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Bharatanatyam is a journey that demands discipline, and I understand what it takes to reconnect with movement as an adult in a way that is also joyful, meaningful, and rewarding. In my class, I will take you through the fundamentals (dance theory, technique (adavus, hasthas, bedas etc), and history), while supporting you with a sustained and safe practice. I will also teach choreography to supplement your technique practice and inspire you to feel natural with the Bharatanatyam style and performance. I want to understand your learning goals and tailor my teaching to best support you. I offer private classes online and in-person classes in Oxford. I adapt my teaching methodology for children, adults, intermediate learners and those returning to training/practice after a long break. I speak Tamil, Malayalam and Hindi as well.

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I am a fully Swim England qualified swim teacher, who has got almost three years of experience. I love to teach in general, and help any of my participants to overcome fear, hurdle or frustration towards swimming. I teach almost all age range from 5 years to adults and seniors. I have group and private sessions as well. After initial assessment I like to determine what kind of goals my students would like to achieve and keep that goal in focus work towards it. I strongly believe that even a tiny achievement helps to boost confidence in the water, which helps to feel relaxed and comfortable with the environment. When you achieved that, I would like to teach even in young age the proper techniques of all strokes, which guarantees further success in terms of distance and stamina. And the final level is the racing techniques and turns and starts, which help to boost your swimming speed. My goal is to become so confident and successful with swimming that you make it your regular habit, which is an excellent lifestyle choice. I love to demonstrate to make sure you understand the proper technique, timing of each stroke. (Most likely at the end of the class, I am going to be as wet as my students) More efficient your swimming becomes, easier for you to reach your goals in swimming. Also I love to provide knowledge about the strokes, why they had developed and look like now today. Also love to explain how the hydro-dynamics and physics work in the water, and why is so important even for the early learning phases, to learn each stroke crucial points, therefore we set us up for success.

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Bollywood dance is a brilliant fusion of hiphop with classical Indian styles, integrating belly dance recently. It has a vibrancy that encourages movement from beginners to more experienced dancers. I happy to customise my classes to each individual- but I like to embrace a more holistic approach - with fitness mixed with dance - to create a session that feels more rewarding.

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6Students

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation. Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably. You’ll learn to: • 🏋️ Train with proper form to prevent injuries and maximize results • 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines • 🍎 Understand recovery, nutrition, and performance optimization • 🔥 Build mental resilience and consistency — the real keys to lasting change As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports. My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle. Let’s build your best self — strong, focused, and full of energy.

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1Students

Optimize your well-being and performance with personalized sports coaching Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence. What I offer you: 1. Bodybuilding and Fitness Classes: Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise. 2. Diversified Objectives: Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions. 3. Self-Defense: Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes. 4. Motivating Partnership: As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness. 5. Stretching and Relaxation: Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching. 6. Competitive Price 7. Personalized Program: Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals. 💡 Payment and declaration possible using CESU vouchers. You automatically benefit from a 50% tax reduction, reimbursed by the tax authorities on your expenses. Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!

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2Students

Discover the fundamentals of ballet while improving posture, flexibility, and body control. This class focused on technique, alignment, and fluid movement, combining elements of classical ballet with strength and mobility. Perfect for anyone who wants to move with more elegance, control, and confidence. Suitable for beginners to advance levels - exercises are adapted to your experience.

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Do you experience stiffness, limited movement, or pain related to poor posture? This course is designed to improve your mobility, correct certain muscular imbalances, and help you regain a more functional body. Thanks to my approach based on movement analysis and NASM principles, we work on: • Joint mobility • Functional flexibility •⁠ ⁠postural correction •⁠ ⁠the reduction of compensation • Prevention of pain and injuries • Improving your movements in everyday life or in your sport Ideal for athletes as well as sedentary people.

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Personalized Traditional Yoga for Your Body, Mind & Goals Are you looking for Yoga that goes beyond following a generic sequence on a screen? I offer personalized 1-to-1 traditional Yoga sessions designed around your experience, lifestyle, goals and individual needs. Rather than giving every student the same routine, I observe your practice, understand your objectives and progressively adapt the session to you. Whether you are completely new to Yoga, returning to practice, looking for greater flexibility and strength, seeking better relaxation, or wanting to explore Yoga more deeply, we can build a practice appropriate for your level. What I can help you explore • Traditional Hatha Yoga • Asana practice and alignment • Pranayama and breath awareness • Meditation • Yoga Nidra and deep relaxation • Yoga for seniors • Gentle and restorative Yoga • Yoga Therapy-based practices • Stress-management and relaxation practices • Mobility, flexibility and functional fitness • Sound Healing and Sound Bath • Meditation with Sound Healing