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Private teachers in Watermael‑Boitsfort

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1323 private teachers in Watermael‑Boitsfort

Rania

C$76

60-min

/h

trusted teacher iconTrusted teacher

Dance belongs to EVERYBODY / Contemporary Dance/ technical classes/ Workshops / Movements Research.Translate this text using Google Translate.

Dance belongs to EVERYBODY / Contemporary Dance/ technical classes/ Workshops / Movements Research.Translate this text using Google Translate.

Dance belongs to EVERYBODY My proposition is under the name of Performing art, like life. The proposition contains different exercises and tasks that varies between structured and improvised: Individual Improvisation : the improvisation aims to let the space for the dancers to develop their way of moving, to develop their understanding of their bodies related to the notion of space and time. The task would focus on the interaction with the music that they chose at first. This last would create an atmosphere that they relate to and a music that they feel connected to in order to drive them slowly in connecting their bodies and rythme. The improvisation task would play throughout variety of notions : music / silence / speaking / construction of time / construction of space. Technical: variety of technical bases of contemporary dance would be introduced. The use of the body/ choreography/ the use of the space/ the use of surroundings/ using objects / contact improvisation. Duet improvisation : This task is based on how the individual could relate to other body. The aim is that someone improvises while the other watches which brings a close connection to each one another as a group and start to see dancing and moving in details and closely. The second step is repeating what they saw or repeat simultaneously. This could be a good tool to try to work on memory and how they perceive the movements. (The repetition could be not identical to the previous version but at least it could take some items as rythm way of use of the body time and space together) Yoga The group improvisation: this improvisation would need a group of people together in which the task Would be OPEN for any suggestions.

Nadia

C$76

60-min

/h

trusted teacher iconTrusted teacher

The Art of Building through drawing, painting and engravingTranslate this text using Google Translate.

The Art of Building through drawing, painting and engravingTranslate this text using Google Translate.

During the classes you will learn about the art of building through drawing, painting, engraving and sculpting. By drawing you will learn the effect of a monument according to its place, for drawing appears to be the best means of developing intelligence and judgment. You will also learn about orientation, light and shade. You will inscribe in your mind the methods used by the masters to produce the desired effect on a given place under particular conditions. You will analyse the fundamental principles, the rules of proportion, those gentle relationships between the parts and the whole, which the ancients gave to the orders in ancient buildings, to those of the Middle Ages and the Renaissance. To communicate your thoughts clearly, to record your observations and to find the reason for all things, you will draw, paint and engrave from nature. Drawing is a language, a means of expression and communication, an art that complements and is indispensable to all professions, such as speaking and writing. COURSE CONTENT Subjects: Architecture, urban planning, nature, history of architecture, history of cities, building techniques, natural materials, sacred geometry, decoration, ornamentation and many more! Techniques: Creation of natural paints (watercolour and gouache - access to a kitchen), sketching, perspective, sacred geometry, measured drawing, watercolour, gouache, charcoal and engraving on stoneware or wood.

Janaina

verified teacher icon
C$86

60-min

/h

Yoga tailored to your needs (offering Hatha, Vinyasa, and Kundalini)Translate this text using Google Translate.

Yoga tailored to your needs (offering Hatha, Vinyasa, and Kundalini)Translate this text using Google Translate.

My yoga classes are relaxing and energizing. They are based on Hatha and Kundalini styles. An invitation to practice from a place of softness and enjoyment of the body. My classes are flexible and tailored to your needs. I adapt the sessions to your level and prepare the sessions feeling the needs of my students as we progress together. I work with the breath and attention to the movement, and support my students in understanding the relationship between body and mind. Yoga for me is a means to connect more deeply with oneself and with life. It is a practice of self care and a method that supports life changes for more quality. Working with movement, breath, meditation it supports you at many levels: physical, emotional, energetic. After a few yoga sessions you can already start to feel the benefits of being more relaxed which supports being more present and open to respond to what is taking place in your life. Sustained practice will allow you to relieve and prevent chronic pain such as back pain, and anxiety while also using relaxation techniques. I am passionate about embodiment, connection between body-mind as a means of self expression, personal growth and connection to life force. Apart from being a Yoga teacher (Sampoorna Yoga Institute – India, recognized by Yoga International Alliance, I am a certified life coach (with Center for Transformational Presence) and support women choosing to reconnect more with themselves and what make them feel alive, integration of emotions. I have been teaching Yoga daily for the past 4 years. My goal is to meet your expectations and offer you an enjoyable time at home, or in a group (as in a company). We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you. I will be happy to accompany you for a part of your yoga journey, for a consistent and safe yoga practice to nourish you. To share my energy and enthusiasm. :)

Brenda

verified teacher icon
C$55

60-min

/h

trusted teacher iconTrusted teacher

Yin Yog, a quiet contemplative practice....Enjoy the power of Restorative YogaTranslate this text using Google Translate.

Yin Yog, a quiet contemplative practice....Enjoy the power of Restorative YogaTranslate this text using Google Translate.

A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues.Connective tissue responds best to a slow, steady load. If you gently stretch connective tissue by holding a yin pose for a long time, the body will respond by making them a little longer and stronger – which is exactly what you want. Remember the principle of the exercise is to stress the tissue so the body will respond by strengthening it. BENEFITS OF A REGULAR PRACTICE Increases circulation and improves flexibility Calms and balances the mind and body Reduces stress and anxiety Releases fascia Encourages deeper relaxation Improves joint mobility Brings balance to the organs through meridian stimulation FOUR MAIN PRINCIPLES TO REMEMBER WHEN PRACTICING YIN YOGA Find an appropriate edge: Move slowly and gently into the pose, and look for an appropriate amount of intensity, never stretch so far as to cause pain. Stillness: consciously try to release into the pose, and to remain still, without shifting position. Hold the position: begin by holding for 1-3 minutes gradually progressing to 5 minutes or more. Come out of the pose gently and slowly.

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