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Discover the Best Private Dance Classes in Moscow

For over a decade, our private Dance tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Moscow, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 dance teacher in Moscow

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1 dance teacher in Moscow

Trusted teacher: Do you want to learn the balancing act, do you need more flexibility for your sport or do you want to become more flexible in general? Did your sports club's standard stretching methods and YouTube videos not help? Unlike children, most adults find it much more difficult to improve their mobility. Therefore, they must proceed with particularly sophisticated techniques and with caution, because nothing throws back further than an injury. I use a combination of different methods that combine stretching with training: My exercises stretch and strengthen the muscles at the same time and thus have a positive effect on the central nervous system, which in turn controls the stretching. Therefore this course is very exhausting! ● Breathing and relaxation techniques ● Fascia training and nerve mobilization for improved signal transmission -> nervous system ● alternating tension and relaxation of the muscle or its agonist ● Strengthening the muscle in the stretched state and at the same time improving balance (loaded progressive stretching) ● Using lever techniques to create more room for deeper stretching; isolated stretching of individual muscles (kinesiological stretching) With the classic approach, you passively wait in the respective position until you automatically dive deeper into the stretch due to muscle fatigue. The muscle is not sufficiently activated, so the nervous system is not affected to the same extent and progress is significantly slower. If you want to move faster and are not afraid of a little exertion, you should definitely try this method! About me: I'm inherently inflexible and I started stretching when I was over 20 to become a professional artist. Therefore, I know the difficulties from my own experience, have dealt intensively with stretching and keep myself constantly up to date. Private lessons at your home, at work or on Skype! Can also be combined with training plans on request.
Yoga · Pole dance · Dance
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Our students from Moscow evaluate their Dance teacher.

To ensure the quality of our Dance teachers, we ask our students from Moscow to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 11 reviews.

Greek traditional dances in individual and group lessons (Delft)
Ioannis
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Ioannis is a great teacher. We organized a Greek party in our neigbourhood. Everybody was happy to join the sirtaki workshop. Ioannis takes his lesson seriously, but with humor and a big smile. We can heartily recommand him!
Review by ALEID
Fitness classes: Pilates, Dance, Yoga, Aerobics, Stretching & Functional (Ixelles-Elsene)
Lady
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Very knowledgeable and skilled teacher, easily adapting the workouts to the student's level and capabilities. Overall a very nice person to work with, highly recommended.
Review by SANDOR
Namur: Lindy hop Charleston lessons, solo, couple or group! (Floreffe)
Dr
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My lindy hop lesson with Dr was great fun. A perfect mixture of explanations, practice, intuition!!
Review by ANTJE
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