Yoga is a way to reconnect – via breath, movement and posture. It is a way to restart and see things fresh and as they are. By getting to know your body and softly learning to work with it, with yoga you will find new realms, new viewpoints, restfulness and energy flow. Whether a beginner or experienced, classes are designed for you at where you are. You will learn things you can practice on your own, as consistency in key.

Welcome to your practice. This offer is for you if you are searching to start with more attention to detail as often in studio classes things can be missed out easily. Building the practice from base upwards is essential. I will be your guide and your support. We will discuss your reason, aims and needs to design the structure and follow its growth and flow together.