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71335 online teachers

This class focuses on improving posture, mobility, and overall body alignment through mindful stretching and targeted movement. You will work on releasing muscle tension, increasing joint range of motion, and strengthening postural awareness. The session combines gentle stretching, mobility exercises, and posture-focused techniques to help you move more freely, reduce stiffness, and support a healthy, balanced body. Suitable for all levels, this class is ideal for anyone looking to improve posture, ease discomfort from daily activities, and feel more comfortable and confident in their movement. Занятие направлено на улучшение осанки, мобильности и общего баланса тела с помощью осознанной растяжки и мягких движений. В классе вы будете работать над снятием мышечного напряжения, увеличением подвижности суставов и развитием осознанного контроля осанки. Программа сочетает стретчинг, упражнения на мобильность и техники работы с осанкой, помогая телу двигаться свободнее, снижать скованность и поддерживать здоровое выравнивание. Занятие подходит для любого уровня подготовки и идеально подойдёт тем, кто хочет улучшить осанку, уменьшить дискомфорт от сидячего образа жизни и чувствовать себя легче и увереннее в движении.
Yoga · Health · Fitness
Today is your best day! I have 14 years experience of teaching Mathematics . I teach from grade 1 to grade 12 . i can teach the age group 4 years old to 45 years old student. I love teaching and i love to explore in teaching. ✅Qualifications: • Bachelor’s degree in Education (B.Ed.) with a specialization in Math • Master degree in Science (M.Sc.) Mathematics • Bachler's degree in Science ( B.sc) Physics • Proficient in computers, which makes me ideal for online tutoring — Clear, Visual Explanations – Uses visuals, games, mental math, and logical steps to make even tricky concepts simple. ✅Experience: • 14 years of Tutoring: I’ve had the privilege of guiding and inspiring over a thousand students worldwide. This includes both classroom teaching (14 years in schools) • Classroom Teaching: I gained valuable experience during 7 years of teaching in a India and 7years in Dubai . ✅CURRICULA & EXAMS I SUPPORT: i can teach in Math from Basic To Advance level ✔️Algebra , Pre Algebra ,Elementary Algebra ,Intermediate Algebra , Algebra 1 , Algebra 2, College Algebra ✔️Pre-calculus . ✔️GCSE, IGCSE, IB Math (PYP and MYP) , IB AA SL ✔️ O-Levels, Edexcel, AQA ✔️ ACT Math, GED, NAPLAN, ✔️CBSE, ICSE ✔️Singapore, US Common Core, UK, Australian Curriculum. ✔️Trigonometry ( till Garde 10) ✔️General Mathematics ✔️Honorable Geometry and INTERMEDIATE ✔️ UK entrance Exam Preparation , SASMO exam (Singapore and Asian Schools Math Olympiad) ✔️ European baccalaureate system ✅Regions I Cover: I offer tutoring services to students in the US, UK, UAE, Australia, New Zeeland, Hong Kong, Singapore, Malaysia, Canada, Europe, Switzerland, Taiwan, Japan, India, and beyond. 🖐am providing practice worksheet after every class for quick revision and self confidence in Math . 🚀There Is nothing to fear about Math it’s all about Understanding and Practice, join me to help you find your new Passion!
Math · Science
Personalized Online Yoga Classes by Globally recognised indian yoga teacher. Try Online Authentic yoga intigrated with modern needs. Result Oriented classes Focused on SSF( Strength Stamina Flexibility) These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals. Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable. Classes typically include: Gentle warm-up and joint preparation Strengthening and mobility-based yoga postures Flexibility work adapted to your level Breathing techniques (pranayama) Relaxation to release physical and mental tension Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home. Yoga for Strength, Stamina, Flexibility & Posture This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness. The practice emphasizes- Correct alignment and joint safety Core stability and balanced muscle engagement Gradual flexibility development Mindful and controlled movement The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure. Stress Relief & Breath Awareness Yoga This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system. Sessions focus on- Slow and mindful yoga postures Conscious breathing (pranayama) Releasing tension in the neck, shoulders, and lower back Guided relaxation for mental clarity This class helps you feel lighter, calmer, and more centered after each session. Yoga as Cross-Training for Active Individuals This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery. Key elements include- Joint mobility and injury prevention Improving range of motion Balancing strength and flexibility Supporting recovery and body awareness The practice complements other physical activities and helps improve overall movement quality. Beginner-Friendly Yoga This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually. You will learn- Basic yoga postures and transitions Correct breathing and body alignment Safe ways to build strength and flexibility How to practice with confidence No previous yoga experience is required. Guided Meditation & Mindfulness Sessions These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience. Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way. Sessions typically include- Gentle preparation and posture guidance Breath awareness and mindful attention Guided meditation techniques Short reflection or relaxation The aim is to help you feel calmer, more balanced, and mentally refreshed after each session. Meditation for Stress Relief & Mental Clarity This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension. Focus areas include- Breathing techniques to settle the mind Mindfulness practices to reduce mental noise Awareness-based meditation for clarity and focus Relaxation techniques for deep mental rest Sessions are calm, structured, and suitable for daily life.
Yoga · Meditation · Physical therapy
Konnichiwa! I’m a fun, friendly Japanese teacher with over five years of experience teaching private and group lessons. I offer engaging online Japanese classes for beginners to advanced learners, focusing on real-life communication, confidence, and enjoying the learning process. Lessons are dynamic, personalised, and designed to keep you motivated and making progress. If you are looking for the class for conversation-only, JLPT prep, or absolute beginners, totally fine! Let's start your Japanese journey together! In my lessons, you can have tailor-made lessons that meet your needs, goals, and learning pace. Whether you want to master grammar, improve conversation skills, or prepare for exams like the JLPT or GCSE Japanese, I design lessons that are both effective and enjoyable. I normally use the “Genki” and “Marugoto” textbooks for beginners, and “Tobira” for intermediate, with a lot of talking and listening in the lessons, using my own teaching slides on TV/online. I believe that learning a language is more than just studying words — it’s about connecting with culture and communication. Through engaging activities - some traditional Japanese games, Origami, calligraphy, etc, cultural insights, and interactive lessons, I aim to help my students gain both fluency and confidence in using Japanese. Available for both online and in-person lessons, I’m passionate about supporting every learner on their unique Japanese language journey. Outside of teaching, I love skiing, tennis, and scuba diving, and I’m a big dog lover. These hobbies help me stay active, curious, and inspired in my everyday life. •Native Japanese language instruction (Beginner to Advanced) •Tailor-made lesson planning •JLPT & GCSE exam preparation •Grammar and conversational teaching •Online and in-person lessons
Japanese
¡Hola! My name is Estrella, I am a native Spanish speaker (Andalusia), perfectly bilingual in French and Spanish, with an international background, a Master's degree and an MBA. I support children, teenagers, students and adults who want to: ✔ speak fluent Spanish ✔ improve their oral expression and confidence ✔ Prepare for an exam (BAC, DELE, competitive exams, midterms...) ✔ Use Spanish in a professional or personal context ✔ or simply to get back up to speed in a pleasant and effective way 🌟 My method My teaching style is interactive, lively, and personalized. We don't just do grammar. We learn to use the language for real: 🗣 Guided conversation from the start 🎯 Real-life, everyday situations and work 📚 Grammar and vocabulary naturally integrated ✍️ Reading and listening comprehension using current media 😊 Building confidence to dare to speak without fear Each course is tailored to your level, pace and goals. 👩‍🏫 For whom? I give lessons for: • Primary, middle, and high school students • Higher education students • Adults, beginners or advanced • Professionals who need Spanish at work In person (Paris 18th and surrounding areas) or via video conference. 🎯 What my students appreciate I am often told that I am: ✨ patient ✨ educator ✨ dynamic ✨ very attentive And most importantly: that my courses inspire people to speak Spanish. If you are looking for a teacher who will help you dare to speak, progress quickly and enjoy learning Spanish, I would be delighted to accompany you. ¡Hasta pronto! Estrella
Spanish
Once you know the basics, the Dative Case is your next big step toward natural Russian. It is the case of kindness (giving), communication (calling), and even your own feelings and age! What makes this lesson different? Forget about endless grammar tables. As a university teacher with 25 years of experience, I show you the logic behind the endings. Why do we say "Мне нравится" instead of "Я нравлюсь"? Why does your age need the Dative case? We will answer these "whys" together. In this lesson, we will cover: The Logic of Giving: How to use verbs like give, call, help, and tell. Emotions & Age: Mastering the "Мне 20 лет" and "Мне холодно" constructions. Visual Patterns: My illustrated presentations will show you the endings in a way that’s easy to visualize and remember. Practical Practice: We will create real-life dialogues: "Buying a gift," "Calling a friend," and "Sharing your feelings." I use a communicative-cognitive approach. First, we see the pattern in a vivid illustration, then we understand the rule, and finally, we use it in a conversation. Elementary learners (A1): You should already be able to read and know basic Russian verbs. Intermediate refreshers: If you are confused about when to use the Dative case. My method is based on visual logic. Instead of memorizing grammar tables from a book, you will see how the language works through my PPTX slides. This approach is especially effective for the Dative case, as it allows you to 'see' the direction of the action (to whom/for what) through images and clear patterns."
Grammar · Tutoring · Communication skills
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