Mobility, Vinyasa, Yin Yoga & Meditation instructor certified by India Yoga Alliance

From 96.64 C$ /h

Yoga is so much more than just exercise. It’s a way of breathing, moving, thinking, feeling, and living. When practiced with awareness, it becomes a powerful tool for transformation on every level.

Yoga entered my life at 17, just before I completed my education to become a professional ballet dancer. Since then, it has been apart of my life.

I received my yoga training at a traditional Indian school and am certified as a Multi-Style Yoga Teacher through the India Yoga Alliance.

Location

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At teacher's location :

Marbella, Spain

Online from Spain

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

90 minutes

The class is taught in

English

Skills

Yoga

Personal training

Sport coaching

Availability of a typical week

(GMT -05:00)

New York

At teacher's location and via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Marta

4.2

(5)

Yoga is not only about exercise. Yoga is a way of breathing, moving, eating, thinking, feeling, living, loving... that will transform your life in a very short time, when practised consciously.
Passionate about yoga, I recieved a traditional yogi education in a small Indian school. I am Multi-Style Yoga Teacher certified by India Yoga Alliance.
My most requested classes are ASHTANGA PRIMARY SERIES training, empowering & energising yoga.
If you want it energising and soothing my flowed, liquid, static-dance-inspired VINYASA FLOW will work better for you.
If you would like to reduce stress, help blood circulation, increase concentration and creativity in a very relaxed and easy-going routine, then YIN YOGA is for you.
I also love using balances & intense stretch sessions as a tool for mindfulness and emotional healing.
Let me help you re-connecting with your self!

Elvira

4.2

(5)

This is very different class of vinyasa flow yoga. We use special choreography in specific song wich can help your mind to enter into the flow state without any resistance. Here we combine mind, breath and movement thru the power of music.
This practice can use all levels yogis, people who love yoga, dancing and movements.
Timing 60min. All of participants will move as one thru the music in the end of class.

Henrique

4.2

(5)

Coach and Personal Trainer
We work together on the physical part and the mental part.
We put it into a program together to reach your goal.
My different professional experiences allow me today to adapt to all levels and clients.

Marbella

4.2

(5)

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