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PERSONAL BOXING TRAINER - GUARANTEED PROGRESS
From 55.42 C$ /h
As an experienced practitioner, I offer personalized training sessions for beginners or intermediates.
I am Donald, a fan of the combat sport of BOXING, a discipline that I really appreciate.
I am of Ivorian origin, and I have been practicing for more than 5 years
My dream is to become a professional boxer.
I like practicing sports and learning. I would like to share what I know with other people who, like me, want to improve their English boxing.
It would be pretentious of me to say that I am a boxing coach, however my foundations are quite solid because I follow a strict and regular training program with enriching experience.
If you also want to learn and grow in BOXING, it is with pleasure that I will take care of sharing my knowledge with you.
MY GOAL: Share my knowledge to help you improve your techniques and your physical condition.
ATTENTION: Limited number of places.
I am Donald, a fan of the combat sport of BOXING, a discipline that I really appreciate.
I am of Ivorian origin, and I have been practicing for more than 5 years
My dream is to become a professional boxer.
I like practicing sports and learning. I would like to share what I know with other people who, like me, want to improve their English boxing.
It would be pretentious of me to say that I am a boxing coach, however my foundations are quite solid because I follow a strict and regular training program with enriching experience.
If you also want to learn and grow in BOXING, it is with pleasure that I will take care of sharing my knowledge with you.
MY GOAL: Share my knowledge to help you improve your techniques and your physical condition.
ATTENTION: Limited number of places.
Extra information
Required equipment: boxing gloves, mouthguard, sports shorts, sports and/or boxing shoes.
Location
At student's location :
- Around Casablanca, Morocco
- Around Casablanca, Morocco
- Around Casablanca, Morocco
- Around Casablanca, Morocco
- Around Casablanca, Morocco
About Me
A lifelong sports enthusiast, I built my career around a simple conviction <<le sport est un outil puissant de transformation, autant physique que mentale> > Having practiced since childhood and been involved in boxing for several years, I have developed a coaching approach based on rigor, progression and adaptation to each profile.
Today, I support people with various goals: better lifestyle, self-confidence, rehabilitation following injury, getting back in shape, gaining mass, improving sports performance, mobility, posture, as well as discovering or perfecting English boxing.
Today, I support people with various goals: better lifestyle, self-confidence, rehabilitation following injury, getting back in shape, gaining mass, improving sports performance, mobility, posture, as well as discovering or perfecting English boxing.
Education
National Academy of Sports Medicine (NASM) – Certified Personal Trainer (CPT). Specialized training in physical preparation, strength training, movement analysis, corrective exercises, injury prevention, and personalized coaching. Continuing education in sports performance and boxing.
Experience / Qualifications
NASM-certified personal trainer. Passionate about sports since childhood, with many years of athletic practice and several years of experience in boxing, both in training and competition. Participant in the 2023 National Boxing Championship. Specializing in personalized coaching for fitness, physical transformation, performance improvement, mobility, posture, and introductory/advanced boxing training.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
French
English
Reviews
Availability of a typical week
(GMT -04:00)
New York
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Do you experience stiffness, limited movement, or pain related to poor posture? This course is designed to improve your mobility, correct certain muscular imbalances, and help you regain a more functional body.
Thanks to my approach based on movement analysis and NASM principles, we work on:
• Joint mobility
• Functional flexibility
• postural correction
• the reduction of compensation
• Prevention of pain and injuries
• Improving your movements in everyday life or in your sport
Ideal for athletes as well as sedentary people.
Thanks to my approach based on movement analysis and NASM principles, we work on:
• Joint mobility
• Functional flexibility
• postural correction
• the reduction of compensation
• Prevention of pain and injuries
• Improving your movements in everyday life or in your sport
Ideal for athletes as well as sedentary people.
After an injury or a prolonged break, returning to sport without support can be difficult. I help you gradually regain mobility, strength, stability, and confidence so you can return to your activity in the best possible condition.
Please note: this coaching does not replace medical or physiotherapy follow-up, but is used in conjunction with or after medical validation.
We will be working on:
• Gradual resumption of movement
• Recovery of mobility
• Targeted reinforcement
• Engine stability and control
• Relapse prevention
• safe return to sport
Each program is individualized according to your history and objectives.
Please note: this coaching does not replace medical or physiotherapy follow-up, but is used in conjunction with or after medical validation.
We will be working on:
• Gradual resumption of movement
• Recovery of mobility
• Targeted reinforcement
• Engine stability and control
• Relapse prevention
• safe return to sport
Each program is individualized according to your history and objectives.
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