Yoga classes online and face-to-face, private or in groups. - Braine-le-Comte

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Yoga classes online and face-to-face, private or in groups.

From 97 C$ /h

Want to take some time for yourself? Do you feel in shape, connected to your body, be more attentive to yourself and your intuition?
Relieve your mild back pain or avoid it!
Feel better in your body and find yourself better morally. Yes, it is possible to feel less stress and gain resilience.
Esther completed a 500-hour certified Yoga teacher training course, prenatal Yoga teacher trained with Brett Larkin. And trained in traditional Thai massage since 2013.
Its values: health, joy, boldness and commitment.
His most appreciated quality: kindness.
His favorite focus with yoga are: breathing, elongation of the back and strengthening of the abdominal strap.

During private lessons: Listening to you, your needs and your requests and your specific needs.
For all levels, also Prenatal Yoga and Postnatal Yoga.

The most appreciated benefits of massage: feeling energized in addition to relaxed, and the reduction of insomnia, anxiety and digestive problems linked to stress. She offers massages exclusively to women.
Both at the end of yoga class and after receiving one of her massages, she loves to see your smile appear naturally on your face.

Extra information

Having a yoga mat is desirable, also take a plaid or a blanket and all the accessories you want

Location

Use Ctrl + wheel to zoom!

At teacher's location :

Yoga-Respira cours de yoga particuliers et massage thaï pour femmes, Rue des Ardennes, Braine-le-Comte, Belgique

Qur du Tram, 1460 Ittre, Belgique

Online from Belgium

About Me

Listening to your needs, caring, enthusiastic and smiling,
Esther will encourage you to listen to your breathing to work with respect
of your body, without forcing. She will give you options so that you can
practice yoga taking into account as you are at this moment.
Its objective: To improve the well-being of your employees, their physical health and
emotional. The aim of his yoga classes is to tone the body (in a way
dynamic or gently) and to feel better. His favorite focuses are:
breathing, elongation of the back and strengthening of the abdominal strap.
Benevolent and caring, Esther offers yoga classes online or online.
face-to-face, in groups or privately, adapted to your needs. Initially formed as
as an agricultural technical engineer and with a master's degree in the environment, the body, the
personal development and well-being interested him just as much.

Education

Esther is a certified 200h Yoga teacher at Frog Lotus Yoga International. And soon 500h, prenatal Yoga teacher trained with Brett Larkin.
After several years of yoga practice, she took her yoga teacher courses and developed her own business.
Initially, trained as an agricultural technical engineer and with a master's degree in the environment, the body, personal development and well-being interested him just as much. She is also trained in traditional Thai massage at the ITM in Chiang Mai since 2013.

Experience / Qualifications

Expertise: Teacher of dynamic and invigorating yoga or, of softer and
repairer. Esther offers “options” so that each person can adapt
her own practice. It also regularly offers a half-day workshop whose
the theme is “Self-Confidence and Chakras”.
Diploma and certifications: Master in Environmental Science and Management and,
“Yoga teacher” training at Frog Lotus Yoga International.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

90 minutes

120 minutes

The class is taught in

French

Spanish

English

Skills

Yoga

Availability of a typical week

(GMT -04:00)

New York

At teacher's location and via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Allison

5.0

(2)

Being a professional dancer, I propose courses in contemporary dance, hip-hop.
Also beginner yoga classes.
Improvisation course, composition technique, support and assistance to the artistic project. Dramaturgy.

It can be people of any age.

Silvia

5.0

(2)

We work asanas by taking the time to check the alignment and accuracy of each posture. A different sequence each week to insist on stretching forward, backward, twisting or pranayama. Physical and mental well being; fitness guaranteed.

Fabrice

5.0

(2)

I offer private yoga sessions, at your home, at times that suit you.

Having practiced many different forms of teaching, I have everything you need to meet your desires.

Each session is unique and prepared just for your personal needs: flexibility, calm, relaxation, balance, health and inner peace.

Postures (asana), breathing (pranayama), concentration (dharana) and meditation (dhyana); everything is possible.

For those who are more in spiritual pursuit, this is my specialty.

CV:

I have a YTTC - 500hr diploma, as well as the official title of advanced teacher.

I have over 5,000 hours of learning, personal practice and teaching under my belt.

I have taught classes of over 100 students, as well as many individual lessons.

I coordinated a 500h teacher training in Thailand, as well as several one-month retreats.

Maureen

5.0

(2)

Vinyasa yoga, also called vinyasa flow, is a dynamic and energetic sequence of movements synchronised with the breathing. I integrate mindfulness and relaxation exercises at the end of the practice. I have taught small groups of adults in a sports center and done one-to-one sessions.

Jiayi

5.0

(2)

6 years of yoga practice + 200 hours YTT certified, my understanding of yoga is that it is a way of living, there is so much more than just the asanas (the postures). I want to teach because I know how powerful this practice is and how it has change my life for better. I hope to guide my students in finding a deeper sense of peace and clarify within their physical bodies that will hopefully translate into all aspects of their lives.

Joanna

5.0

(2)

Hi there!! My name is Joanna. I am a yoga teacher, currently based in Brussels. I speak French, English and Spanish. I tailor my classes to your needs and levels. It is a true pleasure to share one of my passions with you. My classes also include breathing techniques and total relaxation at the end to rest your mind and body!Hi there!! My name is Joanna. I am a yoga teacher, currently based in Brussels. I speak French, English and Spanish. I tailor my classes to your needs and levels. It is a true pleasure to share one of my passions with you. My classes also include breathing techniques and total relaxation at the end to rest your mind and body!

Joël

5.0

(2)

As part of a discovery of yoga or external help for an already initiated practitioner, it is interesting to refine one's awareness of the body, the postures and especially the direction to take to progress smoothly... with the breath.

Passionate about yoga, practicing for years, I share with enthusiasm what I have discovered and felt to improve our inner awareness and our well-being.

Bahar

5.0

(2)

My classes are open to curious beginners, seasoned movers, and everyone in between. You'll learn to move with intention, care, and joy — at your own pace, with personal attention and a spirit of exploration.

You can choose to focus on ballet, yoga, or a balanced mix of both. We can also work toward specific goals such as posture improvement, flexibility, or choreography development. Private and small group sessions available.

Isobel

5.0

(2)

In my classes, I aim to help students build an inner fire, get their energy flowing, and shift from being in their heads to being fully present in their bodies. Through breath, movement, and gentle guidance, I invite curiosity about the magic within themselves and their practice.

Expect moments of joy, stillness, and deep connection woven between the movement. An opportunity to breathe, feel, and move in a way that nurtures both the body and the heart.

Poorva

5.0

(2)

I offer Hatha, Vinyasa and Pranayama (breath work) classes.
No experience needed.
Inclusive & accessible yoga for every body.

I have practiced yoga all my life but it feels like im only starting to dip my toes in the vast ocean of knowledge and wisdom of this ancient practice. Come, let's practice asanas together!

Camille

5.0

(2)

Courses of a duration to be determined together, from 45 minutes to 1 hour 30 minutes, allowing you to work on a vinyasa yoga sequence or to deepen certain postures.

An assessment can be made during the first session to determine desires/needs.

You will learn how to correctly position your breath during yoga exercises, as well as understand the movements in their full range.

Mille

5.0

(2)

I am a physical performer, circus artist and coach. I have been working with my body on a professional level for thirty years.

As a former contortionist, I propose a personal physical training that includes different choreographic work tools, such as contortion technique, yoga exercises and release technique.

I combine static and dynamic stretching, working towards finding just the right balance between the strength and stretch that your body needs. In the class, we will work on expanding and giving elasticity to different parts of the body to release tensions and move more freely.

- Dynamic Warm-Up: Gentle movements to prepare your body
- Guided Stretching Techniques: Static and dynamic stretches for key muscle groups
- Postural Correction Exercises: Improve alignment and reduce tension
- Breathwork & Relaxation: Controlled breathing for muscle release and recovery.

My class is for all ages and fitness levels, from beginners to seasoned athletes. Experience the benefits of stretching, including reduced injury risk, improved range of motion, and enhanced performance.

Rania

5.0

(2)

As a dancer and choreographer trained in contemporary dance, I offer private lessons tailored to your level and goals.

The sessions may include:
• Contemporary dance technique
• Improvisation and movement exploration
• Choreographic work
• Pilates-inspired strengthening (core, stability, posture)
• Mobility and flexibility inspired by yoga

Each class is personalized: whether you are a beginner, an experienced dancer, an artist preparing for an audition or simply someone wishing to better inhabit their body, we work from your needs.

Sessions can take place in my studio or at your home (depending on location).

Teodora

5.0

(2)

I offer 1:1 sessions designed to undo the stiffness and tension that build up from modern life — long hours sitting, screens, and all the postural habits that come with it. We start with a simple postural assessment to understand how you move and where you tend to hold tension, so each session can be shaped around you. From there, the flow follows a similar rhythm: easing tension and restoring mobility, building a bit of strength with simple, accessible tools, and winding down with breathing techniques so you leave feeling lighter and more at ease. Based on what you share with me at the start, we'll adjust the balance — a touch more release, a touch more movement — to suit what your body needs.

These sessions are for anyone who wants to feel good in their body without pressure or performance — whether you're new to movement or just prefer the quiet, privacy of a one-on-one setting in Brussels. Come as you are, go at your own pace, and let's take it from there.

Questions, or just curious if this is the right fit for you? Reach out! And if you'd feel better coming along with a friend or partner, I'm happy to host sessions for two as well.

Mélanie

5.0

(2)

My concept of Yoga:

I see yoga as a tool that helps regulate our emotions and fosters self-awareness. By combining strength and flexibility exercises, yoga helps reduce stress and anxiety.

I offer Hatha and Vinyasa yoga classes adapted to each level where alignment, conscious breathing and deep kindness are the pillars of each session.

Each class will allow you to connect a little more deeply with your body and mind.

"Everyone is the architect of their own happiness." - Joseph Pilates