Online Tailored Dance & Dance Therapy Sessions for children and adults with and without additional needs. Dance4u.org.uk

From 56 C$ /h

dance4u.org.uk

Dance
I place and emphasis on what works best for the individual by using a humanistic approach.
I aim for both children and adults to have fun, gain confidence, develop performance skills and self-esteem all whilst gaining a new skill in dance.
Over 10 years of Dance teaching experience of various styles, Contemporary, Jazz, Modern, Tap, Ballet, RockNRoll, Disco Freestyle, Cheerleading, Acrobatic Dance, Street Dance, Commercial Dance, Contemporary, Salsa, Ballet, Tap, Musical Theatre

Dance Movement Therapist
A thoroughly hardworking and motivated individual, with an MA in Dance Movement Psychotherapy, whom has undergone multiple placements with clients of all ages. Someone who strives to deliver safe, engaging, client centred sessions with professional etiquette. An enthusiastic, empathetic and organised individual, interested in the body and mind relationship, and how dance as an art form can influence other individual’s thoughts, feelings and actions.

Extra information

You will need a device to receive and watch a live video on

Location

Online from Australia

About Me

Since the age of 3 Emily has had a keen passion for dance and movement. She attended numerous Performing Arts Schools where she undertook British Theatre Dance Association examinations in Tap, Ballet, Modern, Acrobatics and Jazz. Emily both competed and performed on stage from a young age.

When attending Bishop Walsh Catholic Secondary School Emily went on to study Contemporary Dance at both GCSE and A-Level where she achieved A*. As a result Emily was encouraged to take peruse her dance studies further, she studied a 3 year degree in Dance at DeMontfort University.

After leaving University Emily went on to teach all different styles of dance to children of all ages in Schools within Birmingham, this allowed her to gain further knowledge and experience about the structure of Physical Education lessons and how important it was for Children to have the time and space to express themselves creatively. After a year and half of teaching in Schools Emily became interested in how an individual's wellbeing could be impacted by movement, both physically and psychologically.

This Interest lead her to begin a 2 year Masters course in Dance Movement Psychotherapy at the

University of Derby. During this time Emily developed a fascination in working alongside individuals with additional needs, she understood that Dance and Movement was another language in its own right. With this in mind Emily began to research further into this notion, she sought placements in a Special Needs School, Elderly Care Home and early years Dance classes. Emily is a registered Dance Therapist with ADMP.

In early 2018 Emily founded Dance4U, offering children and adults with and without additional needs Dance lessons and Dance therapy sessions across the globe.

Education

Qualified to British Theatre Dance Association in Tap, Ballet, Modern, Jazz and Acro
GCSE In Contemporary Dance
A-Level in Contemporary Dance
(BA hons) Dance
(MA) Master of Arts in Dance Movement Psychotherapy
TEFL Teaching English as First Language
First Aid Trained

Experience / Qualifications

Over 10 years experience in teaching and leading dance in a number of settings, too both children and adults with and without additional needs.

Full Liability Insurance
Safe-gaurding Trained

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

The class is taught in

English

Skills

Dance

Physical therapy

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

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Yoga Nidra is a sacred practice of conscious rest, where the body sleeps while awareness remains awake. Rooted in the ancient yogic tradition, this guided journey gently draws attention inward, allowing the nervous system to settle and the mind to enter a deeply receptive state.

The practice begins with breath awareness and body sensing, followed by the setting of a Sankalpa—a heartfelt intention planted in the fertile ground between waking and sleep. Gentle mantra vibrations and guided imagery support the release of physical, mental, and emotional layers, leading toward a sense of wholeness and inner stillness.

In this liminal state, the fluctuations of the mind soften, echoing the yogic understanding that true rest arises not from sleep alone, but from presence. Yoga Nidra nourishes clarity, emotional balance, creativity, and deep renewal.

Suitable for all levels, this practice invites you to rest, realign, and reconnect with your inner wisdom.

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This class focused on technique, alignment, and fluid movement, combining elements of classical ballet with strength and mobility. Perfect for anyone who wants to move with more elegance, control, and confidence.
Suitable for beginners to advance levels - exercises are adapted to your experience.

Teesta

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Whether you’re looking for a general yoga practice or support in reconnecting with yourself through a difficult period, sessions are personalised to your needs, energy, and experience.

Shruti

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This class is for someone who is looking for one on one yoga classes to manage pain and stress in their day to day life.

If you are someone who is living with a lot of pain which is causing disturbances in your daily life and you have tried has worked. I am offering a holisctic solution with help of yoga and breathwork, that will help you manage pain and live sustainably

Daria

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Online Ballet Classes for Children & Adults

Professional ballet lessons tailored to each student’s level and goals. Classes focus on ballet technique, posture, flexibility, coordination, musicality and body conditioning. I work with both beginners and students with previous ballet experience. Lessons are available for children from 3 years old and adults.

Classes can include:
• Ballet technique & Vaganova-based exercises
• Barre and center work
• Stretching & flexibility
• Foot and body strengthening
• Posture and coordination
• Preparation for performances, exams and auditions
• Preparation for ballet competitions
• Learning and working on classical ballet variations

If desired, classes can be specifically tailored to the student’s goals, including competition preparation, learning ballet variations, improving technique, or preparing for performances and auditions.

Cedrick

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Dances for Dancers is the art of teaching dancers not merely how to move their bodies to the rhythm but how to breathe life into every step by understanding that each dance, whether it is the graceful flutter of the Cariñosa, the playful hop of the Tinikling, or the vibrant energy of modern Filipino street dance, carries within it the soul, history, struggles, joy, and identity of the Filipino people, making the dancer not just a performer but a living storyteller of culture.

Amily

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What I offer:

RAD Syllabus (from Primary to Advanced 2, Male & Female syllabus)
Free Enchaînment & Technique
Ballet Foundations (non-syllabus)
Pointe Work / Variations / PBT / Specific Skills
Auditions and Competitions Coaching

My approach to teaching ballet is rooted in adaptability and inclusivity. I focus on creating a supportive environment where students feel encouraged to grow, regardless of their experience or background. I tailor each lesson to the individual, whether it’s reinforcing foundational technique, developing artistry, or enhancing strength and flexibility.

I incorporate elements from RAD syllabus classes, non-syllabus work, and Progressive Ballet Technique (PBT) to ensure well-rounded training. Each step is broken down analytically, helping students understand not only how but why movements are executed in a certain way.

Lessons typically range from 60 to 120 minutes varied from individuals. I teach students of all ages and levels – from absolute beginners to pre-professionals. My lessons are open to girls, boys, and adult learners. Whether the goal is recreational enjoyment or professional advancement, I adapt my teaching to support each student’s journey.

Halah

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Master the complexities of the human nervous system with one-on-one private tutoring tailored for Bachelor's, Master's, physical therapy, and medical students. This personalized tutoring covers neuroanatomy, neurophysiology, motor learning, and behavioral neuroscience by transforming complex pathways and clinical concepts into clear, high-yield knowledge. Using custom study roadmaps and visual mind maps, each session is designed to fit your unique syllabus, boost long-term retention, and bridge foundational science with real-world clinical application.

Ashmita

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(7)

Hii everyone
I am trained Bharatanatyam dancer with years of experience in other forms of dance. I can take classes in Bollywood, semi classical and also Zumba.
Both personal and group classes can be arranged based on your preference.
I can also help choreograph events!!

Vincent

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(7)

Dance Class

Hello! I’m a passionate dancer, and I’d be happy to teach you dance in a friendly, fun, and comfortable environment. 😊

Our classes will focus on learning while keeping the experience enjoyable. I can teach you various styles of dance and help you build your confidence, rhythm, coordination, and overall dancing skills.

Let’s make this dance journey fun and exciting together! 💃🕺

Barbara

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(7)

I am a professionally trained ballet teacher with a Bachelor’s degree in Ballet Teaching. I teach according to the Vaganova Method, based on the Russian School of Ballet.

I specialize in classical ballet and choreography, sports choreography, and rhythmic gymnastics. I also have experience working with rhythmic gymnasts and athletes.

My lessons include:

* Classical ballet technique and choreography
* Vaganova Method
* Ballet positions, posture and body alignment
* Flexibility, coordination and musicality
* Leg and foot technique
* Rhythmic gymnastics elements
* Sports choreography and artistic expression

Melissa

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(7)

I offer bespoke private and group dance coaching designed to help you build confidence, refine technique, and develop genuine self-expression—whether you’re a complete beginner or an experienced dancer.

My lessons are supportive, energising and personalised to your goals, whether you want to dance for joy, performance, fitness, creativity or confidence.

✓ Tailored lessons built around your goals
✓ Beginner-friendly and confidence-building approach
✓ Technical training + creative expression
✓ Private and group coaching available
✓ Lessons for children, adults and advanced dancers
✓ Supportive environment with real progress

My 3-Part Dance Method

Confidence — feel comfortable and expressive in movement
Technique — build strong foundations and skill
Freedom — develop artistry, creativity and personal style

First Session Includes:
Personal movement assessment
Goal-based lesson plan
Tailored coaching session
Practice guidance for progress between sessions

Whether you’re stepping into dance for the first time or refining advanced skills, I’d love to help you grow.

Send me a message and tell me your goals—I’ll help you find the right lesson approach for you.

Ragini

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(7)

SENIOR BHARATANATYAM GURU & PERFORMING ARTS EDUCATOR
Age: 43 Experience: 20+ Years in Dance & Performing Arts Specialisation: Bharatanatyam – Tanjavur Gharana Qualification: Diploma – Akhil Gandharva Areas: Bharatanatyam | Classical Dance | Choreography | Yoga | Meditation | Global Fusion | Theatre & Stage Performance

PROFESSIONAL PROFILE
Experienced Bharatanatyam artist, teacher and choreographer with over 20 years of involvement in classical dance, performance and teaching. Trained in the Tanjavur Gharana tradition, with extensive experience in stage performances, classical dance instruction, choreography and developing performers across different age groups.

Alongside Bharatanatyam, experienced in teaching Ancient Yoga and Meditation, including international teaching experience. Skilled in integrating movement, discipline, expression, rhythm, body awareness and traditional Indian performing-arts practices into structured training programmes.

Experienced in training female students across age groups in classical dance and yoga, developing choreography for stage presentations, and working with global fusion and theatrical performance formats.

KEY EXPERTISE
Bharatanatyam – Tanjavur Gharana
Classical dance training
Advanced student development
Choreography and stage production
Abhinaya and performance preparation
Stage performance and presentation
Global Fusion choreography
Theatrical performance and movement
Yoga and traditional Indian wellness practices
Meditation
Training students across different age groups
International teaching experience
Female-focused dance and yoga training
Performance preparation and artistic direction
ACHIEVEMENTS
Over 20 years of experience in dance and performing arts
Diploma from Akhil Gandharva
Training and artistic experience in the Tanjavur Gharana tradition
Second Prize Winner in a University Classical Dance Competition
Extensive stage-performance experience
International experience teaching Ancient Yoga and Meditation
Experience training women and girls of different age groups
Experience in choreography, global fusion and theatrical-level performance
TEACHING APPROACH
My teaching approach combines the traditional discipline and aesthetics of Indian classical dance with individual artistic development. I focus on technique, rhythm, expression, stage confidence, body awareness and the ability of each student to communicate through movement.

For advanced students, my training can include performance preparation, choreography, stage presentation, artistic development and integration of classical vocabulary into contemporary and fusion productions.

POSITIONS SOUGHT
Preferred Position: Senior Bharatanatyam Guru / Senior Faculty / Head of Bharatanatyam / Performing Arts Faculty

Preferred Engagement: Full-time, senior faculty, visiting Guru, masterclass or academy-based teaching arrangement.

Expected Compensation: ₹75,000–₹1,00,000+ per month, depending on responsibilities, teaching hours, student strength and institutional role.

For a broader Guru/academy arrangement involving advanced batches, choreography, workshops and performance direction, compensation may be structured through a combination of fixed remuneration and professional/teaching fees.

VALUE TO AN INSTITUTION
I can contribute beyond routine dance classes through:

Development of advanced Bharatanatyam students
Structured classical dance programmes
Choreography for annual productions and cultural events
Performance and stage preparation
Advanced workshops and masterclasses
Fusion and theatrical productions
Yoga and meditation programmes
Development of women-focused wellness and performing-arts programmes
Mentoring of emerging dance teachers and performers
:::

Marc

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Soy graduado en Ciencias de la Actividad Física y del Deporte, especializado en entrenamiento personal y en salud deportiva. Ofrezco entrenamientos de calistenia, fuerza, movilidad y resistencia cardiovascular adaptados a tu nivel y objetivos. Metodología hibrida e individualizada, combinando las bases del entrenamiento con sensaciones e intuición, para que progreses de forma clara y saludable. Clases online o semipresenciales diseñadas para ayudarte a mejorar tu salud y bienestar integral. Todo pensado para que entrenes desde casa con un seguimiento claro y motivador.

Carolina

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Yoga, breathing and organic movement — Online classes
I invite you to reconnect with your body through yoga, conscious breathing, dance, and organic movement.
We will work on strength, flexibility, mobility and different breathing techniques to release tension, manage stress and recover energy and well-being.
My classes combine movement, breathing, and body awareness, adapting to your needs and your pace.
Personalized classes in Spanish, French and English, especially adapted to French-speaking people.
A space to breathe, move and feel good in your body again!