Group Creative Therapy: Story-making for Wellbeing

From 58 C$ /h

These online workshops offer opportunity for arrival, expansion and connection through a combination of meditation, movement and story-making exercises.

Each workshop lasts 90 minutes and a typical session may include stretching and movement exercises, improvisation games, collaborative storytelling and guided meditation. Each session offers the opportunity for experiencing and practicing grounding (being connected to our present space and time) and offers us connection with our imagination, with our creativity and with the others in our group.

Testimonials from past participants:

“It feels like Vicky’s created a space that will mould itself to our shapes, rather than us having to find a way to fit in.”

“I always leave feeling like it was worthwhile and like we creatively achieved something. Even if it's something small. Very gratifying stuff for quite a short length of time.”

“It is really beneficial to have someone facilitating these thought processes in the way that Vicky does. It is evident that Vicky carefully curates these exercises to meet the mood of the 'room'.”

“I often come out of the workshops feeling refreshed - a state that is quite hard to attain during this period of lockdown and mundanity.”

Extra information

I am a HCPC registered dramatherapist with over 15 years experience working with communities around the world.

Workshops last 90 minutes and are hosted on Zoom.

Participants should have access to pen and paper and be in a private space.

If participants share their space with others, headphones are required.

Participants must be over 18 years old. No prior experience is required.

The In-Between Space is capped at 8 participants. Workshops run weekly in blocks of six weeks.

Location

Online from United Kingdom

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

90 minutes

The class is taught in

English

Skills

Self-improvement

Life coaching

Arts and crafts

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Sara

5.0

(12)

Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.

The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life.

See you soon!

David

5.0

(12)

My lessons are unmatched, blending charisma, passion, and innovative teaching methods to create a magical learning experience. I focus on highly personalized, one-on-one sessions, understanding each student’s unique mindset to unlock their full potential.

Teaching is my true passion! I genuinely enjoy sharing my knowledge and skills with those in need. My friendly and supportive attitude allows me to establish a connection with every student right from the first lesson. So, if you're feeling demotivated and down, don't worry! I'm here to help you find the motivation you need for both academic and personal success.

I have helped more than 600 private students score top grades across these top international programs and entrance exams:
* IB DP: Math AA/AI (HL/SL), Physics (HL/SL), IA & EE
* AP: Calculus AB/BC, Precalculus, Physics 1/2/C (Mechanics, E&M), Statistics
* UK A-Levels & IGCSE: Pure Math, Further Math, Mechanics, Stats, Physics (CIE, Edexcel, AQA, OCR)
* US Standardized Tests: Digital SAT Math, ACT Math/Science, PSAT, SSAT, ISEE
* Oxbridge & UK Admissions: STEP, TMUA, PAT, ESAT, MAT
* US & EU University Placement: ALEKS, ACCUPLACER, CLEP, Bocconi Test, TOLC-I, Swedish Matematikprovet, German Studienkolleg FSP

If you have any questions, please feel free to contact me anytime here. I will respond to you as soon as I can! Cheers!

Katarzyna

5.0

(12)

Egg tempera is one of the most ancient historical art painting technique. It preserved as a main technique to paint orthodox religious icons. It is possible to learn it and paint your own icon. I have 12 years of practice teaching people how to do it. We work together step by step to understand the technique, the way to prepare wooden panel to paint an icon and the techniques of making a good project to make the icon fit to the board. We also learn how to make gold leaf layer on the halos. Your icon will be a real, crafted icon.

Awni

5.0

(12)

I offer private lessons in Spanish, we can do it online“Learn Spanish from Zero – Simple, Supportive, and Enjoyable Lessons!” Learn to Communicate with Ease.
I'm ready to adapt our study plan to your objectives and demands!
I provide personalized methods that will take you step by step to meet your goal! I am dynamic, easy-going and full of energy!

Start your first lesson today!
All material will be provided to you by email.
Lessons are well organized
I can suggest a weekly task
I'm a highly qualified teacher who has a master degree in language learning plus that I have been teaching for 13 years.
Learning a new language can open new doors to your career path.
I can lead you to pass DELE.
Language of teaching can be English, French, Arabic and Spanish.

Maria

5.0

(12)

Do you feel overwhelmed by stress in your daily life? This course is for you.
Here you won't find complicated theory, but rather clear tools to understand what's happening to you and to truly start feeling better. You'll learn to recognize your anxiety, understand why it appears, and what to do when it overwhelms you.
What will you work on in this course?
✅️Understanding your anxiety:
You will learn to identify what is happening to you, why it is happening, and how anxiety works in your body and mind.
✅️Practical tools:
You will incorporate simple and effective techniques to manage stress and anxiety in real-life situations in your daily life.
✅️Emotional self-awareness:
You will learn to recognize what you feel, name it, and understand what you need at any given moment.
✅️Change your perspective on anxiety:
You will stop seeing it as something you must eliminate and you will begin to understand it without guilt or demands.
✅️Self-care and prevention:
You will incorporate specific habits to feel more stable and avoid returning to the same point of exhaustion.
✅️Improve your relationships:
By understanding yourself better, you will also be able to communicate more clearly and build healthier relationships.
This course is not just information. It's a personal workspace, with professional support and tools based on psychology and neuroscience.
If you want to start feeling calmer, clearer, and more in control of what happens to you, this can be your first step.
Want more information or to reserve your spot? Send me a direct message.

Dr.Ibrahim

5.0

(12)

This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.

5.0

(12)

Do you feel like you're capable of much more, yet something keeps holding you back?

Whether you're navigating personal challenges, relationship difficulties, career transitions, emotional struggles, or simply feeling stuck, you don't have to figure it out alone.

Self-Mastery Life Coaching helps you overcome the challenges holding you back and create meaningful transformation in your personal life, relationships, health & wellbeing, and professional growth.

Using my unique personalised holistic coaching method, I help individuals Create meaningful transformation across all dimensions of life, physical wellbeing, mind, emotions, relationships, lifestyle, and spirituality.

• Overcome overthinking, self-doubt, limiting beliefs, procrastination, and perfectionism.
• Manage stress, anxiety, emotional overwhelm, and build emotional resilience.
• Improve confidence, discipline, focus, productivity, and decision-making.
• Strengthen communication, boundaries, conflict resolution, and relationships.
• Navigate career transitions, workplace challenges, leadership, and work-life balance.
• Recover from burnout, low energy, poor sleep, and lifestyle imbalance.
• Build healthier habits through Yogic Nutrition (Mitahar), lifestyle alignment, and conscious living.
• Cultivate purpose, mindfulness, self-awareness, and spiritual growth.

Together, we'll uncover the root causes of your challenges and create meaningful transformation across all dimensions of life.

Pradibaa

5.0

(12)

I am an art educator passionate about making art fun, expressive and confidence-building for kids. My classes are designed to help children explore colors, textures and techniques while having lots of fun!

*What kids will learn:*
- Drawing & Sketching Basics
- Oil Pastels, Watercolors, Acrylics
- Fun Crafts & Mixed Media

*Batch Size:* Small groups for personal attention
*Mode:* Online / In-person in Storgatan Södertälje.
*Languages:* English,Tamil

No prior experience needed — just bring curiosity!

Sarra

5.0

(12)

My lessons focus on helping you speak English more naturally and confidently in everyday life. We can practice casual conversations, learn useful expressions, improve vocabulary and pronunciation, and discuss topics that interest you.

Each session is tailored to your level, interests, and goals. We can talk about daily life, travel, culture, friendships, work, studies, or anything you would like to feel more comfortable discussing in English.

My approach is relaxed, interactive, and supportive. You don't need to worry about making mistakes or finding the perfect words. I'll help you express yourself more naturally, learn from our conversations, and build confidence step by step.

Whether you want to improve your fluency, stop hesitating when you speak, or simply have more opportunities to practice English, our sessions will give you a comfortable space to talk and learn at your own pace.

Jazmin

5.0

(12)

Learning a language is much more than just a skill. It’s an opportunity to open new doors along your path. For me, learning languages has always felt like taking a small step closer to a new chapter in my life. My native language is Spanish, and I love sharing the passion that this language holds. In my classes, we don’t just learn grammar and vocabulary, we also learn about the entire culture behind a language. I’ll help you gain confidence in yourself and in your words. You never know how far you can go with a simple “Hola.”

Mohamed

5.0

(12)

> الحمد لله مجاز بسند متصل إلى النبي صلى الله عليه وسلم برواية حفص عن عاصم، خبرة 5 سنوات في تحفيظ القرآن الكريم أونلاين للأطفال والكبار.
> أسلوبي: التلقين مع التكرار، تصحيح التلاوة بالتجويد بطريقة مبسطة، ومتابعة يومية للحفظ والمراجعة على الواتساب. أتعامل بصبر ورفق خاصة مع المبتدئين والأطفال، وأحرص على أن يخرج الطالب من الحصة حافظا بنسبة 80%.

Shane

5.0

(12)

Do you understand English but get nervous when it's time to speak? My lessons are designed to change that.

I'm Teacher Shane, an ESL teacher from the Philippines, offering online private lessons worldwide.

My teaching philosophy is simple: You learn to speak by speaking. We won't spend the class doing boring grammar drills from a textbook. We will have real, meaningful conversations where you speak 80% of the time.

HOW MY CLASS WORKS:
-Natural Conversation
-Gentle Correction
-Useful Vocabulary
-Stress-Free Environment

This course is perfect for:
-beginners and intermediate learners who are shy to speak
-professionals who want to sound more fluent in meetings
-students stuck at the intermediate plateau
- Anyone preparing for IELTS speaking or job interviews

Anastasiia

5.0

(12)

Do you sometimes feel trapped in anxiety, frustration, anger, or overthinking? Do you wish you could respond to difficult situations with greater calm and clarity?

In this class, we will explore how emotions arise, how they influence our thoughts and behavior, and how we can develop a healthier relationship with them.

Drawing on insights from modern psychology, mindfulness, and contemplative traditions, we will combine practical exercises with reflection and self-discovery.

What you will learn:

Recognize and understand your emotional patterns.

Manage stress, anxiety, anger, and overwhelming feelings.

Develop emotional awareness without suppressing your feelings.

Use mindfulness and body-based techniques to restore inner balance.

Respond more consciously instead of reacting automatically.

Cultivate self-compassion, resilience, and emotional stability.

My approach

I believe emotional regulation is not about controlling or eliminating emotions. It is about understanding them, learning from them, and developing the freedom to choose how we respond.

My approach combines my academic background in cognitive science with an interest in meditation, Buddhist philosophy, and the relationship between mind and body.

Cathy

5.0

(12)

A volte senti che qualcosa ti trattiene, ma non sai esattamente cosa. Possono essere convinzioni, aspettative o condizionamenti che influenzano le tue scelte. Io li chiamo Blocchi InvisibiliTM.

Sono Cathy Salmon, Mentora in Leadership Emotiva e Mental Coach. Accompagno adolescenti, giovani e adulti, oltre a genitori ed educatori, in percorsi di crescita personale.

Attraverso coaching e mentoring, ti accompagno a riconoscere ciò che ti limita, scoprire le tue risorse e affrontare le tue scelte con maggiore fiducia, consapevolezza e responsabilità.

Non offro risposte preconfezionate: il punto di partenza sei tu, con la tua unicità e le tue possibilità.

Perché il faro si accende da dentro.

Il percorso è dedicato alla crescita personale e non comprende diagnosi o trattamenti psicologici e psicoterapeutici.

Kensley

5.0

(12)

For:
People who want to learn floristry as a hobby.
Beginners interested in pursuing a career as a florist.
Aspiring entrepreneurs interested in starting a flower business.

You are learning:
Understanding flower care, conditioning, and proper handling techniques.
Basic colour theory and floral design principles.
How to select and combine flowers for beautiful arrangements.
Introduction to bouquet styles, shapes, and compositions.
Basic techniques for wrapping and presenting bouquets.
Essential florist tools, materials, and supplies.
Tips on sourcing flowers and understanding the floral industry.