Online sports coaching (prices are equivalent to 4 weeks of coaching, not 1 hour!)

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From 119 C$ /h

With a degree in Sports Science (STAPS) specializing in sports training, I offer personalized online training programs over 4 weeks, tailored to your goals, constraints...
We begin with an initial assessment through a detailed questionnaire, and then I create your training plan. Depending on the option you choose, you'll receive a guide and daily or weekly support (or complete autonomy if you choose the program only) along with your training plan! Your sessions are designed to help you progress safely and independently from the first to the last repetition.

Extra information

Available at any time, this is online coaching; I create personalized programs ranging from the greatest autonomy to the most comprehensive support, depending on the option.

Location

Online from France

About Me

A graduate in Sports Science with a specialization in Athletic Training, I combine scientific expertise with practical experience. Having practiced bodybuilding and boxing for several years, I have already coached and successfully transformed numerous individuals. My goal? To put this dual passion at the service of your objectives for concrete, lasting, and safe results.

Education

I obtained my Bachelor of Science and Technology of Physical Activity and Sport in 2025 from the University of Paris Cité with a specialization in Sports Training.

Experience / Qualifications

I have achieved numerous weight loss and muscle gain results with different profiles, both in the gym and using bodyweight exercises.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

French

English

Skills

Sport coaching

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

William

5.0

(6)

Sporting is one of the best ways to forge a steel mind.
This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.

I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Tiffany

5.0

(6)

Hi everyone!

Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around:
- fitness & cardio training
- strengthening your deep muscles
- placement & anatomy
- boosting your motivation
- prehab against injuries
- stretching

The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual.

- For who? For anyone who wants to improve their physical & mental health. / One-to-one or group sessions.
- Where? Online via SKYPE or at the student's location.

*What are your goals?*
*What do you need to become the best version of yourself?*

As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile.
I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job.
In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.)

Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal.
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali).

Feel free to contact me for any inquiries.

Tiffany

Carla

5.0

(6)

It is a training program that aims at myofascial release induced by movement to restructure muscle patterns, relieve tension pain and restore balance in mobility and joint functionality that often affects sports gesture or daily life.

➡️Benefits:

✓Training without joint impact.
✓ Development of coordination and balance.
✓Toning the body from the balance between eccentric and concentric contractions.
✓Lengthened muscles and less exposed to injuries.
✓Restructuring of muscle patterns that allows the release of tensions that affect the sporting gesture.

"SMALL CHANGES GENERATE BIG BENEFITS"✨

Larissa

5.0

(6)

With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.

Maître

5.0

(6)

Optimize your well-being and performance with personalized sports coaching

Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

💡 Payment and declaration possible using CESU vouchers. You automatically benefit from a 50% tax reduction, reimbursed by the tax authorities on your expenses.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!

Tasneem

5.0

(6)

Passionate and dedicated Fide Rated chess coach (1749) with 15 years of playing experience offering ONLINE CHESS Coaching One to One classes.Classes focus on strong BASICS,FUNDAMENTALS, TACTICS.Skilled in coaching students and preparing them for tournament with structured curriculum and lesson planning.
Opening, middle game,end game training
Basic tactics, fundamentals to advanced concepts
Game analysis ,

MacKenzie

5.0

(6)

Individualized Chess Tutoring Lessons for players of all levels and ages. I am an experienced and certified Chess Coach with years of teaching and chess coaching experience, and a Master's Degree in Educational Leadership. These lessons can range from introducing the game to brand new players through helping Class B tournament Chess players to reach Class A.
FIDE Rating: 1871
Chess.com Rating: 2002

Asheville

5.0

(6)

I'm aziz, tunisian gym coach A qualified trainer with internationally and globally recognized 21 certifications In field
I have experience with many clients from all over the world and I was previously a trainer in Saudi Arabia.
Professional service and serious dealings

Rebecca

5.0

(6)

As a yoga and body awareness teacher, I offer personalized classes tailored to each person's needs.

Through yoga, conscious movement and natural movement, I help develop greater body awareness, paying special attention to the body's foundation: the feet, the gait and the way of walking, as well as the activation and strengthening of the pelvic and abdominal muscles, which are fundamental for good posture and a healthy spine.

The sessions combine mobility, activation, strength, and balance to improve joint health, increase vitality, and promote freer, more efficient, and more conscious movement.

I enjoy the process of researching and finding, together with each person, the practice that best suits their needs and goals.

My intention is to accompany her so that she gains confidence in her body, feels stronger, more agile and mobile, and can incorporate that well-being into her daily life.

Mufaddal

5.0

(6)

Table Tennis Coaching with International Certified Coach

Unlock your potential with professional table tennis coaching designed for beginners, intermediate players, and competitive athletes.

I am an International Certified Table Tennis Coach and founder of MB's Table Tennis Academy, Jaora. My coaching focuses on building strong fundamentals, improving technique, increasing match confidence, and helping players reach their personal and competitive goals.

What you'll learn:

- Correct grip, stance, and footwork
- Forehand and backhand techniques
- Spin serves and serve receive
- Rally consistency and ball control
- Match tactics and game strategy
- Footwork, agility, and reaction training
- Physical and mental preparation for tournaments

Who can join?

- Children (5+ years)
- Beginners with no experience
- Intermediate players
- Advanced and tournament players
- Adults who want to learn or improve

Why choose my coaching?

- Personalized training plans
- Individual and small-group sessions
- Modern coaching methods
- Focus on discipline, fitness, and confidence
- Friendly and motivating learning environment
- Tournament preparation for competitive players

Whether your goal is to learn the basics, improve your skills, or compete at a higher level, I will help you progress with structured and enjoyable training.

Book your first lesson today and start your journey toward becoming a better table tennis player!

Martina

5.0

(6)

Hi! I'm Martina, a passionate volleyball player from Barcelona with 8 years of competitive experience.

During my volleyball journey, I played for FC Barcelona (Barça) in the highest youth team, represented the Barcelona regional selection, trained with the Catalonia regional selection, competed in two Spanish Championships and four Spanish Cups, and took part in several international tournaments.

Volleyball has been a huge part of my life, and I'd love to share everything I've learned with other players. My goal is to help you improve your technique, build confidence and enjoy the sport, whether you're a complete beginner or already have experience.

Every player is different, so I tailor each training session to your goals, age and current level. Whether you're just starting volleyball or looking to improve specific skills, we'll work together on the areas that matter most to you.

I can help you improve your serving, passing, attacking, blocking, footwork, positioning and overall confidence on the court. As a middle blocker with several years of competitive experience, I know how important good technique and game awareness are.

I offer one-to-one sessions as well as training for pairs or small groups. I can travel anywhere in The Hague, and sessions are available in English or Spanish.

Anthony

5.0

(6)

As a UEFA B qualified coach, I enjoy supporting the development of other coaches as much as I enjoy coaching players. My approach focuses on helping coaches create positive, player-centred learning environments where individuals are encouraged to think, make decisions and develop confidence alongside their technical ability. Rather than simply delivering sessions, I believe in sharing ideas, asking questions and helping coaches reflect on their own practice so they continue to develop long after a coaching session has finished.

I encourage coaches to balance performance with enjoyment, adapting sessions to meet the needs of different age groups and abilities while maintaining high standards. By promoting effective communication, thoughtful session planning and continuous learning, my aim is to help coaches build environments where both players and fellow coaches can thrive, develop and reach their potential.

Roman

5.0

(6)

I am an active FIDE chess player with many years of over-the-board tournament experience. Most of my chess journey has been self-taught, so I understand how difficult it can be to identify what is holding your chess back and find an effective way to improve.

My lessons are adapted to your level, goals and playing style. We can focus on analysing your games, calculation and tactics, positional understanding, openings and typical plans, practical decision-making, or building an effective training routine.

My goal is not simply to show you engine moves, but to help you understand why moves work and teach you how to think independently during your games.

Lessons are suitable for beginners, intermediate players and ambitious club players who want to improve their chess in a structured and practical way.

Naya

5.0

(6)

I am a 23-year-old student and I have practiced all kinds of sports since childhood, especially gymnastics.
I was a gymnastics teacher for 10 years.
I can provide you with fitness sessions, whether for muscle building or flexibility!
I am open to any request and I am very knowledgeable in this field.
I use different approaches depending on each person, which easily helps my students progress very quickly!

Barak

5.0

(6)

The practice of movement can do so much good to ourselves: to the body, to our emotions and feelings, to our mind ecc.
I will guide you through the basics of movement and help you to start moving yourself.
Join me for a journey to rediscover your body.