Discover the Best Private Sport, dance, nutrition & wellness Classes in Nepean

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Nepean, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 sport, dance, nutrition & wellness teacher in Nepean

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1 sport, dance, nutrition & wellness teacher in Nepean

(1 review)

María - Valencia, SpainC$50

C$50Private Yoga and Meditation classes for all levels

Trusted teacher: 🌱✨ Yoga and Meditation Classes 🧘‍♀🧘 Human beings have extraordinary abilities and my intention with these classes is for you to be able to recognize them in yourself, improve your physical abilities, and therefore your health, bring mental calm to your life and emotional balance, all this while you learn to meditate step step by step and you enjoy a life with greater inner peace and satisfaction. 🔹 What is the class structure? 🔹 In the classes we practice asanas (yoga postures), vinyasas (sequences of postures), pranayamas (breathing exercises for energy management), prananigrahas (breathing exercises to increase breathing capacity), relaxation and meditation, in addition to addressing philosophical information about the practice itself, tips to build the self-practice that your body and mind need so that after the process you know how to practice without always needing the guidance of an experienced teacher, concepts of Yoga, Buddhism and ancient Mesoamerican cultures and their connection with this self-knowledge tool that is more than 3000 years old. 🔹 Who are the classes for? 🔹 The classes are adapted to all bodies and levels. Your age doesn't matter. We can all practice Yoga! 🔸 About me 🔸 I have taught all kinds of people with very varied physical conditions, very agitated minds and initiated and advanced meditators. My classes are online and face-to-face multilevel, both beginner, intermediate and advanced yogis and yoginis have improved their skills thanks to the classes. I have two Yoga formations: · Training of Yoga Instructors RYT200 European Yoga Alliance & Yoga Alliance USA of Hatha Yoga and Ashtanga Vinyasa Yoga. · 300h certified Integral Yoga and Meditation Teacher Training - Satyananda School Colombia - Mayan Cosmovision. See you at Yoga practice!

Yoga · Meditation · Fitness

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(4 reviews)

Dahlia - Jakarta, IndonesiaC$42

C$42Swimming and math for kids and adult with fun techniques

Trusted teacher: Swimming can make you are healthy and snorkeling to the sea. I’m already teaching swimming in 6 years. I can teach all strokes and age. Before I’m ex water polo athlete at jakarta Not only teaching swimming but also i can teaching math. I’m already teaching math for elementary school in 1,5 years

Swimming · Math

(1 review)

Marie Laure - Barcelona, SpainC$44

C$44Body and Heart, taking care of the heart through the body

Trusted teacher: 1 hour per week for yourself physical and energetic exercise to cultivate well-being sessions guided by a psycho-corporeal therapist, music therapist Body and heart 1 hour per week for yourself physical and energetic exercise to cultivate well-being sessions guided by a psycho-corporeal therapist The sessions are inspired by oriental methods such as yoga (in the etymological sense, it is finding one's way, knowing oneself), visualization, and psycho-corporeal methods (Method of Liberation of Armor, to go beyond the markers that have served us but which limit us). Breathing, stretching, self-massage, relaxation and visualization to find yourself, learn about yourself and live fully and intensely. Schedule: At home, via Skype, Fridays from 9:30 a.m. to 10:30 a.m. Material: floor mat, blanket, balls and cushion

Psychology · Yoga · Meditation

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(2 reviews)

Sanchitha - Hinwil, SwitzerlandC$32

C$32ONLINE ASANA (ASHTANGA YOGA) winter 2021 30- 45min

Trusted teacher: Join me for free basic & advanced ashtanga yoga practice session 45 min Traditional techniques in a new and unique dimension. Classical Ashtanga yoga - immersion in practical experiences of yoga asanas, pranayama, kriyas, meditation and karma yoga. MY belief is that Yoga is a way of life and it does not include ONLY physical as perceived but also includes thoughts, food and interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society. Our practical applications of yogic ideals in everyday life include the simple philosophies behind the techniques of yoga that contributes to a better life free from physical illness and a truly transformed you!

Yoga

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Karolina - Warsaw, PolandC$67

C$67Im dance instructor and certificate personal trainer

Trusted teacher: Hi there! I am a professionally trained dance instructor with a degree from the Academy of Music in Łódź. I also work as a professional dancer and fire show artist, with experience both in Poland and internationally – including prestigious venues in Morocco (Marrakech, Agadir). For the past 10 years, I’ve been teaching various dance styles such as latino dance, high heels, commercial, as well as wedding dances for couples and basic dance steps for beginners. Whether you're looking to learn how to dance, prepare for a special event, or simply have fun and move your body – feel free to contact me! I’ll help you feel confident and relaxed on the dance floor. But that’s not all! I’m also a certified personal trainer. I support my clients in shaping their bodies by creating personalized workout and diet plans – all in a motivating, supportive, and most importantly, safe atmosphere. If you’re dreaming of feeling confident in your own body, moving with energy, and taking care of yourself in a holistic way – I’d love to work with you!

Personal training · Dance

(4 reviews)

Karla - Lucens, SwitzerlandC$81

C$81Wedding dance course. Wedding dance premiere.

Trusted teacher: Create a 3-minute choreography with a song of your choice (all styles: salsa, merengue, kizomba, ballroom, tango, twist, bachata, hip-hop, modern dance, waltz, disco, etc.). If you don't have time to repeat the song, you can help choose. The audio mix of the selected song (edit) is included with a 5-letter pass. In case of transfers for distances greater than 20 km, supplement to be discussed.

Dance · Salsa dance · Ballroom dance

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Mami - Prenzlauer Berg, GermanyC$114

C$114Ballet Class, Floor bar, Stretching, Coaching, for beginner to advanced

Trusted teacher: These ballet classes are open to all levels — whether you’re a beginner, returning after a break, or looking to deepen your technique. I offer private, semi-private, and group classes both in-person and online. Each session is designed with care, guided by the present moment and the needs of the individual or group. In addition to classical ballet technique, I include floor barre, gentle warm-ups, and alignment exercises that help support the body’s natural structure. These practices are essential for dancing in a healthy, sustainable way — preventing injury and allowing you to enjoy movement for many years to come. Private lessons are tailored to your unique body, goals, and energy, offering a space where you can move at your own pace and feel supported. I also offer coaching in classical variations and contemporary pieces, with detailed guidance and a focus on expression and presence. Group classes are a warm and open space where we explore not just technique, but the joy of dancing and being in your body. Through movement, we reconnect with ourselves and open new possibilities. Let’s explore the beauty of ballet together.

Yoga · Dance · Ballet

Vincent - Lausanne, SwitzerlandC$254

C$254[RE]find self-confidence - at work, and in everyday life

Trusted teacher: Through an approach based on my personal experience and the cases that I have already treated, I offer you: - a (free) one-hour session, intended to learn about your personal/professional context - if I judge that I am able to contribute to an improvement in your situation, according to criteria defined by you, we will plan the coaching sessions Self-confidence, once it is (re)found, is projected onto all aspects of our life. Personal, emotional well-being, or what we project in a professional context. It is based on a set of mechanisms, interdependent themes (physical form, sleep, diet, the structure of our time, our habits, the way we manage our relationships, our passions, etc.) . My approach is not therapeutic, I will only focus on the elements of which I have effective experience and will direct you, if necessary, towards professionals able to take care of the elements requiring a specific approach/therapist. I attach absolute importance to the confidentiality of our discussions, and will always leave you the initiative to schedule the next session.

Life coaching · Communication skills · Sport coaching

Alejandra - Bogotá, ColombiaC$30

C$30Dance classes, rumba and choreography. Artistic creation space.

Trusted teacher: You will find a space to develop and enhance bodily, mental and social skills. You can also give it a sports approach to improve your habits and quality of life. You will be able to learn different musical genres and dance techniques. If you are looking for advice for a special event where you want to show all your skills in my classes you can also find it. Group, couple, individual, 100% personalized classes. Go ahead, change your lifestyle and learn to dance.

Ballroom dance · Dance · Rumba dance

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Lauren - Playa del Carmen, MexicoC$49

C$49English Yoga Teacher - Beginners and Intermediates

Trusted teacher: Hello! I offer in-person and online yoga classes for all abilities and ages. My mission is to help you to connect, centre and calm through the practice. Allowing you time to come back to yourself, improving your physical, mental and emotional wellbeing. Not flexible? No problem! A beginner? No problem! Not been practicing for a while? No problem! Stuck in a rut with your practice? No problem! Feeling super stressed out? No problem! My classes are best for beginners to intermediates, and cover a range of styles - vinyasa, hatha, and yin. I create and adapt lessons to suit your overall goals, and current state of being. Please drop me a direct message for any enquiries. I also host small groups but please note all prices listed below are for one to one classes in person. For between 2 - 6 people the prices will increase. Please enquire as to my availability. I look forward to working with you.

Yoga

(3 reviews)

Pilar - Geneva, SwitzerlandC$212

C$212Yoga for stiff necks, shoulders stretched: Flexibility, mobility, breathing

Trusted teacher: Yoga workshop, Saturday, December 10, from 10 a.m. to 1 p.m .: Rigid neck, shoulders stretched: Flexibility, mobility, breathing To relieve the pain in the upper body from the reorganization of our tone, seeking to strengthen in the regions that need it, to create space in the joints and to open the hips to unload the neck and shoulders of their tensions. This series includes postures (asanas) to open the shoulders and upper back, to stabilize the pelvis and improve posture. It also includes breathing exercises.

Yoga

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(6 reviews)

Mélissa - Lille, FranceC$50

C$50Online Yoga Class (private lesson) - All level & goals

Trusted teacher: Hi Yogis :) I hope you are all doing amazing! I am a Vinyasa/Hatha/Yin Yoga teacher certified by the worldwide Yoga Alliance. Online Yoga has recently become massive due to Covid restrictions, and therefore I have been teaching online for 1 year now. All my yoga classes are adapted to your level and your goals, from beginners to advanced yogis, from soft Yoga to dynamic classes, just let me know what you are looking for :) Let me know if you have any question, I look forward to e-meet you.

Yoga

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(1 review)

Patricia Méndez - SpainC$33

C$33Bachata Fusion and Salsa Online. Couple and free steps

Trusted teacher: With our classes you will learn technique, body movement, Musicality while having fun. Different levels adapted to you and personalized schedules. We will solve all doubts and correct your recordings. In addition, the classes will be recorded.

Bachata · Salsa dance · Dance

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(10 reviews)

Yana - Antwerp, BelgiumC$109

C$109PRIVATE DANCE LESSONS (salsa, bachata, kizomba) with an experienced teacher 🕺🏻

Trusted teacher: In this class you’ll learn how to dance a partnerdance like salsa, bachata or kizomba with a lot of fun and good technique. As it’s just you and me you’ll be advancing really fast so you are ready to go to your first party if you want and meet a lot of awesome people! 🕺🏻During the class I will teach you in a patient way so we can take your dancing to the next level. I have 10 years of dance experience in a variety of styles (salsa, bachata, kizomba, reggaeton, Zouk, Hip Hop) and have been fortunate to learn from the best teachers. I am glad to pass my knowledge on to you with a lot of love and devotion.

Bachata · Salsa dance · Dance

Sarah - Berlin, GermanyC$38

C$38Discover the Mesmerizing World of Belly Dance Enthusiasts

Trusted teacher: A journey through the history and tradition of Egyptian Belly Dance, infused by the alluring world of dance art. Originally performed as a celebration of womanhood and fertility, this graceful dance has evolved over the centuries, becoming a powerful means of self-expression and empowerment. From intricate hand movements to mesmerizing hip shimmies, embrace the seductive and liberating nature of the dance. Belly dance is not just a physical art form – it's a journey of self-discovery and personal growth. As you move your body to the rhythmic beats of Middle Eastern music, you'll unlock a newfound sense of confidence, grace, and freedom. Our classes provide a safe and supportive environment where you can explore the sensual, expressive nature of belly dance. Whether you're a complete beginner or have some experience, you'll find the space to let go, connect with your body.

Belly dance · Dance

Giorgia - Mérignac, FranceC$50

C$50Private lessons in classical dance and floor barre.

Trusted teacher: Professional Italian classical dancer graduated in 2015. I want to give you dance lessons with all my professional skills for all levels! I offer dance instruction always with respect for each person's body and abilities, listening to needs in order to optimize the learning and experience of dance for the student. I focus all my attention on the student who is in front of me, on his needs, his errors, his faults but also on his qualities.

Ballet

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(3 reviews)

Kenza - Marrakesh, MoroccoC$47

C$47Yin Yoga Classes in Marrakech – Deep Relaxation and Letting Go

Trusted teacher: A gentle and meditative Yin Yoga class in Marrakech, focusing on muscle relaxation, emotional release and energy regeneration. Yin Yoga is inspired by Taoist philosophy and offers postures held for several minutes to deeply stretch connective tissues (fascia, joints), calm the nervous system and facilitate total relaxation. ✨ Perfect for people who are stressed, looking for inner peace, or as a complement to a more dynamic practice. 🔹 Accessible to all 🔹 Private or small group lessons 🔹 Available in Marrakech, at home or online 🔹 In French or English

Yoga

(4 reviews)

Éric - Brussels, BelgiumC$106

C$106Dance classes at home (20 years of experience at your service)

Trusted teacher: With more than 20 years of experience as a professional dancer and teacher, I bring my passion and expertise to the dance world. My career is very diversified in Europe and USA: competitions, shows, Top teacher in many events, participation in dance with the stars in Florida, Director of dance at FADS Boca in Florida, ... With an average of 40 hours of private lessons per week in the US, taught to both beginners and experienced dancers, I am able to offer you a global approach to dance in two in more than 26 disciplines. I easily identify the goals of my students. The dance for two is a real passion ...

Argentine tango · Ballroom dance · Salsa dance

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(10 reviews)

Kanika - Amsterdam, NetherlandsC$25

C$25Monday - Hath yoga class from home !!! With Kanika- Group class online

Trusted teacher: Enter into the world of yoga with basic hath yoga postures and asanas. Join the class online in the comfort of your home . Don’t need any prior experience just join the class to improve flexibility and release stress on a Monday afternoon

Yoga

(3 reviews)

Briana - Ixelles-Elsene, BelgiumC$96

C$96Certified English Speaking Vinyasa Yoga Private/Group Instructor specializing in Asanas & Pranayama

Trusted teacher: I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.

Yoga · Health · Meditation

(1 review)

Alexandra - Rotterdam, NetherlandsC$99

C$99An introduction to contemporary dance // An introduction to contemporary dance

Trusted teacher: Have you ever been curious about contemporary dance? Based on the practices that I have learned in training to become a contemporary dancer, I will lead you through movement principles that are accessible to everyone. You will be guided through improvisation which will allow you to explore your own toolkit of movement and what dance means to you. The aim of this class is to find pleasure in movement and to let go of the fear of dancing in a particular way. These classes are open to all who are seeking to rediscover their dancing self! Goals ❏ Gain confidence with dancing. ❏ Learn about contemporary dance. ❏ Transform your connection with your dancing self. Feel free to send me a message with any inquiries and I'd be happy to answer you! I hope to dance with you soon, Alexandra Have you always been curious about contemporary dance? Drawing on the practices I have learned in my career as a contemporary dancer, I will guide you through movement principles that are accessible to everyone. You will be guided through improvisation, allowing you to explore your own movement toolkit and what dance means to you. The goal of this class is to find joy in movement and let go of the fear of dancing a certain way. These classes are open to anyone who wants to rediscover their dancing self! Goals ❏ Discover your self-confidence through dance. ❏ Learn about contemporary dance. ❏ Transform your connection with your dancing self. Feel free to message me with any questions and I will be happy to answer you! I hope to dance with you soon, Alexandra

Dance · Personal training

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(1 review)

Barbara - Montreal, QC, CanadaC$96

C$96PRIVATE Reiki Level I Training (Energy Healing)

Trusted teacher: *** To get treatment / therapy, contact me Reiki I - to treat oneself and others DURATION About 5h ABOUT MY TRAINING I was trained in India by Master Reiki Shanti Ji. I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching. My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto. ABOUT THE COURSE In the first place this course is for everyone (even children!). It teaches you the basics of self-treatment in Reiki as well as the basic understanding of energy in the 7 main chakras and in your body. This course introduces you to the concrete contact with energy then the deepening of the basic techniques for the practice of self-treatment. Emphasis will be placed on developing receptive skills and then transmitting the universal energy of life as well as listening to your own energy in your body. It is important to develop this listening to nurture an intimate relationship with energy. Also on the program are the origins of Reiki, its philosophy, its five principles of life and the importance of intention in each treatment. As a result of this course, you will be able to better understand and feel your own energy and treat yourself as soon as you feel the need. The 4 initiations open and intensify your receptive capacity to the energy of life to facilitate its transmission. This learning will allow you to know you better at all levels and to participate more actively and actively in your healing. It will help you to become aware of the consequences of your mechanisms on your vital energy. So you can begin to change your reflexes consciously in an ever greater concern to take care of yourself. You will discover more the value of your Being and your ability to act for your well-being. This course is also ideal for continuing to take care of yourself even when you are followed by a therapist. It can also be useful to practice as a family. CONTENT Introduction What is Reiki First Initiation Self-healing practice Second initiation Practice positions - front Third initiation Practice positions - rear Fourth initiation Balance of chakras Group treatment Conclusion *** Obtain your certificate and you will have course notes Reiki is a holistic therapy, a gentle energy work method that helps to heal the physical, mental and emotional balance. Reiki means "Universal Life Force". This system allows a practitioner to easily channel this love energy and to pour it by a touch of light on the body. The practice of this technique allows to apply a natural vital energy in a systematic treatment that covers all organs of the body. Reiki is a therapy that helps relieve pain, fatigue, stress and emotional disorders. It calms the effects of all types of both acute and chronic diseases. A treatment can reload the body's energies and restore mental and emotional clarity as well as concentration. Reiki not only works to rid the body and mind of the symptoms of the disease, it also treats the root of the ailments. Reiki harmonizes and balances the body. The result is a feeling of relaxation and well-being. Reiki is a healing art developed in Japan in 1922 by a man named Mikao Usui. After practicing Zen for three years, Usui Sensei - who was searching for enlightenment - performed a 21-day fast on Mount Kurama Yama. It is at the end of this fast that he received enlightenment by receiving a very powerful spiritual energy. The techniques of initiation (Reiju) set up by Usui awaken and reopen the healing channel inside the practitioner allowing him to transmit the life force of life.

Reiki · Yoga · Physical therapy

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(1 review)

Lhocine - Rabat, MoroccoC$36

C$36Personal training & nutrition coaching online

Trusted teacher: In this difficult and unprecedented period, it is essential to maintain mental and physical health. This requires respect and maintenance of his body. After an interview to get to know each other and assess what you need; I offer you a program to do together, alone or with the family through the video. Sports coach and personal trainer, Certified in personal coaching & nutritional program Now I am supporting people to pay more attention to their bodies through muscle building, stretching and cardiac activation exercises. I count countless hours of training. I know a varied number of exercises adaptable to all levels As a young mother, I am particularly fond of having women as clients who seek to regain shape, a silhouette and a muscular abdominal strap after the ordeal of childbirth and the period of pregnancy. Feel free to send me a message for more information!

Sport coaching

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(4 reviews)

Clara - Paris, FranceC$99

C$99Professional dancer trained at the Paris Opera dance school, I help you achieve your goals!

Trusted teacher: I offer courses adapted to all levels, whether you are a beginner or an experienced student. Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level. My approach is gentle but demanding, in order to help you progress safely. The course may consist of • Work at the bar • Pointe work • Preparation for auditions/competitions • Development • Learning a choreography • Floor bar • Stretching • Muscle strengthening It all depends on the expectations of the student.

Ballet · Pilates · Fitness

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Mugdha - United KingdomC$86

C$86Yoga | Pranayam | Meditation | Holistic Development & Well-Being

Trusted teacher: I am a certified Yoga Instructor and have experience of teaching yoga, pranayam and meditation. The aim of the session is to feel relaxed and connected with yourself and the universe. I conduct online yoga class so that the students can learn from the comfort of there home.

Yoga · Meditation

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