Discover the Best Private Meditation Classes in Phnom Penh

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Phnom Penh, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 meditation teacher in Phnom Penh

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1 meditation teacher in Phnom Penh

Matilda - Stockholm, SwedenC$106

C$106~ Yoga, Embodied Movement, Meditation and Breath Work Classes for all levels ~

Trusted teacher: This class is for anyone interested in yoga, embodiment, meditation or breath work. Learn Yoga with personal alignment at your own pace, and get guidance infused with warmth, joy, and compassion. I specialize in the embodied practices of Yin Yoga, Hatha, and Vinyasa, as well as meditation and breath work.The healing and therapeutic effects of yoga changed my life completely, and I want to inspire you to find out what it can bring to yours. Some of the things we can work on together: * Learn the basics of yoga and asanas (positions). * Need a personalized routine or ritual to follow? We can create one together. * Explore embodiment and how to deepen your practice with embodied movement. * Learn about alignment and how to find what supports you in your practice. * Want a very active practice? Try a personalized combination of HIIT and yoga that makes you sweat! * Explore how to combine movement and meditation in yin practices. * Interested in chakras? Learn about chakras and how to work on them. * Learn about breath and different pranayama techniques. * Feel amazing every day with the master sequence of pranayama. * Learn different meditation techniques and find what works best for you. If you want to have classes IRL or via a web camera, alone or in a small group of friends, just let me know! Classes are held in Swedish or English.

Yoga · Meditation

Koray - Islington, United KingdomC$207

C$207Results & Transformation Driven One to One Coaching

Gain Clarity in Your Purpose: Get clear and focused on the goals and objectives that will radically change your life in the next year. Achieve your Health and Fitness Goals: More energy, more vitality and more accountability from a coach that pushes you. Stay committed for real results, and start living the life you desire. Prepare for Change in Your Life: Become the master of your emotions. Tap into courage, strength, passion and confidence in the face of life’s challenges and unexpected change. Transform Yourself. Overcome whatever is holding you back, turn your weaknesses into strengths, develop the capabilities of your choice and be the ideal version of yourself to live the ideal life you want to live. Develop Unstoppable Confidence and Operate at the Highest Level of Performance. This is a one to one coaching to tailor strategies and solutions for your exact needs to get the precise results in your life that you desire.

Life coaching · Meditation · Developmental skills

Ariana - San Francisco, CA, United StatesC$167

C$167Meditation & Mindfulness: How to stay present in a busy world

Meditation is one of the most powerful tools that we have to live a peaceful and happy life. It only takes seconds to pause, reset and find balance and calm in the rush of world we live in. The benefits of meditation are plentiful. You can start at any time and significantly improve your mindset and quality of life.

Meditation

Lexie - United StatesC$82

C$82Beginning Yoga and Meditation Course for Personal Practice

As a trained yoga instructor with several years of experiencing teaching both children and adults, I am pleased to bring my services online beginning in November 2019. This course will discuss the basics of beginning a personal yoga practice including proper technique to avoid injuries, daily meditation tips, and knowledge regarding the history and culture of yoga. This class is intended for those with little to no experience in yoga, but can be individually tailored for those with more experience. Looking forward to working with you! Namaste, Alexandra, RYT 200

Yoga · Meditation · Self-improvement

Sara - Paris, FranceC$32

C$32Mindfulness and meditation for creating a happier you!

Trusted teacher: Hello! I specialize in the study and practice of meditation. The purpose of this class, is to raise the awareness of yourself and to get you centered. When you are at a high performing level, life becomes easier and happier. I have enjoyed the transformation that meditation has brought into my life, so much, that it gives me great pleasure to share it with you all. Together with a higher connection, we can do great things! I am certified in meditation and clairvoyance, from Colorado, US. I have over 20 years of experience, and love to work with students who understand or are curious about LOA. Join us! :)

Health · Meditation

Vincent - Paris, FranceC$111

C$111iNITIATION TO MEDITATION Reveal one's inner calm, focus !

Trusted teacher: Exploration of the posture best suited to the student. Relaxation of the body by visualization. Concentration on the breath. Guided meditation on different points of the axis of symmetry of the body. Silent meditation. Classes may be supplemented with sound material composed personally and played live.

Meditation

Anney - Prague, Czech RepublicC$67

C$67Guided Meditation with Music and Mantras, Chakra and Voice Therapy

Do you have to deal with stress, anxiety, depression on a regular basis? Do you find it difficult to find time for yourself? Would you like to get some help to focus better in your work, studies and personal life? Try guided meditation with me to open your chakras and bring new energy and light into your life. Change the way your body feels and your mind thinks. The key is to focus. How? Let's find your internal balance first.

Meditation · Business management · Physical therapy

Guillemette - Holborn, United KingdomC$143

C$143Meditation and Breathing Classes for improved emotions and mental clarity

Trusted teacher: I offer online meditation and breathing classes, to help students find more mental clarity, and feel grounded and relaxed. While meditation develops focus and concentration, breathing practice releases tension and helps us gain a deeper understanding of our emotions. Working on both aspects (breathing and meditation) provides deep, sustainable changes in how we live our lives, in our social relationships and overall physical and mental wellbeing. All teachings follow a very clear process, adapted to each student's needs, questions and blockages. Teachings are all based in the Da Xuan tradition, born in 510 in northern China, whose teachings have crossed the centuries thanks to a master-to-student transmission.

Meditation · Life coaching · Qi gong (chi gong, chi kung)

David - Gaillard, FranceC$111

C$111Yoga for beginners

Trusted teacher: Yoga for all levels

Yoga · Meditation

Jordan - Braine-l'Alleud, BelgiumC$94

C$94Meditation · Mindfulness · Breathwork · Relaxation

Trusted teacher: Immerse yourself in a transformative inner journey through my meditation classes, combining theory, meditation practices, breathing techniques, and question-and-answer sessions. As a meditation practitioner for nearly a decade, my journey in this field has been guided by an incessant quest for understanding the human mind and its infinite potential. ✅ Sessions lasting 30 to 60 minutes, via video conferencing ✅ Explanations, meditation practices, breathing techniques, and interactive exchanges. ✅ Inspired by the revolutionary teachings of Joe Dispenza, Eckhart Tolle & more. ✅ Holistic approach to meditation that transcends cultural and philosophical boundaries. ✅ Adaptable and inclusive approach I will guide you with kindness and expertise through the intricacies of your mind, helping you develop a harmonious relationship with your thoughts, emotions, and sensations. Each student receives: ➡️ A library of 3 meditations recorded by myself personally to use between classes ➡️ 'Best practices' guide coming in handy when practicing meditation at home/outside of classes ➡️ Top 10 book recommendations that I personally read and that have helped me learn more about meditation About me: Meditation helped me personally discover the keys to transcending emotional turmoil and mental chatter, allowing me to achieve inner peace and clarity in my daily life, and to turn the tide during stressful and chaotic times. These stressful periods are integral parts of our lives; meditation allows us to navigate them in a healthier way, transmuting chaotic energy into productive and healthy outcomes. Through my classes, I share with you the tools and techniques that have enabled me to channel this inner peace into all aspects of my life, whether in my musical, entrepreneurial activities, or simply in my daily routine.

Meditation

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(2 reviews)

Prachi - Nāngloi Jāt, IndiaC$7

C$7Meditation for beginners and advanced levels to help you overcome stress, anxiety and depression.

Trusted teacher: Meditation is great aspect of life that leads to a happy and peaceful journey. It always plays important role keeping you healthy. Mediation helps to overcome stress and anxiety. It has become hard to find peace in today’s hectic time but meditation is all what you seek for.

Meditation · Relationships

Devendra - JapanC$17

C$17Time for yourself ( online Yoga), to know yourself through yogic practices

Trusted teacher: an online yoga class. Class Schedule—- Mantra. 5 min Sukshma vyayam 25 min Pranayam 25 min Prayer 5 min Every day aasan , suryanamaskar , 8 pranayama ( Bhastrika, Kapalbhati, Bahiya, ujjayi, anulom vilom, bhramari, udgeet, pranav) I am based in Japan and would be happy to cover other time zone if preferred.

Yoga · Meditation

Kinami - Montreal, QC, CanadaC$39

C$39Tarot. Traditional or assisted Tarot meditation (Jungian inspiration)

Trusted teacher: TAROT GUIDED MEDITATION Inner exploration & mindfulness Inspired by CG Jung's archetypes, collective unconscious & the imagination of dreams ◉ Single draw (2-3 cards) ~60 min – Targeted reflection ◉ Celtic Cross (10 cards) ~90 min – In-depth analysis Support in listening to and interpreting symbols (non-divinatory approach) Tools: Tarot of Marseille or Tarot of Kim Krans (Jungian inspiration) Active meditation: guided breathing & anchoring in the present For better self-knowledge and to shed light on the here and now. Kinami – Practice since 2015

Tarot · Meditation

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(1 review)

Sadaf - BelgiumC$32

C$32Yin Yoga and Breathwork for more balance in your life

Trusted teacher: Yoga is derived from the word 'yuji', Sanskrit for unity, and is an ancient practice that brings your mind and body together. It includes breathing exercises, meditation, and poses that help relax your body and reduce stress. Practicing yoga can have many benefits for both mental and physical health.

Sport coaching · Health · Meditation

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(1 review)

Hazel - San Antonio, TX, United StatesC$65

C$65Yoga. All ages. Beginning to Intermediate levels. Seniors welcome. No experience necessary. Online via Zoom.

Trusted teacher: Yoga is offered for all levels and ages 7-seniors. Breathwork, Sun salutation, stretch, Meditation. Chair yoga is also offered as a gentle practice option. Certified and 200-Registered Yoga Teacher with Yoga Alliance. This class caters to the individual needs of the student.

Yoga · Meditation

(1 review)

Aylin - Warsaw, PolandC$24

C$24Yin Yoga Class With Self-Healing Meditation - International Certified Instructor

Trusted teacher: I am a certified yin yoga teacher and I offer 1 hour yin yoga experience. WHAT IS YIN YOGA Yin Yoga is a slow paced and passive style of yoga practice where postures are practiced on the floor in static way for an extended period of time ranging from two to five minutes. When combines with internal awareness yin yoga also becomes a highly meditative tool to cultivate inner silence, enhance awareness and explore the deeper realm of our consciousness. PROGRAM Class is very appropriate for all level practitioners. In 1 hour class we will start with 15 minutes guided meditation then we will continue 45 minutes with yin yoga poses. These poses mainly work with lower of the body – the hips, pelvis, inner thighs, lower spine and focus on facia. The practice of yin yoga is based on ancient Chinese philosophies and Taoist principles which believe there are pathways of Qi (energy) that run through our bodies. We are opening up any blockages and releasing that energy to flow freely. Class will be based on student's needs. WHAT YOU NEED TO BRING • Very big smile and positive energy • Yoga mat- If you don’t have no worries I have enough • Comfortable clothes

Yoga · Meditation

(1 review)

Andrea - NetherlandsC$40

C$40Meditation and mindfulness for all ages. Reaching your highest potential. Discovering the power in you.

Trusted teacher: Often during our day-to-day life, we can hear a loud voice in our minds criticizing and judging everything we do, by saying "you are not good enough", "you don't know how to do that", "you will never succeed"... At that moment it is the "monkey" mind that is running the show, not yourself really. But how can we quiet that noise in our minds, how can we let go of constantly worrying about this and that, how can we have faith in life during these uncertain times? There is no magic wand that can do that for us, but there is a practice that can help a lot. There are some simple techniques that can provide grounding and a feeling of relaxation, but more importantly, there is a way to shift your own perspective, so that you can make peace with everything that's happening in your life. My intention is to offer support, guidance, and a safe place for you to discover all that is you without judgment. By just accepting and loving everything that comes out from the process of the inner work, you give yourself the opportunity to reach your own authentic self. I can offer you my time, my energy, and my own experience to help you cultivate a daily practice and a healthy mindset to come back home, to that place of unconditional love, support, and alignment. I have been meditating and practicing mindfulness my whole adult life and it has proven to me that it is the only way to live a peaceful and content life. Our work will be based on breath work, grounding techniques, guided meditations, body relaxation, and more. Looking forward to connecting with you!

Meditation · Life coaching

(1 review)

Cyan - Utrecht, NetherlandsC$87

C$87Private Yoga and meditation Sessions-taught in English or Chinese

Trusted teacher: Yoga benefits: increased flexibility, increased muscle strength and tone, improved respiration, energy and vitality, maintaining a balanced metabolism, weight reduction, cardio and circulatory health, improved athletic performance.protection from injury. Meditation benefits: the mental health benefits of meditation include better focus and concentration, improved self-awareness and self-esteem, lower levels of stress and anxiety, and fostering kindness. Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.

Yoga · Meditation

(1 review)

Sandra - London, United KingdomC$78

C$78Yoga. Moving with the breath, developing strength, flexibility and calm

Trusted teacher: Yoga is how I nourish the introvert part of my artist self, connecting my body with my love of both movement and creation. It is like entering an alternative space that exists within the mat, where I am allowed to simply "be." Yoga brings incalculable value to our lives. Aside from its mental and physical benefits, sharing a yoga practice can also be a spiritual experience. There is a special synchronicity happening within oneself and with others when moving and breathing together. For nearly a decade, I've enjoyed leading yoga practices around the world, witnessing discovery and growth in a wide range of practitioners. With a 500+ hour certification from Yoga Alliance, I teach a wide variety of styles, including Vinyasa Flow, Vinyasa Chakra, Power, and Yin Yoga. Bringing my dance experience, as well as my knowledge of breath, meditation and Ayurveda into the yoga practice are my favorite ways of creatively catering the class to all the different age groups, goals, levels of experience, and times of the day. I believe in making any given practice the best possible opportunity for growth, presence, and gratitude.

Yoga · Meditation

(1 review)

Sheri - Üsküdar, TurkeyC$12

C$12Learn How to do meditation, Mindfulness, chakra healing, Zen.

Trusted teacher: Learn different techniques to calm your mind, become more focused, concentrated and productive. Work on your anger management, emotional stability or any pattern of behavior that you would like to change. Improve your creativity and ability to improve at work or in a relationship.

Meditation · Alternative health

(1 review)

Stephanie - Abu Dhabi, United Arab EmiratesC$100

C$100~ Virtual online private Yoga for every body by Australian Yoga teacher ~

Trusted teacher: In these Private Yoga classes we will work on opening, stretching, strengthening and giving back to your body in a lesson specifically designed for your level. The lesson will be Virtually online via zoom video call, will begin with a discussion about what we will work on during the session, 60 min Yoga class and then an ending discussion. I teach Yoga to help with flexibility, muscle tension release, for strengthening the whole body & core, for stress reduction, for mindfulness and awareness of the body and mind. I believe Yoga is for everyone and every body, you just need to do what feels good for you. I’m an Australian Yoga teacher and Personal Trainer currently living in Abu Dhabi. I have been practicing Yoga for over 14 years and teaching for over 6 years to groups, private clients of all ages and nationalities, special events and festivals.

Yoga · Meditation

Harsha - Hohenrain, SwitzerlandC$52

C$52Yoga for All- Ashtanga Yoga & Hatha Yoga , Meditation, Mantra Chanting

Trusted teacher: I am a Certified Yoga Instructor based in Lucerne. I take up Yoga not just for the physical body or the Asana's part, but also for the mental, emotional, psychological factors. Yoga is a holistic approach and is a way of life, so if you want to improve and transform your life only on the basis of your own inner energy by practicing Yoga in every aspect of your life, you are at the right place. I teach not only the Asana's part of Yoga but also other parts of Yoga which are as follows: 1. Yama ( the Don't's in life) 2. Niyama ( the Do's in life) 3. Asana 4. Pranayama 5. Pratyahara ( Withdrawing of your senses/ distractions) 6. Dharana ( try to achieve one pointedness or focus ) 7. Dhyana ( Meditation) 8. Relaxation Techniques 9. Mantra Chanting I also take classes for the following cases : 1. Yoga for Stress 2. Yoga for Hip Opening 3. Pre Natal & Post Natal Yoga 4. Guided Meditation 5. Pranayama

Yoga · Fitness · Meditation

Deniz - Leiden, NetherlandsC$42

C$42Yin Yoga and Breathing Techniques for all levels - Certified Teacher

Trusted teacher: I specialize in private and group Yin Yoga and Breathing Techniques classes. I hold a 200 Hours Yoga Teacher Training Certificate from a yoga studio in New Delhi, India and I have been teaching yoga since 2020. I am also certified in Yin Yoga, Yoga Nidra, Ayurveda, and Pranayama. My classes are specifically tailored for your needs and aspirations in order to overcome daily challenges and guide your body and mind to serenity. Looking forward to meeting you soon.

Yoga · Meditation · Health

Julia - Vienna, AustriaC$155

C$155Hathayoga basic & refresher course ONLINE or in Vienna

Trusted teacher: We practice the precise execution of the body as well as breathing and relaxation exercises in a protected setting. In addition to the "typical yoga practice" you immerse yourself in your sensory perceptions and practice acceptance and playful ease. Here is some information about the 7-week yoga course "Foundation of Yoga": This course is for YOU if you: *want to increase your well-being *Would like to learn 21+ yoga positions in a playful way *want to nourish your body & mind & soul *want to strengthen & stretch your body *are curious about what yoga is *want to train a regular practice *Want to integrate ease, play & bodywork into your life *Would like to refresh your knowledge of body positions & yoga Procedure: either ONLINE bookable at any time or OFFLINE in Vienna 1st Appointment: Plant the seeds of your yoga journey 2nd appointment: length before depth 3rd appointment: Strong (core) framework 4th appointment: breath moves 5. Appointment: Rooms you don't know yet 6th appointment: OBSERVE 7th appointment: Find your BALANCE Q&A Q: Is yoga just "contortion" or body position? On a! The body positions are only a part of yoga. In addition, I offer you space to increase your well-being through meditation, journal questions and relaxation exercises and to use these tools effectively in everyday life. Q: I already practice yoga, is this class still for me? A: YES! If you would like to refresh the principles of yoga (again) and continue your yoga journey individually. If you are sometimes unsure about performing the asanas and you like to learn. I look forward to seeing you on the mat and starting this yoga journey together! Namasté (Sanskrit: I bow to you) Your Julia

Sport coaching · Meditation · Yoga

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Smritikana - IndiaC$21

C$21Come with me in the journey of yoga of rediscovering yourself and learn the asanas, breathing techniques, meditation and pranayama.

Trusted teacher: I have been practising yoga passionately for the past 14+ years now and have professional experience of 5+ years.I am a certified yoga instructor registered under yoga alliance. I have done my TTC from The Yoga Institute, Mumbai which is over 102 years old. I won the title of all ASSAM STATE CHAMPIONSHIP at year 2009 & 2010( Assam is state in India and the competition was state level). I was also a participant of ALL INDIA NATIONAL YOGA CHAMPIONSHIP at year 2010& 2013. For the last 5 years i was a Yoga Instructor the Bank Association and for the last on year i have teaching online yoga having clients all over the globe.

Yoga · Meditation

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To ensure the quality of our Meditation teachers, we ask our students from Phnom Penh to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.6 out of 5 based on 10 reviews.

Private lessons of meditation in other countries

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Discover the Best Private Meditation Classes in Phnom Penh

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Phnom Penh, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

1 meditation teacher in Phnom Penh

1 meditation teacher in Phnom Penh

Our students from Phnom Penh evaluate their Meditation teacher.

To ensure the quality of our Meditation teachers, we ask our students from Phnom Penh to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.6 out of 5 based on 10 reviews.

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Private lessons of meditation in other countries

To ensure the quality of our Meditation teachers, we ask our students from Phnom Penh to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.6 out of 5 based on 10 reviews.