Yoga, breathing exercises, and crafts for therapy and daily practices.
From 58.64 C$ /h
Yoga classes have inspired me to share my knowledge from the Eastern world, to connect to other one-to-one. Not only is a practice for the well-being but is also a therapy that many need to heal or recover from past situations. Each class is specified with different student's needs and modifications. My goal is to create a consistency of lessons that will be a challenge but far from overwhelming. Class level for yoga and meditation are for beginner, intermediate, and advanced students.
At times, my classes are combined with pranayama or breathing exercises that will improve the student's health and expand their knowledge about meditation and how to apply it in their current lives.
Creating crafts is an art that helps the student use their creativity and imagination to improve their concentration and patience. These classes are for beginners and others who want to try the art of crafting with different strings and materials.
At times, my classes are combined with pranayama or breathing exercises that will improve the student's health and expand their knowledge about meditation and how to apply it in their current lives.
Creating crafts is an art that helps the student use their creativity and imagination to improve their concentration and patience. These classes are for beginners and others who want to try the art of crafting with different strings and materials.
Extra information
Must have materials: yoga mat
Location
At student's location :
- Around Denver, CO, United States
About Me
I have graduated from Sivananda Yoga world institution, India. Right now its time for me to share my knowledge and teachings from this sacred land. For me is more about having a real connection to share my ability to help students find clarity within this practice.
Currently trying to expand my horizons to teach my passion.
Always patient and trying my best at having new experiences to encounter.
Currently trying to expand my horizons to teach my passion.
Always patient and trying my best at having new experiences to encounter.
Education
Pre-vet medicine, current nursing path at CU denver, Yoga teacher certification RYT 200, finished GED high school diploma in Florida, completing credits to transfer to CU.
Experience / Qualifications
I have taught to various yoga studios with multiple students at the same time, private classes have always been my favorite because of intimate connection.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
The class is taught in
English
Spanish
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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