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Karen
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5
1 review
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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since October 2024
Instructor since October 2024
Hatha Yoga with Karen - Your Private Yoga Classes In-person and Online
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From 44.48 C$ /h
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🧘‍♀️ Hatha Yoga Class (60 Minutes) 🧘‍♂️
Join me for a 60-minute Iyengar Yoga class, designed to bring balance, strength, and alignment to your body and mind. Whether you're a beginner or an experienced yogi, this class is perfect for anyone looking to deepen their practice. 🌟

### What to Expect:

Precise Alignment: Learn to align your body safely and effectively in each pose. 🧍‍♀️📐
Use of Props: Incorporate props like blocks, belts, and cushions for better support and accessibility. 🪑🧱
Strength & Stability: Build core strength, enhance posture, and develop steady focus. 💪✨
Flexibility & Balance: Stretch tight muscles and improve your overall balance. 🤸‍♀️🌀
Guided Relaxation: End the session with calming breathwork and savasana. 🌬️🛌

### Class Details:

Time: you book your time
Where: Online (Zoom link provided upon registration) or in-person at your place 🌐
Duration: 60 minutes
Grab your yoga mat, gather your props, and create a peaceful space to practice. Let’s find alignment together! 🙏

### Book your spot now! 💻✨
Extra information
Bring your mat and blocks, wear comfortable clothes
Location
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At student's location :
  • Around Copenhagen, Denmark
  • Around Malmo, Sweden
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Online from Denmark
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Duration
30 minutes
45 minutes
60 minutes
The class is taught in
English
French
Skills
Reviews
Availability of a typical week
(GMT -05:00)
New York
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Online via webcam
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Learn French with Karen - Easy French lessons by a Frenchy for all levels
44.48 C$ /h
I teach French to beginners or advanced, in my classes you learn how to pronounce, how to write and spell in a good and modern French. After taking classes with me, you will be able to read French (from books to commercials), you will be able to watch movies in French, and also write.

For kids, I teach them the letter combinations so can read, write and speak :)
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Pilates with Karen - Your private Pilates Classes In-person and Online
44.48 C$ /h
Move with strength, control, and grace in Karen’s Mat Pilates classes, designed for all levels—whether you’re a beginner or looking to deepen your practice. These sessions will help you build a stronger core, improve flexibility, and enhance overall body awareness, all with minimal equipment—just a mat, a strap, a ball, or light weights for added challenge.

What to Expect:

✨ Live Online Classes – Feel the energy of a guided session from the comfort of home.
🎥 On-Demand Classes & Bundles – Train on your schedule with prerecorded workouts.
💪 Full-Body Conditioning – Strengthen your core, tone muscles, and improve posture.
🧘‍♀️ Support for Yoga & Flexibility – A perfect complement to your yoga or movement practice.
🙌 Fun, Engaging & Effective Workouts – Every session is dynamic, creative, and accessible to all.

With her background in ballet and yoga, Karen brings a unique blend of precision, fluidity, and challenge to each class. Whether you're looking to sculpt, stretch, or simply feel amazing in your body, her Pilates sessions will leave you stronger, more balanced, and energized.
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Cecilia
Yoga is a powerful tool to connect body and mind, resulting into a final peace of mind, stress realise, re-connection and yes, also a nice work-out!

With energetic movements through a series of asana (yoga postures), by which the student experiences a sense of fluid physical motion and meditative postures, the final result will make you feel awesome!

I am a yoga teacher, that has been practised for over 3 years in both India and Australia.
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Giorgia
I can offer you on line and at your place private yoga classes, i'm a certificate Ashtanga and Hatha yoga teacher and it's a pleasure for me to share with other people my passion for this discipline.
It doesn't matter if you already practice or not, yoga is for everyone!
Namaste!
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Natalie
Can you feel your foot properly when you are standing on the ground? Do you feel pain in your body and in your heart? I had the same problem before staring my yoga practice. Now my life has changed. I know how to bring you a new life. Let me help you improve you life.

This is going to be a 60-min class.
Phase 1: Meditation
Phase 2: Warm-up
Phase 3: Core practice (Yoga+Ballet Mix)
Phase 4: Cool down
Phase 5: Relax
Relaxing music will be included.
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Natalia
Hello fellow yogis! I am a qualified Power Yoga and Yin yoga teacher experienced in teaching students of various abilities and ages.

In July 2020 I completed a 200H Yoga Training with Yoga Alliance International at the House of Yoga in London. The training was inspired by Power Flow Yoga precursor, Baron Baptiste and I had the privilege to be taught by his trainees who shared their extended knowledge on the sequencing of yoga asanas, correct alignment and modifications for students, and Yoga philosophy and psychology.
A year later I completed a 50H Yin Yoga training with a renowned Yin yoga teacher from the USA, Bernie Clark.
In terms of my teaching experience, I’ve been a Restorative Hatha Yoga instructor since January 2020 at Southwark Adult Centre where I have taught vinyasa-flow yoga classes, Pranayama (breathing techniques), and meditation practices, and I have thoroughly enjoyed it. Also, I've taught Yin yoga and Yoga Nidra classes since May 2021.

As an Ethical Studies teacher at West Thames College, for the last 5 years, I’ve been incorporating the elements of meditation and mindfulness to combat stress and anxiety among college students and to help them deal with their personal and academic issues. As part of my role, I’ve delivered workshops on anger management, dealing with negative emotions and establishing healthy relationships. More recently I’ve utilized the psychology and philosophy of yoga while teaching about safety online on social media and stress release utilizing breathing techniques (Pranayama) and positive affirmations and visualizations to be successful in exams and in setting everyday goals.
More recently, In August 2020 with a group of fellow yoga teachers I’ve set up a Yoga Kind Collective in order to make the possibilities of yoga accessible to all. I provide community classes in my local area and 1-to-1 sessions for those wishing to take their practice to the next level.
Furthermore, I took part in a Mentorship program at The House of Yoga London, aimed at yoga teachers wishing to perfect their teaching skills. I’m working closely with a teacher trainer to share the knowledge and skills crucial to my continuous development.

I’m passionate about yoga which is reflected in the extensive training and workshop opportunities I’ve undertaken in order to deepen my knowledge and my skills further on the various types of yoga (Restorative, Power Flow, Yin and Yoga Nidra). I’ve attended workshops on the correct alignment of Sun Salutations, sound healing and Chakra opening sessions, meditation, Pranayama, and Yoga Philosophy. I’ve done this along with my formal training and my own self-practice which I perform daily. In 2017 I went to a yoga teachers’ retreat with a well-established New Moon Yoga studio in Devon, UK. This provided an insight into a successful yoga training experience and sparked my passion for pursuing my career as a high-performance yoga instructor.

In my free time I love learning languages, I’m a fluent speaker of English (having lived in the UK for 15 years) and a native speaker of Polish. I can also teach yoga in French.
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Kostis
I am skilled at leading students of varying levels and abilities through Intuitive Flow, Hatha and Vinyasa classes and committed to improving their practice and quality of life through mindfulness and meditation techniques.
Thank you for considering !
verified badge
Gesa
You are looking for a private Yoga teacher to start or deepen your practice?
I am a Yoga teacher for Hatha Yoga, Vinyasa Yoga and Himalayan Kriya Yoga, certified by Yoga Alliance. In my classes I focus on alignment and the creation of good and healthy foundations to create a profound Yoga experience. Additionally to that I integrate energy and breath work into the classes to release physical blockages and increase the overall energy level that is accesable for you in your daily life.

If requested or needed in case of physical pain, the practice can be topped up by traditional thai massage or foot-reflexology.
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Samuele
Yoga isn’t just movement — it’s a mirror.
It shows you your limits, your strength, your resistance... and your growth.

Every breath, every pose is a reminder:
Strength means nothing without awareness.
Power means nothing without presence.

Come back to the mat. Come back to yourself.
I guide you through yoga meditation and breath work.
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5
1 review
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Contact Karen
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Similar classes
arrow icon previousarrow icon next
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Cecilia
Yoga is a powerful tool to connect body and mind, resulting into a final peace of mind, stress realise, re-connection and yes, also a nice work-out!

With energetic movements through a series of asana (yoga postures), by which the student experiences a sense of fluid physical motion and meditative postures, the final result will make you feel awesome!

I am a yoga teacher, that has been practised for over 3 years in both India and Australia.
verified badge
Giorgia
I can offer you on line and at your place private yoga classes, i'm a certificate Ashtanga and Hatha yoga teacher and it's a pleasure for me to share with other people my passion for this discipline.
It doesn't matter if you already practice or not, yoga is for everyone!
Namaste!
verified badge
Natalie
Can you feel your foot properly when you are standing on the ground? Do you feel pain in your body and in your heart? I had the same problem before staring my yoga practice. Now my life has changed. I know how to bring you a new life. Let me help you improve you life.

This is going to be a 60-min class.
Phase 1: Meditation
Phase 2: Warm-up
Phase 3: Core practice (Yoga+Ballet Mix)
Phase 4: Cool down
Phase 5: Relax
Relaxing music will be included.
verified badge
Natalia
Hello fellow yogis! I am a qualified Power Yoga and Yin yoga teacher experienced in teaching students of various abilities and ages.

In July 2020 I completed a 200H Yoga Training with Yoga Alliance International at the House of Yoga in London. The training was inspired by Power Flow Yoga precursor, Baron Baptiste and I had the privilege to be taught by his trainees who shared their extended knowledge on the sequencing of yoga asanas, correct alignment and modifications for students, and Yoga philosophy and psychology.
A year later I completed a 50H Yin Yoga training with a renowned Yin yoga teacher from the USA, Bernie Clark.
In terms of my teaching experience, I’ve been a Restorative Hatha Yoga instructor since January 2020 at Southwark Adult Centre where I have taught vinyasa-flow yoga classes, Pranayama (breathing techniques), and meditation practices, and I have thoroughly enjoyed it. Also, I've taught Yin yoga and Yoga Nidra classes since May 2021.

As an Ethical Studies teacher at West Thames College, for the last 5 years, I’ve been incorporating the elements of meditation and mindfulness to combat stress and anxiety among college students and to help them deal with their personal and academic issues. As part of my role, I’ve delivered workshops on anger management, dealing with negative emotions and establishing healthy relationships. More recently I’ve utilized the psychology and philosophy of yoga while teaching about safety online on social media and stress release utilizing breathing techniques (Pranayama) and positive affirmations and visualizations to be successful in exams and in setting everyday goals.
More recently, In August 2020 with a group of fellow yoga teachers I’ve set up a Yoga Kind Collective in order to make the possibilities of yoga accessible to all. I provide community classes in my local area and 1-to-1 sessions for those wishing to take their practice to the next level.
Furthermore, I took part in a Mentorship program at The House of Yoga London, aimed at yoga teachers wishing to perfect their teaching skills. I’m working closely with a teacher trainer to share the knowledge and skills crucial to my continuous development.

I’m passionate about yoga which is reflected in the extensive training and workshop opportunities I’ve undertaken in order to deepen my knowledge and my skills further on the various types of yoga (Restorative, Power Flow, Yin and Yoga Nidra). I’ve attended workshops on the correct alignment of Sun Salutations, sound healing and Chakra opening sessions, meditation, Pranayama, and Yoga Philosophy. I’ve done this along with my formal training and my own self-practice which I perform daily. In 2017 I went to a yoga teachers’ retreat with a well-established New Moon Yoga studio in Devon, UK. This provided an insight into a successful yoga training experience and sparked my passion for pursuing my career as a high-performance yoga instructor.

In my free time I love learning languages, I’m a fluent speaker of English (having lived in the UK for 15 years) and a native speaker of Polish. I can also teach yoga in French.
verified badge
Kostis
I am skilled at leading students of varying levels and abilities through Intuitive Flow, Hatha and Vinyasa classes and committed to improving their practice and quality of life through mindfulness and meditation techniques.
Thank you for considering !
verified badge
Gesa
You are looking for a private Yoga teacher to start or deepen your practice?
I am a Yoga teacher for Hatha Yoga, Vinyasa Yoga and Himalayan Kriya Yoga, certified by Yoga Alliance. In my classes I focus on alignment and the creation of good and healthy foundations to create a profound Yoga experience. Additionally to that I integrate energy and breath work into the classes to release physical blockages and increase the overall energy level that is accesable for you in your daily life.

If requested or needed in case of physical pain, the practice can be topped up by traditional thai massage or foot-reflexology.
verified badge
Samuele
Yoga isn’t just movement — it’s a mirror.
It shows you your limits, your strength, your resistance... and your growth.

Every breath, every pose is a reminder:
Strength means nothing without awareness.
Power means nothing without presence.

Come back to the mat. Come back to yourself.
I guide you through yoga meditation and breath work.
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