Hatha Yoga, Yoga Therapy, Breath Work, Group Meditation

From 48 C$ /h

International Yoga Teacher with over decades of experience in Wellness Industries, Studios, and Resorts. Excellent reputation for teaching various types of yoga which is at par with international standard. Enjoy inspiring others to improve wellness and commit to long term health and fitness goals. I teach :
• Hatha Yoga
• Yoga Therapy
• Guided Meditation
• Gentle Yoga
• Pranayama
• Sivananda Yoga
• Satyananda Yoga
• Group Meditation
• Yoga Nidhra - Group Relaxation

Extra information

I help my students to achieve multi benefits like physical wellbeing, mental wellbeing, emotional wellbeing, intellectual wellbeing through regular teachings of yoga and meditation.

Location

Online from India

About Me

I have been teaching yoga to people of all walks of life in India, China, South Korea, Thailand and Malaysia for more than a decade. Currently, i am fully prepared to teach online yoga to international yoga aspirants.
Teaching currently:
1. Asana
2. Pranayama
3. Meditation
4. Yoga Nidra
5. Yoga Therapy
6. Gentle Yoga

Education

Bachelor of Arts (Economics)
M.Sc (Yoga), PG Diploma in Yoga,
Dilpma in Yoga Teachers Training from the followimg most reputed Yoga Schools of India:
1. International Sivananda Yoga Centre, India
Titles received: Yoga Siromani, Yoga Acharya, Yoga Bhaskara
2. S Vyasa University, India:
Yoga Instructors Certification - A Grade

Experience / Qualifications

I have more than 15 years of teaching experience teaching in India, Thailand, China, South Korea, Malaysia.
Member: IYA .

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Skills

Yoga

Teaching

Life coaching

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Khalil

4.9

(69)

日本語の学習は難しいと思っていませんか?
Don’t worry — I’ll help you build your Japanese step by step, with clear explanations and real-life conversation practice.

In my lessons, you’ll learn to:
• 💬 Speak naturally through daily and situational dialogue
• 🧩 Understand grammar and sentence flow in a simple, logical way
• 🎧 Improve listening and pronunciation with real examples
• 🌸 Discover Japanese culture, expressions, and etiquette that make communication natural

As someone who lives and studies in Japan and is preparing for the JLPT N2, I know exactly what challenges learners face — and how to overcome them efficiently.
My approach is friendly, structured, and personalized so that every class feels motivating and enjoyable.

Cami

4.9

(69)

In our imagination, nourished by our education and our conditioning, we all believed one day that once married, having founded our family, we will realize our dream.

Before taking the leap, we all idealize this life, and the stronger our hope, the stronger the awakening to the reality of life would probably be.

Indeed, family life is another experience, a challenge and a process during which we learn a lot about ourselves, about the other and about the relationship.

By choosing the right mediator, family and married life can therefore be a great opportunity to grow (sometimes in pain, in joy).

Among the possible accompaniments, some examples:
- The basics of a solid and fulfilled married or family life
- How to resolve disagreements
- The secrets of a balanced and balancing child education
- Learn to express emotions
- Manage families and in-laws
- How to take your place within the couple
- Define the respective roles of each

Among the techniques used:
- Non-violent communication tools

- The “helping relationship” which aims to support people in crisis or conflict situations and help them resolve dysfunctions (emotional, relational difficulties, repetition of scenarios, lack of self-confidence, etc.) . It also leads to better self-knowledge and guides the person to discover their own solutions.
The practitioner in helping relationship through his attentive and neutral listening, his training, his personality, his presence, his availability will allow the consultant to progress towards a better knowledge of his psychological mechanisms, respecting his blockages, his rhythm and his ability to hear.
The therapist takes into account the subject as a whole: physical, psychological and social.
Allow the consultant to access autonomy so that he can, when he feels ready, walk alone, in all inner serenity.

- Coaching that allows you to act and take responsibility, which is the basis of effective and lasting change. Work on the management of emotions and relationships, confidence and self-esteem, self-affirmation is at the center of individual support, which allows you to live more fulfilled and authentic relationships.

- Love coaching, which is personalized support based on understanding the mechanisms of love and focusing on putting an individual in this disposition of openness and acceptance of the other and their difference (which prepares to receive love) and to transfer keys of understanding to gain emotional maturity.
It allows you to obtain concrete and measurable results in your love life.
Through coaching, the consultant becomes aware of his resources, optimizes his potential and transforms his life.

- Brief marital and family therapy. She is interested in how the problems manifest themselves in the present but the personal history of each is also approached. This insight helps to better understand the events experienced and to make connections between the past and what is at stake in the current difficulties. We introduce changes in behavior to open up perspectives, mainly relational.

- Sophrology. Sophrology is a gentle method that promotes relaxation of the body and mind where you relearn how to listen to your feelings using controlled breathing exercises, muscle relaxation and mental suggestions. It allows you to develop your potential, regain self-confidence, manage your emotions and achieve your goals. It will be, at times, interesting to use this technique to manage to unblock the mind that is blocking and to give the body more amplitude to welcome what presents itself.

➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER
Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psychoanalyst, psycho-practitioner and behaviorist coach has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM
✓ First contact by email then by phone.
✓ A la carte program: evaluated and adapted to each need.

➤ The Apprentus calendar is not refreshed/updated.

Nouhaila

4.9

(69)

¡Speak ESPAÑOL with Confidence! — Travel | Business | DELE | Conversation | School 🇪🇸
✨ Do you want to speak Spanish like a local — whether it’s for your next trip, a career opportunity, or simply for fun?

✨ Then let me introduce you to a course designed just for you — dynamic, practical and 100% focused on real-life communication.

👋🏼 My name is Nouhaila, I’m a native Spanish teacher holding 2 masters , certified DELE & SIELE examiner, with a passion for making language learning enjoyable, efficient and personal. I’ve helped dozens of students feel confident in Spanish — now it’s your turn.

💡 My method? A warm and relaxed learning environment where you’ll talk from day one, with content adapted to your pace, your goals and your interests.

🧭 Choose your adventure:
✈️ Spanish for Travel
→ Learn how to survive and thrive in Spanish-speaking countries.
→ Real conversations, not textbook dialogues.
→ Cultural tips & insider expressions included!

💼 Spanish for Business
→ Get the vocabulary you need to succeed in meetings, emails, and presentations.
→ Roleplays, tailored content, and confidence-building activities.
→ Advance your career — in Spanish.

🎓 DELE / SIELE / IB Preparation
→ Train with an official examiner and crush the exam.
→ Focused strategies, mock tests, and honest feedback.
→ Let’s turn stress into success!

💬 Conversation Boost
→ Weekly sessions to unlock your fluency.
→ Talk about what really matters to you — travel, culture, society, debates, etc.
→ Fun corrections, pronunciation tips, and tons of encouragement.

🇬🇧 Extra Bonus 🎁
As soon as you book your first lesson, you’ll get immediate access to a private virtual classroom with all the materials you need:
🌟 interactive resources, grammar & vocabulary tools, cultural content, and extra practice — everything in one place to support your learning journey!

✨ Your Spanish journey starts now — let’s make it count!

🇫🇷 Parlez espagnol avec aisance ! — Voyages | Affaires | Examens | Conversation 🇪🇸
✨ Envie d’apprendre l’espagnol autrement ? Plus vivant, plus authentique, plus utile ?

✨ Bienvenue dans un cours créé pour parler vraiment : pas de blabla académique, ici on apprend à communiquer — dans la vraie vie.

👋🏼 Moi, c’est Nouhaila. Je suis professeure native, examinatrice certifiée DELE & SIELE, passionnée par l’enseignement et les langues. Depuis la Belgique, j’aide des élèves du monde entier à prendre confiance en leur espagnol.

💬 Dans mes cours, vous êtes au centre : on parle dès le début, on rit, on apprend de ses erreurs, on progresse.

🌟 À vous de choisir :
✈️ Espagnol pour Voyager
→ Pour voyager sans stress et avec plaisir.
→ Dialogues pratiques, astuces culturelles et expressions locales.
→ Préparez vos aventures avec les bons mots !

💼 Espagnol Professionnel
→ Du vocabulaire ciblé pour briller au travail.
→ Réunions, négociations, emails : vous serez prêt(e).
→ Un vrai + pour votre CV !

🎓 Préparation DELE / SIELE / IB
→ Entraînement avec une examinatrice officielle.
→ Simulations, feedback personnalisé, méthodologie gagnante.
→ Objectif : réussir sans stress !

💬 Conversation Active
→ Laissez place à l’expression orale spontanée.
→ On parle de tout : culture, société, voyages, actualité...
→ Corrections bienveillantes, prononciation, fluidité.

🇫🇷 Petit bonus 🎁
Dès que vous effectuez votre première réservation, vous aurez accès immédiat à une classe virtuelle privée avec tout ce qu’il vous faut :
🌟 ressources interactives, fiches de grammaire et vocabulaire, contenus culturels, exercices supplémentaires... tout est réuni pour vous accompagner pas à pas !
✨ N’attendez pas de parler parfaitement pour parler — commencez aujourd’hui !

Gaurav

4.9

(69)

About the Class:
This online yoga class is thoughtfully designed for those dealing with high blood pressure, hypertension, or heart-related concerns. With a focus on physical, mental, and spiritual well-being, you’ll learn safe, gentle yoga practices that support long-term cardiovascular health.

What You’ll Gain:

✅ Lower Blood Pressure Naturally with breathwork, meditation, and stress-relieving poses
✅ Improve Cholesterol & Blood Sugar Levels through mindful movement and lifestyle changes
✅ Manage Weight & Boost Circulation with heart-safe asanas
✅ Support Emotional Health and reduce anxiety through guided relaxation
✅ Customized Diet & Lifestyle Tips (optional add-on support)
Why It Works:
Research shows that consistent yoga practice can:

Reduce stress hormones like cortisol
Improve lipid profiles (cholesterol & triglycerides)
Enhance flexibility, strength, and overall energy
Encourage long-term heart-healthy habits
Who Is This For?

Anyone with mild to moderate hypertension or cardiac concerns (with medical clearance)
Individuals seeking natural, holistic wellness
Total beginners or those returning to yoga
Anyone ready to commit to their health with consistency and care
All You Need:
An open heart and commitment to your well-being
This is a personalized and gentle path to better heart health.
Join me and take your first step toward healing, strength, and peace—right from your home.

See you on the mat.
Namaste 🙏

Yosr

4.9

(69)

Hello! I'm Yosr, and I specialize in teaching Derja, the Tunisian Arabic dialect, to individuals who want to connect with Tunisians and immerse themselves in the language and culture.

As an easygoing teacher, I love making lessons both fun and customized to suit your interests and learning style. I believe that language learning should be an exciting journey, and I am here to make sure it fits your personal goals and pace.

Learning Derja isn't just about speaking a language, it's about diving deep into Tunisia’s unique culture. Whether you're planning to travel, connect with local communities, or simply discover a new language, I'm here to show you how mastering Tunisian Arabic will help you gain a richer understanding of both the language and the culture.

I offer lessons online and in-person, providing you with the flexibility to learn wherever and however works best for you.

If any of the following sounds like what you're looking for, then we should definitely chat:

-You're eager to learn conversational Tunisian Arabic.
-You want lessons tailored to your interests and learning preferences.
-You're excited about immersing yourself in Tunisian culture.

Let’s get started—reach out today and let's make learning Derja an enjoyable and rewarding experience!

Rina

4.9

(69)

Time to learn Russian in Utrecht! As a qualified teacher in Russian language and literature, I have been providing - successfully - courses in Russian Language for 20 years and inform people about Russian
The language courses are tailor-made, depending on the level of the student.
* Basic course
* Business course
* Dutch for Russian language
* Courses on Dutch literature and culture
* Language on the go
The student can opt for individual lessons or participation in lessons with a group of students. Classes are taught by a qualified teacher in Russian language and literature. The curriculum also includes time for Russian culture

Isabel

4.9

(69)

I am a native Spanish speaker and a general language enthusiast. In addition to Spanish, I speak German and English. I am 100% confident that I will successfully teach you Spanish (while having fun and relaxing)!

I've been teaching spanish for 15 years. I am 41 years old, graduated with honors from the University of Salamanca. My main goal in teaching is to make students feel relaxed and comfortable while studying.

Do you already know Spanish? No problem! Rather than building the basics, we can design courses to suit your personal needs and preferences. We can write essays together, you can give presentations on topics that interest you or that I present to you, we can discuss current events, engage in debates, you can write summaries of newspaper articles, or we can delve into advanced grammar. Whatever you enjoy and need, we can do it together.

All my courses combine speaking, listening and grammar practice in interaction with me. Unless you are a very advanced student, we work with learning materials created by some of the best language learning publishers in Germany. These materials serve as a common thread for our course, introducing new words, grammar and exercises at a good pace and in an interesting way, keeping you engaged and motivated. I also show you German food, music and places. In addition, I will introduce you to the best technological tools (homepages and applications) to boost your language learning and take it to the next level.

Another important factor for me is the personal connection. We usually start our lessons with how the weekend or previous weekdays were like.

Contact me now to arrange a first lesson in which we can get to know each other so that I can learn more about you, your needs and desires and thus design the optimal course for you.

Lilia

4.9

(69)

Primary school teacher, I give tutoring lessons for all levels
I am a CE2 class teacher and a FLE (French as a foreign language) teacher in training centers.
I have a certification in FLE and 2 masters and a master in teaching in progress
I use fun and interactive methods
I currently provide personalized tutoring for primary and secondary school students in all subjects.

I offer sessions adapted to the needs and pace of each student

Methodology:
- Initial assessment: For each support I will do a diagnostic assessment to identify the student's strengths and weaknesses in the subject concerned (mathematics, French, science, etc.).
- Personalized approach: The courses are adapted to the student's level, with individualized monitoring. This includes practical exercises, targeted revisions and explanations adapted to each learning pace.
- Progressive objectives: we set short and long term objectives together to motivate the student.
- Learning techniques: I use interactive methods (online exercises, educational games) and revision sheets to help memorize and understand key concepts (flashcards, etc.)

Type of sessions:
- Course of the sessions:
- Review of previous concepts: 10-15 minutes to review the points covered during the last lesson.
- Lesson of the day: 30-45 minutes to present and explain a new concept.
- Practical exercises: 20-30 minutes to apply what has been learned, offering exercises adapted to the student's level.
- Questions and corrections: 10-15 minutes at the end to answer the student's questions and correct mistakes together.
- Regular monitoring: I plan regular assessments to adjust the learning method and adapt the pace of the lessons.

So what are you waiting for? Join me for an unforgettable adventure!

Dr.Ibrahim

4.9

(69)

This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.

Ievgen

4.9

(69)

This 1-on-1 stretching class is designed to improve your flexibility, posture, mobility, and overall body awareness. Whether you’re a beginner or experienced mover, I will guide you through a personalized routine based on your goals, body type, and physical condition.

Each session includes:
✅ Full-body warm-up
✅ Deep guided stretching
✅ Posture & alignment correction
✅ Breathing and relaxation techniques
✅ Exercises tailored to specific areas (e.g. back, hips, hamstrings, shoulders)

I combine knowledge from my background as a professional dancer (ballet, jazz, folk), a certified stretching and rehabilitation coach, and over a decade of international performance and teaching experience.

Whether you’re looking to increase flexibility, reduce back pain, prevent injury, or simply feel better in your body—this class will help you move and live more freely.

Menna

4.9

(69)

To master the basics of the language, including grammar and pronunciation, and to speak and listen comprehensibly, requires organized effort and dedicated, guided tools that identify your level, your weaknesses and improve them, and your strengths and reinforce them, along with the use of modern websites to facilitate distance learning.
In this level you will learn the letters, their pronunciation, short vowels and how to differentiate between them, and also how to combine vowels.

So here I am, Professor Menna. I learned the language through self-study and, by the grace of God, reached the B1 level. I have experience teaching the language from the foundational stage to elementary and middle school students for a year and a half. Through a structured and enjoyable journey that includes helpful methods and websites in the learning process, you will notice progress from the beginning that will propel you forward to continue your journey of learning a new language.

منال

4.9

(69)

Interpretation of the Holy Quran and its Sciences
Reflecting on the reasons behind the revelation of the verses, the scientific miracles, and monotheism strengthens a Muslim's faith by understanding the stories of the Quran, the prophets, and the righteous, and how to apply them in our lives.
Explanation of the text "The Ladder to Accessing the Science of Fundamentals in Monotheism" by Sheikh Hafiz bin Ahmed
Explanation of Islamic Hadiths and Etiquette

Cathy

4.9

(69)

Do you want to speak German?
Are you a newcomer living in a German-speaking country and needing to speak and understand German rapidly?
Do you plan to settle there and need to learn German fast?
Do not look further.
As a dedicated teacher, I commit to teach German with passion and conviction.
Learning German is fun!
Deutsch lernen macht Spaß!

See you soon! / bis bald!

Nirajan

4.9

(69)

**Namaste! (नमस्ते!) Welcome to My Nepali Language Classes!**

Are you interested in learning Nepali to communicate with your family, friends, or loved ones, travel confidently around Nepal, or explore Nepalese culture? Whether you are a complete beginner or already know some Nepali, I am here to help you learn the language naturally, confidently, and enjoyably.

My name is Nirajan, and I am a native Nepali speaker from Nepal with experience in language teaching, IELTS and PTE preparation, and a 120-hour TEFL certification. My teaching approach focuses on practical communication, interactive learning, and personalized lessons that suit each student's goals and learning pace.

**What Will You Learn?**

✅ **Nepali for Beginners:** Learn the Nepali alphabet (Devanagari), basic vocabulary, greetings, introductions, and everyday expressions.

✅ **Conversational Nepali:** Develop confidence in speaking Nepali through real-life conversations, role-playing, and practical speaking activities.

✅ **Nepali Pronunciation:** Improve your pronunciation, sentence formation, listening comprehension, and natural speaking fluency.

✅ **Reading and Writing:** Learn to read and write Nepali, from simple words and sentences to more advanced texts.

✅ **Grammar and Vocabulary:** Understand Nepali grammar, verb conjugations, sentence structures, and useful vocabulary through clear explanations and practical examples.

✅ **Nepali for Travelers:** Learn essential phrases for shopping, ordering food, asking for directions, transportation, and communicating with local people in Nepal.

✅ **Nepali for Foreigners and Families:** Learn to communicate naturally with Nepali partners, relatives, friends, and colleagues.

✅ **Nepali Culture and Traditions:** Discover Nepalese customs, festivals, traditions, and everyday expressions while learning the language.

**My Teaching Method**

I believe that learning a new language should be enjoyable, practical, and engaging. My lessons are designed around your individual needs, interests, and language proficiency.

- Personalized lesson plans for beginners, intermediate, and advanced learners.
- Interactive speaking exercises and real-life conversation practice.
- Simple explanations in English to make Nepali easier to understand.
- Structured lessons with vocabulary, pronunciation, grammar, and communication activities.
- Constructive feedback and regular progress assessments.
- A friendly, supportive environment where mistakes are part of learning.

**Who Can Join My Classes?**

My lessons are suitable for children, teenagers, adults, international travelers, foreign professionals, people with Nepali family connections, and anyone interested in learning the Nepali language.

**Why Learn Nepali With Me?**

As a native Nepali speaker with teaching experience and an academic background in Physics, I bring patience, structured teaching methods, and clear explanations to every lesson. I understand that every learner is different, so I adapt my teaching style to help you achieve your personal language goals.

**Let's Start Your Nepali Learning Journey!**

Whether you want to say your first "Namaste," have meaningful conversations with Nepali speakers, or become fluent in the language, I would be delighted to guide you.

**Book your first lesson and let's make learning Nepali simple, enjoyable, and rewarding!**

धन्यवाद! (Dhanyabad – Thank you!)

Abhay

4.9

(69)

Develop a Yoga practice that fits your experience, your body and your everyday life, with personal guidance rather than simply following a video.

I’m Abhay, a trained Haṭha Yoga teacher and doctoral researcher studying breathing and heart–brain interactions. My teaching combines respect for traditional Yoga with attentive, practical guidance.

These live, one-to-one online classes give you space to ask questions, revisit a movement and understand how to practise. I adapt the pace and offer variations, with individual feedback throughout.

Depending on your experience and interests, we can explore:
- Yoga postures, mobility and body awareness.
- Coordinating movement with comfortable breathing.
- Breath awareness, stillness and relaxation.
- Refining familiar postures and developing a consistent personal practice.
You are welcome if you are beginning, returning after a break or looking for more individual attention alongside an existing practice. We begin with a short conversation about your experience and what you would like to explore. The balance of movement, breathing and rest is shaped around you rather than a fixed routine.

Sessions are taught in English, with German support available. If you choose to continue, future sessions can build on what we have already explored.