Welcome to our Hormone Balance Workshop for Women! We'll delve into the intricate relationship between food and hormones, exploring how the choices we make in our diet can significantly impact our hormonal balance. Join us as we uncover the secrets to optimizing your nutrition to support hormonal health and overall well-being. Let's embark on this journey together towards understanding how to eat to thrive hormonally.

This lesson will provide an introduction to the five nutrients and their food sources, along with their functions. This lesson will explore the first three of five different nutrients, focusing on Protein, Carbohydrates and Fat. You will need paper, pen, colouring pencils and pictures of a variety of different foods.

This program is designed for students seeking to not only fuel their bodies, but also nourish their minds for exceptional academic performance. Classes are taught in a participatory manner, combining theory with practical applications. Course Objectives: 1- Differentiate micro and macro nutrients 2- Acquire healthy and sustainable eating habits for the body and mind. 3- Improve academic and physical skills 4- Understand the importance of food for daily life

I will help you make your routine and your nutrition plan for this summer, with periodic reviews about your progress and where we want to direct your physical health. They would not be classes as such, just reviews every 2 weeks, in addition to changes in the nutritional plan in case you are not completely comfortable. Here you eat healthy but rich!

If you are looking for advice on classes in molecular biology, cellular biology, genetics, clinical nutrition, enteral nutrition, parenteral nutrition, Nutrigenetics applied to health sciences and with simple examples, this is the class for you. Suitable for careers such as nutrition, medicine, dentistry, physical culture, among others.

Personalised sessions are great for beginners and advanced practitioners alike. With one-on-one attention, you can work towards a specific goal and learn ways to build your practice based on your specific needs. Beginners will be introduced to the fundamentals of yoga and Pilates (postures, breath, philosophy) and can ask questions, break down postures and receive explicit alignment instructions. For those wanting to advance your practice, you will receive the teacher’s undivided attention as you explore postures, work through any obstacles and go deeper into your practice than you might do in a public class

Food and nutrition Modifications Lifestyle Diet Wellbeing Exercise Improving heath Mental and physical health Maintenance Balance Avoiding bad habits Eating healthy and appropriate Diet plans Calories Yoga Avoiding stress and following good diet

I created this class for people who would like to perfect their English, via practice and using the language. We will enrich your vocabulary, we will work on your pronunciation, we will do some speaking about the topic, also I'll suggest some exercises.

In this classes you will learn how to reach your fitness and wellness goals. I will teach you how to feel great in your own skin without painful diets and long lasting and exhausting exercises. Food will be your medicine and you will enjoy it every step of the way. Through smart and balanced workouts you will feel and look awesome each and every day.

Kinesiology is a m New Korean technology depends on taping the skin in special maneuvers leading to opening the lymphatic system and healing the muscles and relieving inflammation My classes for teaching the basics of Kinesiology and apply it for weight losing and cellulite treatment and also face rejuvenation

Hi everyone one Noorain here . I will give your some mental health counseling. I can help you to make your diet healthy. I can help you make your self calm and peaceful . I will give you video counseling with required time as you demand for .

Learn the basics to cook a delicious, healthy and satisfying meal quick and easily. Cooking will never feel like an effort again, if can be fun and exciting and so rewarding. After the basics join me in developing your skills further. Don’t worry about the specific technicalities - we never sacrifice on flavour. Enjoy learning to make a variety of cuisines customer just to your liking!

This class is for people who are may a grade below where they should be for health and social in school, or anyone else who finds the topic interesting. I will be teaching you what the word PIES stands for and how you would apply that to any exam questions you may get and on top of that, any course work you have too.

Include physical structure of food too, although this is less nutrition than the actual chemicals and substances inside the food this is the biology and chemistry of the food that we call the nutrition. All these foods are made up of a few things- protein, carb, fats, and water, plus other substances such as salt. These substances contain mineral content and vital cels- vitamins, because the structures they come from - plants and living things, are alive and have many chemical reactions inside them due to sunlight, blood matter, and other liquids in the flesh and body of the food item. SO, we can tell how much vitamin C is in orange foods, and how much potassium is in a fruit that has green spots as opposed to one that has black spots.

I provide interactive classes where I encourage discussion and participation from my students. My lessons are based on food hygiene, nutrition, preparation methods and presentation. My background is in Hotel Management where I have trained at some of the kitchens of the best hotels around the world. Culinary delights are meant to be savored while at the same time promoting health and wellbeing. I look forward to welcoming and leading you on this culinary journey which by embarking upon you will age gracefully and with good health. I will also be happy to share some tried and tested skin care products suited to your individual skin type. These have been used within my family for years. I would like to share my secrets with you!