Become your own gym. Strength. Control. Confidence. Built with your body. Ready to transform your physique, master your body, and train anywhere with zero equipment? This calisthenics class is designed to help you build functional strength, improve mobility and control, and unlock your full movement potential using nothing but your own body weight. Whether you're just starting out or looking to advance your skills, this class provides a structured, progressive path tailored to all levels. What You’ll Get: Full-body strength training using bodyweight only Technique-focused breakdowns of push-ups, squats, core work, and more Progressive skill development: handstand prep, plank variations, balance & control Mobility drills to increase flexibility and prevent injury Scalable routines for beginners to advanced movers Why Calisthenics? Train anywhere, anytime – no gym or equipment needed Build real-world strength and body awareness Improve posture, coordination, and joint health Minimalist, efficient, and empowering This Class is Perfect For: Beginners wanting to build a strong foundation Athletes looking to improve body control and movement quality Anyone seeking a sustainable, equipment-free training method. Home and travel workouts that actually challenge you. No machines. No weights. Just your body and results. Join now and start moving.