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Since May 2025
Instructor since May 2025
Practice yoga with a certified Yoga Teacher from India.
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From 99.98 C$ /h
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I offer Hatha, Vinyasa and Pranayama (breath work) classes.
No experience needed.
Inclusive & accessible yoga for every body.

I have practiced yoga all my life but it feels like im only starting to dip my toes in the vast ocean of knowledge and wisdom of this ancient practice. Come, let's practice asanas together!
Extra information
Please bring your own Yoga mat. Yoga blocks are not necessary but would be great if you have them.
Location
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At student's location :
  • Around Brussels, Belgium
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Student level
Beginner
Intermediate
Duration
60 minutes
The class is taught in
English
Skills
Availability of a typical week
(GMT -05:00)
New York
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
No experience needed!

Come lets draw together -
The class can be modified to your needs/expertise/age group.

Possibilities are infinite. You can choose your focus:
- Foundational drawing skills
- Learn to make expressive drawings
- Learn to paint
- Make comics/cartoons - storytelling through drawing
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I'm offering private yoga sessions suitable for one person or small groups.

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students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears.

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Improvisation course, composition technique, support and assistance to the artistic project. Dramaturgy.

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I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students.

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I tune into the needs and rhythms of each student and adapt my sessions accordingly. Over time, I have refined a teaching approach that is both structured and intuitive, based on breath, body awareness, and alignment.

My classes are dynamic, precise, and revitalizing. Regular and mindful practice helps strengthen the body, improve mobility, relieve chronic tension (such as lower back or joint pain), and correct posture.
Breathing and relaxation techniques are always integrated to regulate the nervous system and cultivate a sense of grounding and openness.

I periodically assess your progress so that your practice evolves smoothly and effectively.
After a few sessions, you will feel lighter, more centered, and more connected to your body.

I have had the privilege of teaching in a variety of settings:
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Each class is tailored to the participants, their level, and their goals: it may focus on strengthening and posture (Pilates), mobility, breathing, and relaxation (Yoga), or exploring movement, coordination, and body expression (Dance). It is also possible to combine several disciplines within the same class for a more comprehensive and personalized approach.
My teaching emphasizes:
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breathing,
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The sessions can be gentle or dynamic, technical or creative, and are designed to suit both beginners and more experienced practitioners. The goal is to offer a safe and supportive space to move, strengthen, relax, and reconnect with your body.


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I offer Pilates, Yoga, and Dance classes, taught either occasionally or on a regular basis, depending on the needs and preferences of the participants.
Each class is tailored to the group or individual, the level, and the specific goals. Sessions can focus on postural alignment, core strength and body awareness (Pilates), mobility, breathwork and relaxation (Yoga), or movement exploration, coordination and expressive flow (Dance). It is also possible to combine these disciplines within the same class for a more integrated and personalized approach.
My teaching emphasizes:
body awareness and mindful movement,
quality of execution
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listening to and respecting the body.
Classes can be gentle or dynamic, technical or creative, and are suitable for beginners as well as more experienced practitioners. The aim is to create a safe, supportive environment where participants can strengthen, move freely, release tension, and reconnect with their bodies.
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Contact Poorva
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Similar classes
arrow icon previousarrow icon next
verified badge
My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way.

I'm offering private yoga sessions suitable for one person or small groups.

Prices for small groups can be discussed.

What I like about teaching:
I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my
students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears.

Teacher Trainings and Workshops:
- 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017
- 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017
- ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria
- ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018
- ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018
verified badge
Being a professional dancer, I propose courses in contemporary dance, hip-hop.
Also beginner yoga classes.
Improvisation course, composition technique, support and assistance to the artistic project. Dramaturgy.

It can be people of any age.
verified badge
I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students.

I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.
verified badge
Many individuals tend to associate yoga solely with its physical aspects, involving stretches and poses aimed at enhancing flexibility and posture. However, yoga encompasses more than just the physical. It possesses a profound influence on one's life by fostering transformative shifts in the mind through three distinctive pathways:
* Spiritual Awakening
* Mental Focus and Clarity
* Self-Discipline and Control
verified badge
My lessons are flexible and built on over 6 years of experience — and thousands of classes taught.
I tune into the needs and rhythms of each student and adapt my sessions accordingly. Over time, I have refined a teaching approach that is both structured and intuitive, based on breath, body awareness, and alignment.

My classes are dynamic, precise, and revitalizing. Regular and mindful practice helps strengthen the body, improve mobility, relieve chronic tension (such as lower back or joint pain), and correct posture.
Breathing and relaxation techniques are always integrated to regulate the nervous system and cultivate a sense of grounding and openness.

I periodically assess your progress so that your practice evolves smoothly and effectively.
After a few sessions, you will feel lighter, more centered, and more connected to your body.

I have had the privilege of teaching in a variety of settings:
• at home and online,
• in companies, where I have delivered many weekly classes,
• abroad (notably in Lisbon and on a Mediterranean cruise ship),
• and at yoga festivals, where I have led classes with over 300 participants.

In 2023–2024, I deepened my practice in Mysore, India, under the direct guidance of R. Sharath Jois, a leading figure in Ashtanga Yoga.

Since 2023, I am also certified in Sports Massage Therapy (ITEC Level 3, London), which allows me to better understand body mechanics and offer complementary care off the mat.

And in 2024, I completed a certified training as a fitness coach, which has profoundly enriched and structured my yoga teaching — with greater postural precision, a more nuanced understanding of the body in motion, and increased attention to each person’s physical progress.

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verified badge
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Hello, want to immerse yourself in a powerful and regenerating sound universe, come and experience a relaxation session with my 7 Tibetan singing bowls.
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I have also been practicing kundalini yoga for 12 years and I know how to teach you some postures.
verified badge
I teach Hatha and Vinyasa yoga, greatly focusing on the body-mind connection, using the breath as a guide throughout any movement or sequence. My classes are invigorating while inclusive and adapted to any level of practice.

Before your first class, we will chat about what you are looking for in yoga, and I will adapt to your needs accordingly. With sustained and conscious practice, you will be able to reconnect to your body, build strength and stamina, improve your posture, flexibility, concentration and breath capacity, but also relieve or prevent chronic pain such as back problems or joint issues.

My aim is also for you to have a glimpse about what yoga is off the mat, if you are interested in knowing more about yogic philosophy.

I am available for private but also group lessons, also for your company/organisation. Get in touch to know more about group pricing.

verified badge
I completed my 200-hour training at Sequence yoga academy in Tokyo in 2023 and became a Yoga Alliance registered yoga teacher.
I have been practising yoga for more than 10 years since I started my career as a vocalist to align my mind and body.
In 2018, I qualified as a Laughter Yoga teacher in Japan, but I can now teach regular yoga as well :)


Yoga classes I offer.

- Beginner yoga

- Basic yoga

- Yoga for musicians and sportspeople to improve concentration.

- Chair yoga

- Laughter Yoga


Combinations of laughter yoga and regular are also possible.
verified badge
Personalized sessions tailored to your needs and goals, where we create a plan that may include poses, breathing techniques, and meditation practices.
Sessions can take place at your preferred location, whether in studio, online or the comfort of your own home.
Private sessions can be shared with one other person if you have similar goals.
Offered in English, French or Dutch.
verified badge
My classes are open to curious beginners, seasoned movers, and everyone in between. You'll learn to move with intention, care, and joy — at your own pace, with personal attention and a spirit of exploration.

You can choose to focus on ballet, yoga, or a balanced mix of both. We can also work toward specific goals such as posture improvement, flexibility, or choreography development. Private and small group sessions available.
verified badge
In my classes, I aim to help students build an inner fire, get their energy flowing, and shift from being in their heads to being fully present in their bodies. Through breath, movement, and gentle guidance, I invite curiosity about the magic within themselves and their practice.

Expect moments of joy, stillness, and deep connection woven between the movement. An opportunity to breathe, feel, and move in a way that nurtures both the body and the heart.
verified badge
Courses of a duration to be determined together, from 45 minutes to 1 hour 30 minutes, allowing you to work on a vinyasa yoga sequence or to deepen certain postures.

An assessment can be made during the first session to determine desires/needs.

You will learn how to correctly position your breath during yoga exercises, as well as understand the movements in their full range.
verified badge
I teach meditation, breathwork, and somatic relaxation through a structured and deeply human approach. My sessions are designed for beginner or intermediate adults who wish to reduce stress, improve their sleep, alleviate anxiety, or simply reconnect with a more stable and centered presence in their daily lives.

I combine practices primarily from Hatha and Kundalini Yoga, along with more contemplative and somatic approaches, to offer a comprehensive experience: mindfulness meditations, concentration exercises, transcendence techniques, balancing or energizing breathing, body scans, and somatic relaxations. A class always begins with an assessment of the current need: fatigue, mental strain, emotional tension, or a search for clarity.

Then, I adapt the techniques accordingly, whether it's to soothe the nervous system, strengthen grounding, develop concentration, or support more refined emotional regulation. The sessions can also take on a more introspective or spiritual dimension when the person feels ready.

With over twelve years of experience and 800 hours of certified training, I primarily work with professionals and parents experiencing overload, burnout, insomnia, overwork, or personal transitions. My approach remains accessible, non-dogmatic, and resolutely practical: the goal is to offer a safe, tailored, and truly transformative space, whether individually or in small groups.
verified badge
(BELOW VERSION ENGLISH)

I offer Pilates, Yoga and Dance classes, given on an occasional or regular basis, depending on the needs and desires of the participants.
Each class is tailored to the participants, their level, and their goals: it may focus on strengthening and posture (Pilates), mobility, breathing, and relaxation (Yoga), or exploring movement, coordination, and body expression (Dance). It is also possible to combine several disciplines within the same class for a more comprehensive and personalized approach.
My teaching emphasizes:
body awareness,
the quality of the movement,
breathing,
listening to and respecting each person's body.
The sessions can be gentle or dynamic, technical or creative, and are designed to suit both beginners and more experienced practitioners. The goal is to offer a safe and supportive space to move, strengthen, relax, and reconnect with your body.


ENGLISH

I offer Pilates, Yoga, and Dance classes, taught either occasionally or on a regular basis, depending on the needs and preferences of the participants.
Each class is tailored to the group or individual, the level, and the specific goals. Sessions can focus on postural alignment, core strength and body awareness (Pilates), mobility, breathwork and relaxation (Yoga), or movement exploration, coordination and expressive flow (Dance). It is also possible to combine these disciplines within the same class for a more integrated and personalized approach.
My teaching emphasizes:
body awareness and mindful movement,
quality of execution
breath and coordination
listening to and respecting the body.
Classes can be gentle or dynamic, technical or creative, and are suitable for beginners as well as more experienced practitioners. The aim is to create a safe, supportive environment where participants can strengthen, move freely, release tension, and reconnect with their bodies.
Good-fit Instructor Guarantee
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Contact Poorva