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Beginners and shy do not abstain! Come and discover the creative feminine masculine universe, cabaret and burlesque. Broadway and Las Vegas invite you to these workshops. Private lessons, internships, workshops / Simulation of artist troupe. Accessible choreographic language. If not, think of gift ideas and event surprise shows. Warm-ups, stretches, and friendly creativity.

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I offer private lessons in salsa, Cuban dances and African dances, fitness and well-being, at home or in a dance studio, in Toulouse and the surrounding area. SALSA CLASSES, LADY STYLE, AFRO-CUBAN DANCES, AFRICAN DANCES, SOFTENING... Learn to dance with confidence, progress effectively thanks to personalized teaching and develop your style! Valérie, a passionate teacher, will transmit these dances to you with technique, energy and pedagogy. Liven up your EVJF or your wedding with a dance class or a wedding choreography, everything is possible!

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Dance is an expression of oneself, leading to personal development when used as a therapeutic tool: beyond the beauty of this art and the physical well-being felt during/after practice, dance frees, soothes, boosts our vital energy... dancing reconnects us to our life force! Having been a Zumba teacher, self-taught dancer and student of Matt Steffanina, as well as an energetic psychotherapy coach, I guide you in your stage presence so that you can fully express your beauty by dancing it. I also use dance as a tool to achieve goals, by setting a specific intention on each movement. We can then align our desires with our emotions to take action more effectively and consciously. (Perfect for people who are easily discouraged and professional procrastinators) I adapt to everyone's musical tastes and physical abilities. Each lesson is therefore unique!

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Laliana combines technicality and musicality in her dance, moving from classic to modern style. Its courses are of quality and adapted to all. Recognized in the world of oriental dance, she gives workshops throughout France, also dances abroad and is a member of the CID (International Dance Council) branch of UNESCO.

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After 12 years of training as a ballet artist and 3 years of teaching experience in France and abroad, my method is based on the classic principles of Russian ballet. The courses are aimed at all levels, adults and children. Work on flexibility / stretching / bar on the ground. Preparation for exams and competitions. Work on the tips / initiation tips. A reduction if you wish to take lessons with your friend / for several children etc.

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2Students

📌It doesn't always take two for things to work... To begin to connect, assimilate and experiment with new KNOWLEDGE, the most IMPORTANT thing is the body, the attitude, perseverance and a great pinch of confidence! I always like to approach the codes of different dance disciplines, based on structures that work on the physical, rhythmic, and creative aspects. There is an idea that Tango is difficult to learn, and of course if we approach it with that label, it will be that way. Starting from the main concept of tango, WALKING, something that we all do most of the time, dancing tTANGO is within everyone's reach.🤗 Another very important point is the way to assimilate and understand it 😉😅 ❤️‍🔥What will the classes be like, you ask? I'll tell you a little bit, we are going to develop the structure in the work of weight changes, the step, projection of the walk, the pivot, understanding the kinesphere individually and as a couple translated into the hug, the turns and the spiral torso to understand the momentum in various exercises, the eights so famous in tango, the basic step and universal exit, walks with the concept of lanes and much more from various sequences that familiarize you with the technical needs to be able to perform the steps without leaving aside the dynamics, pulse, accent and compas of the tango. Everything will be raised in the background in a more organic way. It's not just about learning individual steps, and then...what do we do 🧐? It is not the form that should take the leading role, but the way in which you express that form. We will also let your creative and playful side be part of the process, through a tool that I consider very valuable, which is improvisation 👌 since it allows you to find your own style and recognize your strengths and weaknesses to continue growing in your passion for dance. With all these tools, entering the world of more complex sequences and why not, creating your own, will be one more step and not an impossible challenge to achieve.🤩 Don't forget that the steps that are known today and a large part of the sequences emerged from a restless and creative mind, which explored synonymous with IMPROVISE❗️ Let's go through the process together and hold each other in a hug.