Discover the Best Private Teaching Classes in Puebla City

For over a decade, our private Teaching tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Puebla City, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

14 teaching teachers in Puebla City

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14 teaching teachers in Puebla City

(2 reviews)

Maksims - MoreliaC$59

C$59Creativity. How does it work and how to improve it. Neuropsychology and reality.

Trusted teacher: We go through the workings of the attention mechanism, a neurological process explained in an easy way. Afterwards we look at Creativity itself and how those processes of "attention" or "focus" contribute to creativity. We look at the problems as well as solutions. Exercises and Homework are an option. The course can be extended into Visual literacy, Storytelling and philosophy of the Image.

Psychology · Teaching · Mental health counseling

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Nyimbili - Franklin, TNC$43

C$43MATHEMATICS,GEOGRAPHY AND ENVIRONMENTAL MANAGEMENT

Trusted teacher: //I specialize in tutoring mathematics for school and the SAT, GED, GRE and GMAT exams. My goal is to keep students challenged, but not overwhelmed. I assign homework after every lesson and provide periodic progress reports. AM A PASSIONATE AND PROFESSIONAL TEACHER OF MATHEMATICS, GEOGRAPHY AND EVIROMENTAL MANAGEMENT. ALWAYS AVAILABLE AND READY TO MAKE A DIFFERENCE IN THE STUDENTS . I HAVE BEEN TEACHING IGCSE ,SATS AND A LEVELS . I have full Outstanding knowledge of mathematical formulas and concepts. In-depth knowledge of using various teaching and learning aids. Ability to pay extra attention to the slow learning students. Exceptional verbal and written communication skills. Passionate math teacher with 8+ years of experience in high school and middle school environments. Designed integrated lesson plans and incorporated authorial college prep elements to the state curricula. In my previous role prepared and run after-school tutoring for students with learning difficulties that helped improve their final test results by 30%. A winner of Teaching for Progress state award, seeking to leverage math and communication skills.

Teaching · Tutoring · Communication skills

Shanice - Houston, TXC$28

C$28Transform Your Language Skills on a Mission to Mastery---Discover How!

Trusted teacher: Are you ready to unlock the world of English? As a certified TEFL tutor, I specialize in helping students of all ages and levels improve their English language skills. Whether you're a beginner looking to build confidence in conversation, an intermediate student aiming to expand your vocabulary, or an advanced learner preparing for proficiency tests like IELTS or TOEFL, I offer tailored lessons to meet your unique needs. My teaching approach focuses on interactive and engaging methods, utilizing real-life scenarios, multimedia resources, and personalized lesson plans to ensure effective learning. Together, we'll work on speaking, listening, reading, and writing skills, all while making the process enjoyable and relevant to your goals.

Tutoring · Teaching · English

Andrew - Las Vegas, NVC$58

C$58🏆 Private Sports Coach, Mentor & Tutor for Athletes 🏆

Are you or your child looking to take their game to the next level? As a private sports coach, mentor, and tutor, I specialize in developing young athletes both on and off the field. Whether you’re looking to improve skills, build confidence, or gain a competitive edge, I provide personalized coaching tailored to your goals. What I Offer: ✅ Private Coaching: Basketball, baseball, golf, tennis, and more ✅ Athlete Mentorship: Mental preparation, leadership, and discipline ✅ Sports-Specific Training: Fundamentals, strategy, and advanced techniques ✅ Academic Support: Math tutoring to keep student-athletes on track

Math · Tutoring · Teaching

Randolf - San JoséC$122

C$122Conversational Spanish Class for English Speakers. Clase de Inglés conversacional para hablantes del Español.

English class for beginners, intermediate, and advanced students. This course emphasizes the fundamental language skills of reading, writing, speaking, listening, thinking, viewing and presenting. An emphasis on vocabulary and visual- listening exercising will be an on-going part of the program.

Teaching · Tutoring · Spanish

Fantine - GuadalajaraC$28

C$28Private French and/or English lessons in Guadalajara

Hello everyone, I am currently a student in a school of management and intercultural communication in France and I am in Mexico for a university exchange. French is my mother tongue and I have been studying English for several years now. Languages are a real passion for me and I would be delighted to help you learn a new language or improve it. I can give lessons to children and adults and make learning fun and enjoyable. Do not hesitate to contact me if you are interested 😁 (As English is not my native language, it is preferable that the course level is beginner or intermediate)

Teaching · French · English

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Jay - Arlington, TXC$105

C$105Personal Safety for Women, Teachers, and Young Women Going to College - Private Training or Small Groups

I believe in personal safety training for all activities of your life, so you can be prepared for whatever life throws at you. Personal Safety is the ability to learn the skills and knowledge necessary to deal with ANY dangerous situation that you may face in your lifetime. I specialize in unique personal safety and self-protection programs for teachers, adult women, and young women heading to college. In fact, what if I could prove to you during your very 1st hour of training: • Teachers – how to make yourself less of a target for verbal abuse or physical assault . . . • Women – how to improve your personal safety in public or at home . . . • Young women heading to college – how you can exhibit your personal safety and self-protection confidence and start your preparation for those “questionable” situations . . . This is just a small sample of the subject matter you can learn: Teachers: • The gray area that school teachers have to follow when it comes to dealing with a violent student, and what rights you have. • If a fight happens in your classroom, get help . . . from your class . . . really !!! • The (5) best improvised tools for teachers. • (3) characteristics about your attacker(s), and none of them are good for you. • How to keep from “freezing up” . . . • Threat Categories – start putting students in your mental folders. • (5) ways to break up a fight without laying a hand on anyone involved. • And much more . . . Women’s Personal Safety, Self-Protection, Rape Prevention, and Domestic Violence: • Restraints - we’ll show you easy and creative ways to escape that pesky duct tape. • Can you legally hit someone else first ?? The answer is yes, however there is a catch to this. • (4) rules that self-protection training has to have for you to be successful. • What makes you an easy target? With a few simple steps you can turn yourself into a “hard target” and tell your would-be attacker that you’re not someone to be messed with. • You notice someone is following you in a store – what do you do? Find out how to keep yourself, kids, and purse safe. • Pain vs. injury – the 1st one may not be enough . . . the 2nd one gets you home safely. • How to get out of the worst-case rape scenarios and make the guy pay in the process. • Are you really being stalked or is there another reason someone may be following you a lot? • Learn how a relatively new sport in Europe can help protect you in a car rape situation. • You will do as you train – If you know nothing, you will do nothing. Get training so you at least have a fighting chance. • And tons more . . . Young Women Heading to College: • (5) characteristics about your attacker(s), and none of them are good for you. We show you how to counteract those characteristics and make it home safe. • What’s the normal reaction of being choked, and what you need to do instead. • Learn when it’s time to de-escalate the situation, and when it’s “Game-On”. • How to avoid the “It won’t happen to me” syndrome. • “Hi, I’m Regina Phalange” (yes, this has a purpose for being here). Developing a new persona . . . every woman should do this and we show you why and how. • The party that went wrong. We’ll show you how insanely easy it is to put a roofie in your drink, introduce you to a new and very dangerous trend, and how you can keep both of these situations from happening to you. • High School and College campus life . . . and safety. We take a deep dive into what students need, mentally and physically, to make it through their high school and college years safely. • How motor skills affect your reaction in a violent confrontation. • And much, much more . . . If you’ve thought about being more safety conscience but haven’t quite pulled the trigger (pun intended) on signing up for training yet, now is the best time to do it. The world gets more dangerous every day, and the best thing you can do to protect yourself is to start your personal safety training right now. I don’t want to just provide students with common sense solutions . . . they can figure that out on their own. I want to provide them with advanced life-saving strategies so they can survive any uncomfortable issue, stressful event, or violent attack that comes their way.

Personal training · Tutoring · Teaching

Lasante - Mexico CityC$27

C$27Wellness practice Spanish or English in a fun way! Fast Cooking for children and adults.

Trusted teacher: Over 100 inspiring recipes, shows that anyone can put delicious food on the table in next to no time. Every dish is easy to shop for and can be prepared from start to finish in 20 minutes - including any accompaniments clever tips, tricks and store cupboard shortcuts. Divided into breaks on starters, main courses and desserts, there are plenty of quick after-work suppers, such as: Online Cooking Class Join one of our online classes to learn how to make delicious Thai dishes in your own home. You will get step-by-step coaching, cooking tips, and can ask all the questions you want. Online Vegan/Vegetarian Cooking Class Join one of our vegan/vegetarian cooking classes to learn how to make healthy and delicious vegan/vegetarian Thai food from home. Private Online Cooking Class Our private cooking classes are highly flexible with a large menu selection as well as personal interactions with your instructor who will cook alongside you, watch and coach you as you complete the selected Thai dishes together. *Private classes are flexible and can be booked as a solo class, private group class or dinner party/date night event. VIP 24/7 Online Cooking Class If you want an exclusive online cooking class at a custom time outside of our regular schedule, we offer VIP online classes thats available 24 hours a day and 7 days a week. The Vip online classes include 2 dishes of your own choice. Cooking Class Gift Cards Gift an online cooking class is a great way to celebrate any occasion with an gift that keeps on giving. Easy healthy snacks for kids Fast nurturing and medicinal soups Easy elegant dinner recipes Amazing rich salads All well as simple-but-stunning dishes for entertaining when you're short of time, such Colombian, Greek, Thai, Mexican Food. Delicious yet speedy puddings include a 5-minute ban coffee cheesecake, Whoopee cakes and Instant strawberry ice-cream. Simple, tasty food - quickly. Guaranteed.

Cooking · Teaching · Spanish

Harriet - Mexico CityC$25

C$25English Lessons for beginners/advanced/intermediate!

Looking to learn English as a second language? I am an experienced and friendly native English speaker with a passion for helping others learn. Private one-to-one lessons to help improve and expand your English from the ground up! I am a patient and helpful individual.

English · Teaching

Natalie - GuadalajaraC$42

C$42LEARN HOW TO SPEAK & WRITE ENGLISH WITH NATIVE SPEAKER

I am a Native English speaker from the UK in Mexico. I have done my TEFL. I am in Guadalajara. Can arrange to do lessons in person or online. I will help set goals for you and be your mentor. We can practise out with the schedule to make sure you are practising regularly!

Teaching · English

Ines - The Woodlands, TXC$65

C$65Learn to speak and write in like a native in Spanish and English

Interactive classes, speaking from the beggining. Help students get settled in school system. For kids classes are fun, learning with games and activities designed specifically for their age. Also work with groups of maximun 4 children about the same age and level.

Teaching

Yanisha - Belize CityC$150

C$150Mathematics for mathematicians It will be very fun

Mathematics is a challenging subject many kids don't get it right away they need time to graps the information separately from the other kids. You will also learn the subject in a very fun way that you won't forget it n you will always want to come back to learn more.

Teaching · English · Math

Kimberly Smith - CorozalC$84

C$84Kim Tutoring building and enhancing brighter minds

Learn English and Spanish using various methods of learning. Weather you are an English speaker learning Spanish of a Spanish speaker learning English you can always do both. Languages means alot when it can be understood not by certain countries but everywhere.

Tutoring · Teaching

Raquel －白凤 - Stockton, KSC$36

C$36SPANISH TEACHER THAT CAN SPEAK CHINESE,ENGLISH, FRENCH AND CATALAN - 西班牙语老师.我会说中文,英语, 法语和加泰罗尼亚语。

Trusted teacher: HI ALL! Nice to meet you! :) *I have experienced that learning through NEWSPAPER NEWS, AUDIOS and VIDEOS can be fun and enjoyable, so depending on the level this could be a good and non-painful way to improve your language skills: summarizing the content, discussing it, using different ways of giving your opinion etc. Not only Spanish accent from Spain will be used in order to make you become familiar with ALL KIND OF ACCENTS. * In case the level is not so high we will start with the most basic elements of the Spanish language, and we will integrate the content with GAMES and SONGS, in order to make you enjoy the learning path. ***IT IS NOT ABOUT BECOMING THE NEXT CERVANTES IN TOWN***, but about being able to properly communicate, understand, write and have fun while learning.

Spanish · Teaching · Tutoring

Meet even more great teachers. Try online lessons with the following real-time online teachers:

(10 reviews)

Nouhaila - Charleroi, BelgiumRecently activeC$41

C$41Take your French to the next level with grammar, conversation, and real-life practice lessons! 🇫🇷✨

Trusted teacher: Take your French to the next level with conversation classes and real-life practice! 🇫🇷✨ Are you passionate about French and want to improve your skills? You've come to the right place! I'm Nouhaila, a native French teacher with over five years of experience teaching students of all levels. My goal is to help you master French in a fun, effective, and stress-free way. In my classes, we focus 100% on conversation. You'll practice French in a relaxed and friendly environment, improving your fluency and confidence. 🔹 Why learn French with me? Personalized classes: adapted to your level and needs. Real-time feedback: correcting your mistakes and improving your pronunciation. Practical conversations: Topics like culture, travel, business, and more, so you can speak fluently in any situation. Dynamic learning: interactive exercises and teaching materials to reinforce what you've learned. 🌍 Are you traveling to France or have a business project? Don't worry! With my classes, you'll be ready to speak confidently, whether in a business meeting or while traveling. 🎯 Do you have an exam in mind? I can also help you prepare for French exams (DELF, DALF, etc.), giving you the best strategies to ensure your success. Ready to improve your French and reach an advanced level? Let's get started today!

French · Teaching · Culture

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(4 reviews)

Ahmed - Cairo, EgyptRecently activeC$33

C$33Teaching Quran & Teaching Arabic and Islamic Studies

Trusted teacher: Hi there My name is Ahmed Egyptian Arabic and Islamic tutor... Graduated from Al-Azhar university in Cairo... I teach Arabic and Islamis studies five years ago If you need any help with Arabic or reciting the Quran and understanding it, i am sure that i will help you out Thanks in advance... Ahmed

Teaching · Arabic

(7 reviews)

Pia - Amsterdam, NetherlandsRecently activeC$108

C$108(Online) Mathematics Tutoring for High School Students

Trusted teacher: High School Math can be confusing for students. Often there is not enough time in school to repeat the content and practice enough, for the students to gain confidence and a routine in solving mathematical problems. With my help and guidance, any confusion will be cleared and we will practice problem solving until you are confident and understand the material. The lessons will be tailored to your needs and their structure depends highly on you: usually it is a mixture of repeating the content, solving exercises together, summarising important concepts and talking about exercises you tried yourself at home. The topics, content, pace and methods of learning will be adjusted to your needs, ensuring that you get the most out of my lessons. Besides the lessons, you will get "homework" to work on to strengthen your skills and independent working. Topics include, but are not limited to: -Linear Algebra -Calculus -Trigonometry -Geometry -Set Theory -Analysis If you have another topic in mind that you really need help with, just send me a message! Whether you need someone that explains the concepts to you or just someone to practice exercises with - I am sure I can help you. You have an exam soon and want to review the main topics? No problem! You have a very specific problem, question or topic that you need help with? I'm here to answer any questions! You need help with preparing for your A-levels/High School diploma? Don't fret, I will guide and prepare you! The most important part of my lessons is, however, to ensure a safe and comfortable environment - I have no issue with explaining the same concept over and over again until I am convinced that you have understood it. It is important to me that you feel comfortable in asking any questions - I want to show you, that Math is more than a subject and that it can be fun!

Teaching · Math

(7 reviews)

Nina - AlgeriaRecently activeC$14

C$14Speak English fluently for less – Boost your skills today and gain confidence in English ✅ Speak English with

Trusted teacher: I believe the best way to learn is through natural and enjoyable methods. That's why I incorporate educational games, images, and videos into my lessons. I encourage and maximize students' speaking time because I truly believe in learning by doing. To ensure your learning success, I provide a wide range of resources tailored to your needs. Our class topics will revolve around your interests while introducing you to exciting new things. For our younger students, I make sure to create engaging lessons that promote language acquisition, not just learning. Creating a strong bond with my students is important to me because I believe it leads to more successful lessons. I am delighted to share that I am TEFL certified and my qualification is recognized worldwide. English I believe the best way to learn is through natural and enjoyable methods. 😊📚 That's why I incorporate educational games, pictures, and videos in my lessons. 🎮🖼️📹 I encourage and maximize student talk time because I truly believe in learning by doing. 🗣️💪 To ensure your learning success, I provide a wide range of resources tailored to your needs. 📚✨ Our class topics will revolve around your interests while also introducing you to new and exciting things. 🌍🔍 For our little ones, I make sure to create captivating lessons that foster language acquisition, not just learning. Creating a strong bond with my students is important to me, as I believe it leads to more successful classes. 🌟🌍🚀 Education I'm excited to share that I'm TEFL certified and my qualification is recognized worldwide 🌍💼✨

Teaching · English · Elementary school level

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(7 reviews)

Isabel - SpainRecently activeC$43

C$43Online spanish unterricht mit native spanische Lehrerin

Trusted teacher: I am a qualified and experienced native Spanish teacher. I teach for several years to english students and I have been teaching spanish in Germany for 1 year. I have studied Philologie in the University in Spain I trained as a Spanish Teacher for Foreigners in Germany. I can speak English and German fluently, so there will be no difficulty in the teacher-student relationship. You can get good results with me, both if you want to learn or to improve your Spanish, whatever your goal: • To obtain a DELE diploma from any level. • To improve your Erasmus experience. • To improve your experience as a tourist. • If you want to practice your Spanish regularly to maintain your current level I teach for all levels, grammar or conversation with personalized methodology to the age, mother language and previous studies of the student. I take as a point of reference the level and the goal that the student wants to achieve in order to apply one or another method. In case of group lessons, the price can be different.

Teaching · Spanish · Interviewing skills

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(2 reviews)

William - Bangkok, ThailandRecently activeC$31

C$31Learn English from a fluent speaker at any level—beginner, intermediate, or advanced. Immerse yourself in the beauty of the English language

Trusted teacher: Hello, my name is William. I understand the challenges associated with learning a foreign language. I am a young professional who studied foreign languages at university, specializing in English-Japanese Language, Literature, and Civilization. Having had the opportunity to travel, I am aware of the difficulties that mastering a foreign language can present and the obstacles to overcome. That's why I would like to offer you my help! Originally from Bordeaux, in western France, I studied in Toulouse, lived 5 years in Australia and currently reside in Bangkok, Thailand. Over the past few years I had the opportunity to teach English to adults of various levels, including Spanish speakers, French speakers, and many others. My goal is to help you find enjoyment in learning English and to achieve your objectives. The lessons will be fully tailored to your needs and interests. I will also be dedicated to introducing you to English culture through our lessons, discussing current topics and significant events of the year. Because to truly learn a language, it is essential to understand the culture of the country that speaks it. My lessons aim to develop the five essential language skills: speaking, writing, listening, reading, and grammar. Of course, if you prefer to focus on a specific aspect, that is entirely possible. We can use your own materials or work with the resources I have available. Depending on your needs, I can also provide you with exercises to continue progressing outside of our lessons. Please don't hesitate to contact me if you have any questions. I would be delighted to discuss your expectations, goals, and my teaching method with you. I look forward to accompanying you on your journey to master English. See you soon!

English · Teaching

(3 reviews)

Hala - Eindhoven, NetherlandsRecently activeC$49

C$49Cito training and tutoring for primary school students. Possibly also for high school students!

Trusted teacher: With 3+ years of tutoring experience, I help students improve their academic performance in an interactive and effective way. My lessons are fully tailored to the needs of each student, so that they not only understand the material better, but also learn with more confidence. Every student learns in their own way, which is why I adapt my explanations to make complex concepts simple and understandable. Whether it's math, language or another subject, I make sure the subject matter is clear and students can continue independently. In addition to regular tutoring, I also offer Cito training. We practice with different types of questions and strategies, so that students prepare well and take the test with less stress. Through clear explanations, effective practice methods and personal guidance, I help them to strengthen their skills and achieve better results. What can you expect? • Individual guidance tailored to the student's level and learning style • Clear explanations and practical exercises to better understand the material • Targeted strategies and training for the Cito test • Patient and motivating guidance to increase learning pleasure and self-confidence I provide tutoring and Cito training to all groups and subjects. Possibly also lessons for high school students. In consultation.

Teaching · Tutoring

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Arabic - Abu Dhabi, United Arab EmiratesRecently activeC$34

C$34Learn Arabic in a fun, friendly way! Whether for kids or adults, I offer engaging, personalized lessons that make Arabic easy & exciting!

Trusted teacher: Arabic can be a beautiful, enriching language, and I'm here to make your learning experience as enjoyable and stress-free as possible! Whether you're a parent helping your child with Arabic, or a complete beginner starting your own adventure, my lessons are designed to be fun, interactive, and tailored to your needs For Kids & Parents: Learn together with fun lessons that make Arabic easy and enjoyable. For Adults: Whether for travel, work, or cultural appreciation, we’ll start from where you are! Positive Environment: Learn in a patient, supportive, and relaxed atmosphere. Arabic isn’t just a language; it’s a key to understanding a whole new world! Let’s get started today -استخدام التكنولوجيا الحديثة -توفير التدريبات -التواصل خارج أوقات الدروس -توفير اللّازمة - الاهتمام بالتقديم ، وتقديم مخرجات في وقت قصير -اختصار الوقت على الطلب -التعليم عملية ممتعة ومسلية وليس مملة - التقارير والمحاورة بدلًا من التلقين فقط - التدريب على جميع المهارات اللغوية من وكتابة وتحدث وقراءة - وضع خطة خاصة لكل طالب -تدريس الأدب العربي .

Tutoring · Teaching · Arabic

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(8 reviews)

Esther - Maastricht, NetherlandsRecently activeC$59

C$59Learn and talk Spanish with me "Aprende y habla español conmigo". Private or group classes.

Trusted teacher: Learn and talk Spanish with me "Aprende y habla español conmigo". Private or group classes. Lessons in the region of Maastricht. Online classes are of course possible. The most important thing for me to begin with is to know the purpose and level of the student. After that we choose a teaching method together. I learn all the skills in different ways (games, videos, books...) The lesson never gets boring. We speak Spanish or Dutch from day one. "Si hablas a una persona en una lengua que entiende, las palabras irán a su cabeza. Si le hablas en su propia lengua, las palabras irán a su corazón" - Nelson Mandela. The classes are intended for children or adults who want to learn Spanish as a second or foreign language (from level 0 to C1).

Teaching

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(3 reviews)

Marcos - Buenos Aires, ArgentinaRecently activeC$38

C$38Basic Spanish for Travelers in Argentina...Let strat the Journey

Trusted teacher: Welcome to "Basic Spanish for Travelers in Argentina"! This course is designed for tourists who want to make the most of their trip by learning essential Spanish. Whether you’re exploring vibrant cities, enjoying the stunning landscapes, or connecting with locals, this class will equip you with the fundamental language skills you need. What You’ll Learn: Essential Vocabulary and Phrases: Master basic words and expressions for common travel situations such as dining, shopping, and asking for directions. Practical Communication Skills: Gain the ability to engage in simple conversations, introduce yourself, and make basic requests. Listening and Speaking: Improve your listening skills to understand spoken Spanish and practice speaking to build confidence. Cultural Tips: Learn cultural nuances and etiquette to enhance your interactions and avoid misunderstandings. Methodology: Conversational Approach: Focus on practical, everyday dialogues to ensure you can communicate effectively during your travels. Interactive Exercises: Participate in role-plays, listening exercises, and scenario-based activities that simulate real-life situations. Visual and Audio Resources: Utilize visual aids, audio recordings, and real-world examples to reinforce learning and understanding. Who Should Take This Class: This class is perfect for travelers who are: New to Spanish: Beginners who want to learn the basics of the language. Preparing for a Trip: Tourists planning to visit Argentina who need practical language skills. Interested in Cultural Interaction: Visitors who wish to engage more meaningfully with locals and experience Argentine culture. Expected Outcomes: By the end of this course, you will be able to: Communicate Basic Needs: Effectively ask for information, make purchases, and navigate different scenarios. Understand Common Phrases: Recognize and understand key expressions and responses in everyday interactions. Enhance Your Travel Experience: Interact confidently with locals and enrich your journey through Argentina with practical Spanish skills.

Spanish · Traveling · Teaching

(6 reviews)

Gaurav - Mumbai, IndiaC$45

C$45Yoga for Stress Relief & Emotional Balance. “Let go of tension, return to calm.”

Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: 📍 Live Online Session 🕒 Duration: 45–60 minutes 🧘‍♂️ Level: Beginner to Intermediate 📅 Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

Yoga · Teaching · Meditation

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Our students from Puebla City evaluate their Teaching teacher.

To ensure the quality of our Teaching teachers, we ask our students from Puebla City to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 59 reviews.

Take your Spanish to the next level with grammar, conversation lessons, and practice exercises!🇪🇸 (Charleroi)

Nouhaila

My daughter had her first lesson and she is very happy with Nouhaila. Excellent teacher. From the first moment a pleasant contact and clear answers to all my questions. Nouhaila thinks along well about the objectives to be achieved taking into account the age of my daughter. (16). A warm person. My daughter is enthusiastic and really enjoyed the first lesson. Serious (to use the hour well and completely) with an occasional joke. It is also nice that the lessons can continue during the summer holidays. We are happy that we found Nouhaila My daughter had her first lesson and she is very happy with Nouhaila. Excellent teacher. From the first moment a pleasant contact and clear answers to all my questions. Nouhaila thinks along well about the objectives to be achieved taking into account the age of my daughter. A warm person. My daughter is enthusiastic and really enjoyed the first lesson. Serious (to use the hour well and completely) with an occasional joke. It is also nice that the lessons can continue during the summer holidays. We are happy that we found Nouhaila.:-)

Review by SARABANDE

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

Private lessons of teaching in other countries

Map