭐ 5.0 Rating | 12 Student Reviews

Students often describe my coaching as patient, clear, supportive, and confidence-building.

Lessons available in English.
📍 Berlin
Good-fit Instructor Guarantee
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