Integral Yoga (pratyahara, pranayama, asana, yoga nidra and meditation) - Illescas

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Integral Yoga (pratyahara, pranayama, asana, yoga nidra and meditation)

From 31.65 C$ /h

We will treat all the parts and methodologies of yoga (pratyahara, pranayama, asana, yoga nidra and meditation)

Adapting the practice each student. Offering alternatives with care and mime.

We will advance and progress according to the level of each student.

Location

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At student's location :

Around Illescas, Spain

Online from Spain

About Me

I discovered yoga 7 years ago and since then it has been one of the pillars in my life.

I consider myself an empathetic, patient and tactful person. I like to create links with my students, get to know them and know how they are.

Education

100h training in Tattva yoga studio - hatha raja yoga

Training 500h integral yoga (Joviat Manresa) 120h of practices in the yoga center Tierra personal growth (where I currently teach classes)

Experience / Qualifications

Centro Tierra personal growth - I teach Hatha yoga, integral yoga, yoga Nidra and meditation classes.

Serra de Marina Neighborhood Association - I teach integral yoga classes

Olimpic Mar Bdn - Hatha yoga and integral yoga classes.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

60 minutes

The class is taught in

Spanish

Catalan

English

Skills

Yoga

Meditation

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Good-fit Instructor Guarantee

Contact Laura Gálvez