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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since August 2024
Instructor since August 2024
Traditional Yoga With an Authentic Indian Yoga Teacher for Balanced Mind,
From 28.82 C$ /h
Experience the foundational practice of Yoga, designed to bring peace to the mind and body through a series of asanas (postures) and pranayama (breathing exercises). This class focuses on alignment, strength, and relaxation, making it perfect for those new to yoga or looking to deepen their practice. Each session concludes with a guided meditation, leaving you with a sense of balance and inner tranquility.
Extra information
You will feel relaxed and more balanced in every aspect of the life after starting your yoga journey. Today is the right time to start your yoga journey. See you on the yoga mat.
Location
At student's location :
- Around South Shields, United Kingdom
At teacher's location :
- Render Systems UK, Brookland Terrace, North Shields NE29 8EU, UK
Online from United Kingdom
About Me
• Over 2 years of teaching experience across various settings including studios, retreats, and corporate environments.
• Specializations:
Traditional Hatha Yoga, Pranayama, Breathwork, Aum Meditation, Cyclic Meditation, Trataka Meditation, Yoga Nidra, Therapeutic Approach, Yogic Cleansing Practices (Shatkarmas), Micro Joints Movement (Suksham Vyayam), Traditional Indian Clubs (Mudgar), Yoga Philosophy,
• Teaching Philosophy:
I believe that yoga is a journey of self-discovery and inner peace. My classes focus on creating a balanced practice that nurtures the body, mind, and spirit. I aim to provide a safe, inclusive space for all students to explore their potential and find harmony within themselves.
• Class Description:
In my classes, students can expect a welcoming and supportive environment where they can develop their practice at their own pace. I offer a blend of Hatha and Vinyasa styles, incorporating mindful movement, breathwork, and meditation. Each session is designed to build strength, flexibility, and relaxation, suitable for all levels from beginners to advanced practitioners.
• Specializations:
Traditional Hatha Yoga, Pranayama, Breathwork, Aum Meditation, Cyclic Meditation, Trataka Meditation, Yoga Nidra, Therapeutic Approach, Yogic Cleansing Practices (Shatkarmas), Micro Joints Movement (Suksham Vyayam), Traditional Indian Clubs (Mudgar), Yoga Philosophy,
• Teaching Philosophy:
I believe that yoga is a journey of self-discovery and inner peace. My classes focus on creating a balanced practice that nurtures the body, mind, and spirit. I aim to provide a safe, inclusive space for all students to explore their potential and find harmony within themselves.
• Class Description:
In my classes, students can expect a welcoming and supportive environment where they can develop their practice at their own pace. I offer a blend of Hatha and Vinyasa styles, incorporating mindful movement, breathwork, and meditation. Each session is designed to build strength, flexibility, and relaxation, suitable for all levels from beginners to advanced practitioners.
Education
• Master's In Yoga Science, SVYASA, University, India
• Certified Yoga Instructor, Yoga Alliance, USA
• Yoga Instructor Course, SVYASA University, India
• Post Graduation Diploma In Yoga Science, MDNIY, Ministry of AYUSH, India
• Post Graduate In Psychology
• Certified Yoga Instructor, Yoga Alliance, USA
• Yoga Instructor Course, SVYASA University, India
• Post Graduation Diploma In Yoga Science, MDNIY, Ministry of AYUSH, India
• Post Graduate In Psychology
Experience / Qualifications
Over 2 years of teaching experience across various settings including online sessions, studios, retreats, and corporate environments.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
The class is taught in
English
Hindi
Skills
Availability of a typical week
(GMT -05:00)
New York
At teacher's location and via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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