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Integral Yoga (pratyahara, pranayama, asana, yoga nidra and meditation)
From 31.65 C$ /h
We will treat all the parts and methodologies of yoga (pratyahara, pranayama, asana, yoga nidra and meditation)
Adapting the practice each student. Offering alternatives with care and mime.
We will advance and progress according to the level of each student.
Adapting the practice each student. Offering alternatives with care and mime.
We will advance and progress according to the level of each student.
Location
At student's location :
- Around Illescas, Spain
Online from Spain
About Me
I discovered yoga 7 years ago and since then it has been one of the pillars in my life.
I consider myself an empathetic, patient and tactful person. I like to create links with my students, get to know them and know how they are.
I consider myself an empathetic, patient and tactful person. I like to create links with my students, get to know them and know how they are.
Education
100h training in Tattva yoga studio - hatha raja yoga
Training 500h integral yoga (Joviat Manresa) 120h of practices in the yoga center Tierra personal growth (where I currently teach classes)
Training 500h integral yoga (Joviat Manresa) 120h of practices in the yoga center Tierra personal growth (where I currently teach classes)
Experience / Qualifications
Centro Tierra personal growth - I teach Hatha yoga, integral yoga, yoga Nidra and meditation classes.
Serra de Marina Neighborhood Association - I teach integral yoga classes
Olimpic Mar Bdn - Hatha yoga and integral yoga classes.
Serra de Marina Neighborhood Association - I teach integral yoga classes
Olimpic Mar Bdn - Hatha yoga and integral yoga classes.
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Duration
60 minutes
The class is taught in
Spanish
Catalan
English
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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