Trusted teacher

Bharatanatyam is a journey that demands discipline, and I understand what it takes to reconnect with movement as an adult in a way that is also joyful, meaningful, and rewarding. In my class, I will take you through the fundamentals (dance theory, technique (adavus, hasthas, bedas etc), and history), while supporting you with a sustained and safe practice. I will also teach choreography to supplement your technique practice and inspire you to feel natural with the Bharatanatyam style and performance. I want to understand your learning goals and tailor my teaching to best support you. I offer private classes online and in-person classes in Oxford. I adapt my teaching methodology for children, adults, intermediate learners and those returning to training/practice after a long break. I speak Tamil, Malayalam and Hindi as well.

Trusted teacher

I am a fully Swim England qualified swim teacher, who has got almost three years of experience. I love to teach in general, and help any of my participants to overcome fear, hurdle or frustration towards swimming. I teach almost all age range from 5 years to adults and seniors. I have group and private sessions as well. After initial assessment I like to determine what kind of goals my students would like to achieve and keep that goal in focus work towards it. I strongly believe that even a tiny achievement helps to boost confidence in the water, which helps to feel relaxed and comfortable with the environment. When you achieved that, I would like to teach even in young age the proper techniques of all strokes, which guarantees further success in terms of distance and stamina. And the final level is the racing techniques and turns and starts, which help to boost your swimming speed. My goal is to become so confident and successful with swimming that you make it your regular habit, which is an excellent lifestyle choice. I love to demonstrate to make sure you understand the proper technique, timing of each stroke. (Most likely at the end of the class, I am going to be as wet as my students) More efficient your swimming becomes, easier for you to reach your goals in swimming. Also I love to provide knowledge about the strokes, why they had developed and look like now today. Also love to explain how the hydro-dynamics and physics work in the water, and why is so important even for the early learning phases, to learn each stroke crucial points, therefore we set us up for success.

Trusted teacher

Bollywood dance is a brilliant fusion of hiphop with classical Indian styles, integrating belly dance recently. It has a vibrancy that encourages movement from beginners to more experienced dancers. I happy to customise my classes to each individual- but I like to embrace a more holistic approach - with fitness mixed with dance - to create a session that feels more rewarding.

Trusted teacher

6Students

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation. Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably. You’ll learn to: • 🏋️ Train with proper form to prevent injuries and maximize results • 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines • 🍎 Understand recovery, nutrition, and performance optimization • 🔥 Build mental resilience and consistency — the real keys to lasting change As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports. My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle. Let’s build your best self — strong, focused, and full of energy.

Trusted teacher

1Students

Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Trusted teacher

1Students

🌿 YOGALATES: Strength & Softness in Harmony Private & Small Group Sessions in Noordwijkerhout Discover a calming fusion of yoga and Pilates designed to gently strengthen your core, support your spine, and restore balance—physically and emotionally. Whether you're new to movement or returning after a pause, this practice meets you where you are. What to Expect: 🌸 Gentle flows that build deep core stability 🌬️ Breath-led movement to calm the nervous system 🤸‍♀️ Pilates-inspired exercises for posture and strength 🧘‍♀️ Mindful stretches to release tension in the lower back and hips 💬 Space to move with care, curiosity, and compassion Perfect for: Beginners or anyone seeking a soft yet strengthening practice Those recovering from stress, fatigue, or physical tension Adults and seniors looking to improve posture and mobility Details: Duration: 60 minutes Location: Private studio in Noordwijkerhout or online Language: English or Dutch Available: One-on-one, small group, or corporate sessions Let your body feel supported. Let your breath guide you. Let movement become medicine. To book or inquire, feel free to reach out—I'd love to welcome you.

Trusted teacher

1Students

Improve your flexibility, mobility, and body awareness with personalized online classes designed for all levels. Whether you're a complete beginner, a dancer, athlete, or simply looking to move better, I’ll guide you through safe and effective stretching routines tailored to your goals. What we’ll focus on: Full-body flexibility Mobility and range of motion Lower-body and hip flexibility Hamstring and back flexibility Stretching techniques and proper form Personalized exercises based on your level My goal is to help you become more flexible, move with greater freedom, and feel stronger and more confident in your body. No experience required — just bring your motivation and a comfortable space to train!

Trusted teacher

Do you want to transform your body in a sustainable way, reducing your fat mass, developing your muscle mass and improving your overall physical condition? This coaching is designed to optimize your body composition through a personalized and progressive approach. As a NASM certified sports coach, I support you with a method based on initial assessment, monitoring of your progress and continuous adaptation of your program. The support may include: • Loss of fat mass • Muscle development • Improved metabolism • Muscle toning and definition •⁠ ⁠improvement of lifestyle habits • Monitoring of measurements and body changes Each coaching program begins with a comprehensive assessment: posture, mobility, physical abilities, objectives and body composition in order to build a plan tailored to your needs.