Flexibility and yoga training in Lahore with meditation
From 18.6 C$ /h
We are providing flexibility and yoga instructions to enhance your joints and muscle mobility with positively influencing health of both body and mind at your door step thus you can now get yourself a healthy workout at home.
Training consists of low intensity cardio, yoga, stretches and meditation. Workout designed to enhance body movement efficiently.
Every workout will be designed to fulfil needs of your body individually.
Training consists of low intensity cardio, yoga, stretches and meditation. Workout designed to enhance body movement efficiently.
Every workout will be designed to fulfil needs of your body individually.
Extra information
You will need yoga mat and water bottle.
Location
At student's location :
- Around Kahna Nau, Pakistan
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Urdu
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Instructor Guarantee





