Inside Flow yoga. We embody the music in movement and our breath. Here we move with the bit of the music and dance vinyasa flow choreography

From 99.98 C$ /h

This is very different class of vinyasa flow yoga. We use special choreography in specific song wich can help your mind to enter into the flow state without any resistance. Here we combine mind, breath and movement thru the power of music.
This practice can use all levels yogis, people who love yoga, dancing and movements.
Timing 60min. All of participants will move as one thru the music in the end of class.

Extra information

bring up your mat, bottle of water and good mood

Location

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At teacher's location :

Sitio de Calahonda, Spain

Age

Adults (18-64 years old)

Student level

Beginner

Intermediate

Duration

60 minutes

The class is taught in

English

Spanish

Russian

Skills

Yoga

Dance

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Marta

4.2

(5)

Yoga is not only about exercise. Yoga is a way of breathing, moving, eating, thinking, feeling, living, loving... that will transform your life in a very short time, when practised consciously.
Passionate about yoga, I recieved a traditional yogi education in a small Indian school. I am Multi-Style Yoga Teacher certified by India Yoga Alliance.
My most requested classes are ASHTANGA PRIMARY SERIES training, empowering & energising yoga.
If you want it energising and soothing my flowed, liquid, static-dance-inspired VINYASA FLOW will work better for you.
If you would like to reduce stress, help blood circulation, increase concentration and creativity in a very relaxed and easy-going routine, then YIN YOGA is for you.
I also love using balances & intense stretch sessions as a tool for mindfulness and emotional healing.
Let me help you re-connecting with your self!

Marbella

4.2

(5)

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Yoga is so much more than just exercise. It’s a way of breathing, moving, thinking, feeling, and living. When practiced with awareness, it becomes a powerful tool for transformation on every level.

Yoga entered my life at 17, just before I completed my education to become a professional ballet dancer. Since then, it has been apart of my life.

I received my yoga training at a traditional Indian school and am certified as a Multi-Style Yoga Teacher through the India Yoga Alliance.

Gabriel

4.2

(5)

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