My lessons are individually tailored to your own situation. Do you want to lose weight through sports? Then I will set up schedules for you and guide you online during the sessions to check a good execution and to be your cheerleader. Do you want to live healthier, but don't know how? Then we will tackle this through conversation forms and together we will find a sustainable solution for you. You can also contact me for mental support in the area of relationships with yourself, your partner, friends or family.

Are you a student wondering about your future? A recent graduate looking for your first job? An employee wanting to advance, negotiate a better salary, or consider a career change? I offer personalized, practical and non-judgmental support to help you identify your opportunities and achieve your professional goals. Trained as an engineer and now head of operations, I have built my professional career through several experiences, changes of position and taking on responsibilities. These developments have allowed me to develop a real ease in job searching, skills development, interview preparation and salary negotiation. Beyond my own career path, I have always enjoyed supporting those around me in their professional reflections: identifying accessible jobs, discovering training courses, improving a CV, preparing an application or building a strategy to change jobs. My conviction: good career guidance almost never relies on diplomas or past experiences, but also on the ability to identify opportunities, to value one's potential and to give oneself the means to access them. How can I assist you? 1. Educational and career guidance - Identify your interests, skills and aspirations. - Discover jobs and sectors you might not have necessarily considered. - Explore the training courses, degrees and certifications that are suitable for your project. - Compare job opportunities, career prospects and salaries. - Develop a realistic action plan to achieve your goals. 2. Job search and application optimization - Create or improve your CV to make it clear, attractive and tailored to recruiters. - Optimize your LinkedIn profile and professional visibility. - Quickly identify relevant offers using effective search methods. - Adapt your applications to the expectations of companies and to the pre-selection tools. - Develop a strategy to access more opportunities. 3. Interview preparation and career development - Learn to present your career path with confidence and coherence. - To enhance your skills, including when changing sectors. - Anticipate recruiters' questions and construct convincing answers. - Prepare your arguments for negotiating your salary. - Identify the levers for professional development and access to greater responsibilities. 4. Career change and use of artificial intelligence** - Take stock of your situation and identify new perspectives. - Identify skills that can be transferred to other professions. - Use artificial intelligence tools to explore sectors, training programs and job offers. - Set up a personalized monitoring system for professional opportunities. - Transform your thoughts into concrete actions, with clearly defined steps and objectives. Depending on your needs, we can analyze job offers together, rework your CV, simulate an interview, search for training courses or build your career change strategy. I also place great importance on new technologies, particularly artificial intelligence, to teach you how to conduct faster, more relevant and more autonomous searches. Terms: - Format: at your home or remotely. - Target audience: high school students, university students, recent graduates, employees, job seekers or those undergoing career changes. - Content: sessions fully adapted to your profile, your needs and your objectives.

Do you feel like you're capable of much more, yet something keeps holding you back? Whether you're navigating personal challenges, relationship difficulties, career transitions, emotional struggles, or simply feeling stuck, you don't have to figure it out alone. Self-Mastery Life Coaching helps you overcome the challenges holding you back and create meaningful transformation in your personal life, relationships, health & wellbeing, and professional growth. Using my unique personalised holistic coaching method, I help individuals Create meaningful transformation across all dimensions of life, physical wellbeing, mind, emotions, relationships, lifestyle, and spirituality. • Overcome overthinking, self-doubt, limiting beliefs, procrastination, and perfectionism. • Manage stress, anxiety, emotional overwhelm, and build emotional resilience. • Improve confidence, discipline, focus, productivity, and decision-making. • Strengthen communication, boundaries, conflict resolution, and relationships. • Navigate career transitions, workplace challenges, leadership, and work-life balance. • Recover from burnout, low energy, poor sleep, and lifestyle imbalance. • Build healthier habits through Yogic Nutrition (Mitahar), lifestyle alignment, and conscious living. • Cultivate purpose, mindfulness, self-awareness, and spiritual growth. Together, we'll uncover the root causes of your challenges and create meaningful transformation across all dimensions of life.