Professional Swim Coaching – From Fundamentals to Race-Ready Performance

From 93 C$ /h

Whatever your current level—complete beginner, triathlete aiming to cut race time, or competitive swimmer chasing a podium finish—this class gives you the tools to swim faster, stronger and more efficiently.

👋 About me
• 20 years of elite training background, including camps with the national team and multiple podium finishes.
• MSc student in Sport Science at the University of Edinburgh, specialising in high-performance swimming.
• Certified lifeguard, UKSCA candidate and experienced strength-and-conditioning coach.
• Proven record of helping athletes refine starts, turns and race pacing while reducing injury risk.

🔍 What you will learn / improve
✓ Efficient stroke mechanics for Freestyle, Backstroke, Butterfly & Breaststroke
✓ Starts, underwater dolphin kicks and explosive turns
✓ Personalised race pacing strategies and breathing control
✓ Dry-land strength & mobility routines that translate directly to the pool
✓ Practical recovery and nutrition tips for busy learners & athletes

🗓️ Lesson format
• 1-to-1 or small-group sessions in Edinburgh public pools (location flexible), or online video analysis for remote learners.
• Each booking includes a short pre-session needs assessment and a post-session feedback sheet.
• Optional video breakdown with slow-motion annotations for clear, actionable corrections.

🎯 Ideal for
• Adults or teens learning to swim from scratch
• Masters & triathletes targeting technique efficiency
• Competitive swimmers preparing for national events
• Coaches seeking fresh drill ideas or CPD hours

Let’s dive in and unlock your full aquatic potential!

Extra information

Please bring: swimsuit, goggles, towel and swim cap. Intermediate/advanced swimmers are encouraged to bring fins and hand paddles if available. Sessions are usually held at a public pool of your choice in Edinburgh, so make sure you have a valid entry pass or membership. For online video-analysis lessons, please email me your footage at least 24 hours in advance. Children under 16 must be accompanied by a guardian.

Location

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At student's location :

Around Edinburgh, United Kingdom

At teacher's location :

Filip's Sports Therapy Clinic, Dalkeith Rd, Edinburgh EH16 5BB, UK

Caledonian Cres, Edinburgh EH11 2AL, UK

About Me

About Me
Hi, I'm Yuan (Sybil), a former elite swimmer with over 20 years of competitive swimming experience. I am a multiple Chinese National Champion and a top-8 finisher at the FINA Swimming World Cup. I have coached swimmers of different ages and abilities, from beginners learning the basics to competitive athletes looking to improve their performance.
I am currently completing an MSc in Strength & Conditioning at the University of Edinburgh and continue to train with Warrender Masters. My coaching combines elite sporting experience with the latest sports science to help swimmers improve safely and effectively.
What to Expect from My Lessons
• Personalised coaching
Every lesson is tailored to the swimmer's age, ability and goals, whether it's building water confidence, improving stroke technique or preparing for competition.
• Technical expertise
Drawing on my experience as an elite swimmer, I focus on efficient technique, body position, breathing, starts, turns and race skills to help swimmers develop strong fundamentals and long-term progress.
• Evidence-based coaching
My postgraduate studies in Strength & Conditioning allow me to integrate modern sports science into every lesson, helping swimmers improve performance while reducing the risk of injury.
• Positive and supportive environment
I believe confidence is just as important as technique. My lessons provide clear feedback, encouragement and, where appropriate, video analysis to help swimmers enjoy learning and reach their full potential.
Whether you're a complete beginner, a club swimmer looking to refine your technique, or a competitive athlete aiming for the next level, I'd be delighted to help you achieve your goals in the water.

Education

• University of Edinburgh – MSc Strength & Conditioning (In progress)
• Beijing Sport University – Bachelor of Education (Sports Training)
• UKSCA Strength & Conditioning Trainer Award (In progress)

Experience / Qualifications

• Professional Development Award in Swimming Teaching (SCQF Level 7) – Scottish Swimming / Qualifications Scotland
• Former professional swimmer with over 20 years of competitive swimming experience
• Professional Swimming Coach (2018–2023)
• MSc Strength & Conditioning, University of Edinburgh (currently studying)
• Strength & Conditioning Intern – Athlete Focused
• Specialist in backstroke, stroke technique, starts, turns and race preparation
• First Aid & CPR Certified
• Currently training with Warrender Masters Swimming Club

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Chinese

Skills

Swimming

Sport personal trainer

Sport coaching

Availability of a typical week

(GMT -04:00)

New York

At teacher's location

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Connor

Sport is an important part of growing up and developing as a person. From rugby to cricket to outdoor activities, we can do in person lessons to gauge what sport you enjoy and what sport you want to develop. I have years of experience coaching rugby and cricket and whether you’re a beginner or wanting to advance your skill, we can cover it all.

Connor

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Contact Yuan