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Augustin
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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since October 2019
Instructor since October 2019
Translated by GoogleSee original
Endurance sports coach + sports nutrition (running, trail, skiing, hiking, mountaineering)
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From 227.57 C$ /h
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It is said that every year 80% of runners get hurt. Which is a very high statistic.

My methodology drastically reduces this statistic to people who train with me through muscle building, progressive sessions and targeted exercises for running and endurance sports.
Extra information
I am a lawyer by training with more than 4 years of experience in health.

Always interested in wellness and performance, I decided to specialize in helping people achieve their goals.

Indeed, I sincerely believe that the evil of our century comes from our lifestyle. Too much sedentarity and poor nutrition. Many current diseases (cardiovascular and dementia) can be prevented by changing our lifestyle.

Having made this change, I wanted to help do it too. That's why I trained as a coach.

I have a diploma of fitness instructor, personal trainer and soon coach in nutrition (January 2020).
Location
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At student's location :
  • Around Geneva, Switzerland
About Me
I held the position of LATAM Sales Manager. I developed the Latin American market of a company in the field of cardiovascular diseases. All this, in total autonomy, this led to a 10% increase in the company's global revenue after the first year, in a very aggressive and established market.

However, I decided to attack the problem at the source by wanting to change people's lifestyle.
So I created a method called "Plug to Potential" where I help driven busy men unlock their potential through No BS mindset, nutrition, and fitness. It is very much based on healthy habits too small to fail.

Feel free to drop me a line to learn more!

See you soon,

Augustin
Education
Here are the universities I attended during my law studies:
-University of Freiburg
-University of Paris 2 Assas
-East China University of Politics and Law (Shanghai)
Experience / Qualifications
Here are the different degrees I have obtained:

-Bachelor + Master in Law
-Fitness instructor
-Personal trainer
-Evidence-based nutritionist
-Endurance sport certification
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
60 minutes
The class is taught in
French
English
Spanish
Italian
Skills
Availability of a typical week
(GMT -04:00)
New York
at home icon
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Develop your potential through fitness / running, nutrition and mindset
260.08 C$ /h
I held the position of LATAM Sales Manager. I developed the Latin American market from a company in the field of cardiovascular diseases. All this, in total autonomy, which led to a 10% increase in the company's overall turnover after the first year in a very aggressive and well-established market.

However, I decided to attack the problem at the source by wanting to change the lifestyle of people.
So I created a "Plug to Potential" method that creates health habits in the field of fitness / running, nutrition and mindset to help people discover their full potential.

Do not hesitate to write me a short message to find out more!

See you soon,

Augustine
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Training and qualifications

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Luis
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understanding of the ingredients and their effects (glycemic index, inflammatory load, common allergens),

adapting traditional recipes into lighter and better-tolerated versions,

food choices and cooking methods that promote balance,

smart substitutions (gluten-free, lactose-free, plant-based alternatives, low glycemic impact options),

prevention of cross-contamination in case of allergies,

meal planning and weekly preparation.

With extensive training in nutrition and wellness, as well as a long professional background in management, analysis, and communication, I take a structured, clear, and accessible approach. This course is not a substitute for medical advice, but it provides practical tools for cooking more mindfully, consciously, and healthily every day.

The sessions can take place in person in Geneva or online, depending on your preferences.
verified badge
Will
I've coached in the Top 14, Pro D2, and at the U18 international level. I've trained and developed many players, both men and women. My philosophy is based on fun, challenge, and repetition. We learn by playing and grow by playing. That's how we create adaptable athletes who can take the initiative.
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