Ballet and gymnastics lessons for beginners and advanced.

From 29 C$ /h

I present to your attention ballet lessons for children from 4 to 11 years old. You or your child will learn the basics of ballet and gymnastics, for children under 7 years old, classes will be conducted in a playful way in accordance with their age. methodology Vaganova. In my class you can develop your abilities, improve technique and coordination. An individual approach to each student.

Extra information

Mat

Location

Online from Kyrgyzstan

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Student level

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Russian

Skills

Ballet

Gymnastics

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Tiffany

4.97

(33)

Dear dancers, welcome!

Do you love dance and want to improve your technical and artistic skills? I am here to help you surpass yourself! ;) Professional dancer, choreographer and teacher, I am creative, empathic, dynamic, and versatile.

Holder of a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO.
Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment).

My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris.

I teach contemporary dance, technical floorwork (floor work), contact dance and classical dance. My classes focus on mindfulness, musicality, harmonization of energy flows, improvisation, muscle strengthening and coaching in choreographic composition for competitions, exams, galas, and weddings.

I remain at your disposal for any information.
See you soon,
Tiffany

Carla

4.97

(33)

The classes are aimed at the assimilation of technical elements with a biomechanical approach, focusing on the development of appropriate mechanics based on muscle chains and joint release. Knowledge of the objectives of the class sequences with a methodology broken down into the steps, theoretical and practical, will allow a more conscious execution in the long term, preventing short-term injuries. The importance of identifying body strengths and weaknesses individually, to program an exercise plan and overcome technical challenges in the development of a ballet class. Coordination, agility, resistance, stability, flexibility and proprioception will be objectives within reach during classes!
Commitment and dedication will be our allies 🤗
There is always time to start with your dreams and goals, whether you are just starting out, you have been training for a while and you want to give your work a twist to the codes of classical dance from a more organic perspective or dance has simply been part of your life and you like to be active based on the psycho-physical benefits of this discipline.
Together we can share the process of training from a different consciousness, attending to the body as a whole.😁

Dané

4.97

(33)

WHAT DO CLASSES LOOK LIKE? Each lesson is 1 hour 30 minutes, the sweet spot between length of attention span, physical endurance span, and building stamina. Ballet classes are structured according to the Russian ballet method of Vaganova, and body conditioning classes include professionally developed exercises specifically for dancers. I customize lessons to work on what my students most need, and therefore weak spots are attended to until they are wiped out. Lessons are conducted online in the convenience of your own home, saving both time and transport costs.

WILL YOU BENEFIT FROM THESE LESSONS? My lessons are for you if you any one of the following scenarios describes your situation:

1) YOU DO NOT ATTEND ANY OTHER BALLET CLASSES - classes include a full syllabus, examinations are optional, and you can therefore attend my online lessons as your only source of ballet.

2) YOU ALREADY ATTEND OTHER BALLET LESSONS - I also offer the option for you to take these classes as a supplementary addition to classes at your studio in order to boost your scores in exams and competitions, and improve your technique, strength, allegro, and stability in pirouettes, balance, and pointe. This gives you the chance of becoming the new class hero, and enjoy the freedom of dancing without worrying about stamina, faulty technique, low leg height, weak allegro, and gruesome posture.

3) YOU ARE A DANCER, BUT YOU DO NOT DO BALLET - my body conditioning classes are beneficial for dancers of all genres. It teaches complete control over the body, promoting stability, strength, leg height, good balance and stamina.

WHAT LEVELS DO I TEACH? I currently teach beginner, intermediate and semi-advanced levels (RAD levels would translate as all levels up to Advanced 1), for children from age 10+ and adults. Although I am qualified to teach higher levels, I currently do not have time to choreograph full classes at such high intensity and complication.

ABOUT DANÉ - an experienced ballet teacher who loves ballet, people and teaching. I am currently studying for my master's degree as a balletmaster at the St. Petersburg State Conservatory. Before this I studied at the university of Moscow and attained cum laude. I had 14 subjects including the Russian ballet method of Vaganova and several other dance styles, body conditioning for dancers, choreography, music and acting.

Kseniya

4.97

(33)

My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
Classical ballet
Point work
Ballet Repertoire
Stretching
Ballet gymnastics

Maître

4.97

(33)

Optimize your well-being and performance with personalized sports coaching

Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

💡 Payment and declaration possible using CESU vouchers. You automatically benefit from a 50% tax reduction, reimbursed by the tax authorities on your expenses.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!

Elena

4.97

(33)

Master Class: Create a Strong and Progressive Ballet Technique (5-Lesson Workshop)

Besides offering one-on-one lessons, I provide a master class series designed to elevate your ballet performance both in class and on stage. This workshop is perfect for students and teachers alike.

Whether you follow the Balanchine system, the Royal Academy of Dance, the Vaganova method, or the French or Italian schools, my master classes focus on:

You will learn:
1. Turnout and Stability:
Achieve perfect alignment and balance.
2. Progress and Extensions:
Enhance your flexibility and beautiful lines.
3. Artistic Expression:
Master the art of conveying emotions through dance.

Award-winning instructor and author of "Classical Dance for Beginners" and "Classical Dance. Master Class," I will guide you through proven techniques to maximize your body's potential.

The Master Class Consists of 5 Lessons:
1. Assessment:
Evaluate your strengths and weaknesses.
2. Correction:
Identify causes of weaknesses and how to fix them.
3. Technique Improvement:
Apply methods to elevate your abilities.
4. Practice:
Incorporate corrections into your routine.
5. Mastery:
Refine and perfect your technique.

Ready to transform your ballet skills? Join us now!

If you have any questions, feel free to write.

My schedule is flexible, so the table below may not include all possible hours for our class. Write to me and indicate your preferences. I will answer you as soon as possible!

Very soon you will see the summer offer. Believe me, it will be wonderful!
Save my page or write me a short message - "Summer Ballet Classes". You will be the first to receive information and priority for booking summer classes.

Evgenii

4.97

(33)

The lessons are suitable for all ages and ballet knowledge.
Ballet lessons will always be based on the student's ability.
Each lesson will always be based on the Vaganova method.
The lesson will consist of movements that will help the student become better.
Everyone can to learn ballet.

Ievgen

4.97

(33)

Discover the fundamentals of ballet while improving posture, flexibility, and body control.
This class focused on technique, alignment, and fluid movement, combining elements of classical ballet with strength and mobility. Perfect for anyone who wants to move with more elegance, control, and confidence.
Suitable for beginners to advance levels - exercises are adapted to your experience.

Naya

4.97

(33)

I am a 23-year-old student and I have practiced all kinds of sports since childhood, especially gymnastics.
I was a gymnastics teacher for 10 years.
I can provide you with fitness sessions, whether for muscle building or flexibility!
I am open to any request and I am very knowledgeable in this field.
I use different approaches depending on each person, which easily helps my students progress very quickly!

Lights

4.97

(33)

A beautifully curated Mat Pilates experience designed to strengthen, sculpt and restore the body. Through intentional, controlled movements, this class blends deep core activation, lower-body toning, mobility and mindful stretching to create a balanced full-body workout.
Expect elegant, flowing sequences that challenge your strength and stability while improving flexibility, posture and body awareness. The class concludes with purposeful stretches to release tension and leave you feeling longer, lighter and refreshed.
Perfect for anyone seeking a refined, effective Pilates experience that supports strength, mobility and graceful movement.

Amily

4.97

(33)

What I offer:

RAD Syllabus (from Primary to Advanced 2, Male & Female syllabus)
Free Enchaînment & Technique
Ballet Foundations (non-syllabus)
Pointe Work / Variations / PBT / Specific Skills
Auditions and Competitions Coaching

My approach to teaching ballet is rooted in adaptability and inclusivity. I focus on creating a supportive environment where students feel encouraged to grow, regardless of their experience or background. I tailor each lesson to the individual, whether it’s reinforcing foundational technique, developing artistry, or enhancing strength and flexibility.

I incorporate elements from RAD syllabus classes, non-syllabus work, and Progressive Ballet Technique (PBT) to ensure well-rounded training. Each step is broken down analytically, helping students understand not only how but why movements are executed in a certain way.

Lessons typically range from 60 to 120 minutes varied from individuals. I teach students of all ages and levels – from absolute beginners to pre-professionals. My lessons are open to girls, boys, and adult learners. Whether the goal is recreational enjoyment or professional advancement, I adapt my teaching to support each student’s journey.

Barbara

4.97

(33)

I am a professionally trained ballet teacher with a Bachelor’s degree in Ballet Teaching. I teach according to the Vaganova Method, based on the Russian School of Ballet.

I specialize in classical ballet and choreography, sports choreography, and rhythmic gymnastics. I also have experience working with rhythmic gymnasts and athletes.

My lessons include:

* Classical ballet technique and choreography
* Vaganova Method
* Ballet positions, posture and body alignment
* Flexibility, coordination and musicality
* Leg and foot technique
* Rhythmic gymnastics elements
* Sports choreography and artistic expression

Djordje

4.97

(33)

As a John Cranko School graduate, I teach classical ballet through the Vaganova method, combining a strong technical foundation with an attentive and individual approach to each dancer.

My classes focus on building clean, powerful technique while developing body awareness, safe movement and a deeper understanding of how your body works. I pay close attention to alignment, muscle engagement, coordination and the details that can make your dancing feel stronger, freer and more effortless.

Beyond technique, in my classes you will be able to understand better what mindset helps you in dancing as well as your artistic side of dancing — musicality, expression, confidence, presence and the feeling behind each movement. I share practical tips, imagery and different mental approaches that can help when a step isn't working, a movement feels difficult, or you simply want to discover a new way of approaching it.

I believe that the most interesting dancers are the ones who develop their own qualities. Through individual corrections and guidance, I help you recognize what makes your movement special and learn how to use it with intention.

Apart from ballet classes I also offer pilates and stretching sessions as well as functional trainings for joint health. As much as my experience helped me evolve in those spheres as well, I myself put an extra effort towards learning and understanding the body far above just excecuting technical movements.

Come as you are, bring your goals and curiosity, and let's discover how much more your dancing can become

Jake

4.97

(33)

If you want to start ballet or if you're looking to take your technique to the next level then I am here to help.
I am professional dancer currently working in the national company of Bulgaria with over 4 years of performing experience.

I would love to help you take the next step in your dance journey in a safe and fun environment. In our classes I would one hundred percent tailor to your needs and work not only on what you need but also what you want to do.

Ally

4.97

(33)

Learn ballet with a qualified and experienced ballet teacher and choreographer, offering personalised online 1-to-1 ballet lessons for children, teenagers and adults.

Ballet styles and techniques include:
RAD Ballet (Royal Academy of Dance)
ISTD Imperial Classical Ballet
Russian Ballet Technique
Cecchetti Ballet

Lessons are suitable for:
Complete beginners and experienced dancers.
Children and adults of all ages.
Ballet exam preparation – all grades.
Students preparing for performing arts courses and auditions.
Improving ballet technique, posture, flexibility, balance and confidence.
Competition or Performance Choreography

Whether you're starting ballet for the first time, returning after a break or working towards an exam, lessons are tailored to your individual ability and goals.

All lessons take place live over Zoom, giving you individual tuition and personal guidance from the comfort of your own home.