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Discover the Best Private Sport, dance, nutrition & wellness Classes in Dollard‑Des‑Ormeaux

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Dollard‑Des‑Ormeaux, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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0 sport, dance, nutrition & wellness teachers in Dollard‑Des‑Ormeaux

Trusted teacher: The Yoga Sutras of Patanjali teach us that practice must be consistent, heartfelt, and unbroken to take root in our lives. Yoga is a journey—a practice of coming back to yourself with love, patience, and awareness. It’s not about perfection but about creating a sense of harmony within your body, mind, and soul. Let me guide you on this path to inner balance and self-discovery. - About My Class - My yoga classes combine the grounding strength of Hatha Yoga with the uplifting energy of Kundalini practices. We’ll move through postures with intention, integrate dynamic breathwork, and conclude with calming meditations to help you reconnect with yourself. This practice is for everyone—no competition, no pressure, just a space for you to grow and heal at your own pace. I tailor each session to your needs, whether you’re looking to create a healthy routine, deepen your practice, or simply carve out time for self-care. Yoga is more than a physical exercise; it’s an opportunity to pause, observe yourself, and nurture your well-being from the inside out. A bit about me: I’m a certified yoga teacher with extensive experience teaching both personal sessions and group classes. I’m also a health and wellness coach, passionate about helping others find balance, energy, and joy in their lives. Let’s connect, grow, and transform together! - The Structure of My Class - Centering and Breathwork: A few minutes of grounding yourself and connect to your breath. Warm-Up: Gentle asanas to prepare the body for movement. Flow: Hatha postures and Kundalini-inspired breath techniques to strengthen the body and energize the mind. Final Relaxation: A peaceful Shavasana to rest and integrate the practice. Each session is designed to help you feel more balanced, energized, and at ease. Let’s work together to create a practice that works for you!
Yoga · Meditation
Yoga · Cognition
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Our students from Dollard‑Des‑Ormeaux evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Dollard‑Des‑Ormeaux to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 19 reviews.

Native speaker. Learn Easy! Spanish Conversational Fun, Games, Role Play and Latin music! (New York)
Claudia
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Claudia is a very kind and helpful person. She has very enjoyable classes through learning with music, cooking, games and textbooks to help improve my Spanish in a fun environment. She is a great teacher!
Review by LIAM
Learn Belly Dance | Beautiful and Elegant Dance Art
Sheena
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I really love the classes.
Review by REMSHA
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