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Discover the Best Private Meditation Classes in Ixelles‑Elsene

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Ixelles‑Elsene, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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7 meditation teachers in Ixelles‑Elsene

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7 meditation teachers in Ixelles‑Elsene

My yoga classes are relaxing and energizing. They are based on Hatha and Kundalini styles. An invitation to practice from a place of softness and enjoyment of the body. My classes are flexible and tailored to your needs. I adapt the sessions to your level and prepare the sessions feeling the needs of my students as we progress together. I work with the breath and attention to the movement, and support my students in understanding the relationship between body and mind. Yoga for me is a means to connect more deeply with oneself and with life. It is a practice of self care and a method that supports life changes for more quality. Working with movement, breath, meditation it supports you at many levels: physical, emotional, energetic. After a few yoga sessions you can already start to feel the benefits of being more relaxed which supports being more present and open to respond to what is taking place in your life. Sustained practice will allow you to relieve and prevent chronic pain such as back pain, and anxiety while also using relaxation techniques. I am passionate about embodiment, connection between body-mind as a means of self expression, personal growth and connection to life force. Apart from being a Yoga teacher (Sampoorna Yoga Institute – India, recognized by Yoga International Alliance, I am a certified life coach (with Center for Transformational Presence) and support women choosing to reconnect more with themselves and what make them feel alive, integration of emotions. I have been teaching Yoga daily for the past 4 years. My goal is to meet your expectations and offer you an enjoyable time at home, or in a group (as in a company). We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you. I will be happy to accompany you for a part of your yoga journey, for a consistent and safe yoga practice to nourish you. To share my energy and enthusiasm. :)
Yoga · Life coaching · Meditation
I offer guided yoga and meditation sessions to help you feel more grounded, calm, and connected, both physically and mentally. My approach is simple, intuitive, and accessible. I focus on creating a space where you can slow down, reset, and reconnect with yourself, without pressure or overwhelm. Each session blends breath, gentle movement, and mindful awareness to support: stress relief emotional balance improved focus and clarity a deeper connection to your body Alongside yoga, I incorporate meditation and subtle energy awareness practices to help you move beyond just “doing” and into truly experiencing the practice. These sessions are designed to help you build a consistent, supportive practice that fits into real life. What you can expect: gentle, guided yoga or mindful movement breathwork to calm the nervous system guided meditation or relaxation simple techniques you can use daily Each class is adapted to your level and needs. No experience is needed, beginners are very welcome. Who this is for: beginners who don’t know where to start people feeling stressed, anxious, or mentally busy those looking to build a regular yoga or meditation practice anyone wanting more calm, clarity, and balance in daily life Teaching Style: My teaching is calm, grounded, and non-judgemental. There is no pressure to perform, only space to explore, breathe, and return to yourself. If you’re looking for a simple, supportive way to reset your energy and build a practice that feels sustainable, you’re very welcome to join.
Yoga · Fitness · Meditation
Meet even more great teachers. Try online lessons with the following real-time online teachers:
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(7 reviews)
Gaurav - Mumbai, IndiaC$40
Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: Live Online Session Duration: 45–60 minutes Level: Beginner to Intermediate Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”
Yoga · Teaching · Meditation
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Our students from Ixelles‑Elsene evaluate their Meditation teacher.

To ensure the quality of our Meditation teachers, we ask our students from Ixelles‑Elsene to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 15 reviews.

Live Online Yoga & Meditation with an International Certified Teacher (New York)
Gaurav
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I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA
Special Event Group & Private Dance Classes for Kids & Adults (Brussels)
Briana
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Briana is an amazing dancer, a patient teacher and fun to hang out with😊
Review by CHRISTINA
Vinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice. (Etterbeek)
Emma
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Very relaxing and comprehensive yoga session.
Review by AMER
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