Personal Training Fitness Program located in Brussels

From 106.64 C$ /h

🔥 Unleash Your Full Potential with Personal Training! 🔥

Are you ready to transform your fitness journey and achieve your goals like never before? Look no further – My personalized personal training program is here to guide you through every step of the way!

🏋️‍♂️ Why Choose My Personal Training Program?
🏋️‍♀️

Customized Workouts: Say goodbye to cookie-cutter routines! Being a certified trainer I will design a tailored workout plan based on your goals, fitness level, and preferences.

Expert Guidance: as an experienced trainer I am dedicated to your success.
I will provide proper guidance on form, technique, and adjustments to ensure maximum effectiveness and safety.

Goal-Oriented Approach: Whether you want to lose weight, build muscle, improve flexibility, or boost endurance, I am committed to helping you achieve your specific goals.

Accountability: Stay motivated and on track with regular check-ins and progress assessments. I am here to hold you accountable and celebrate your achievements!

Nutrition Support: Fitness isn't just about exercise – nutrition plays a crucial role too. Receive valuable dietary guidance to complement your training and optimize results.

Variety and Fun: Say goodbye to monotony! I will keep things exciting with
a diverse range of exercises and training methods, ensuring you never get bored.

Flexible Scheduling: We understand life gets busy. That's why I offer flexible scheduling options to fit your routine, making it easier than ever to prioritize your health. Join my personal training program and experience the difference for yourself.

Ready to take the first step towards a stronger, healthier, and happier you? Together, we'll create a fitness journey that's as unique as
you are.

Don't wait – the best version of yourself is just a workout away. Let's make it happen together!
💪🔥

Location

Use Ctrl + wheel to zoom!

At student's location :

Around Brussels, Belgium

At teacher's location :

Luz Granados Londoño - Psychologue à Etterbeek, Place Saint-Pierre, Etterbeek, Belgium

About Me

Hey there, fitness enthusiast! I'm not your average coach – I'm your personal powerhouse of motivation, knowledge, and energy, dedicated to propelling you toward your fitness goals like never before.

Sculpting Success: Imagine me as your sculptor, chiseling away at your doubts and fears while revealing the incredible strength that lies within you. Together, we'll craft a personalized fitness journey that's as unique as your fingerprint.

Igniter of Passion: Ready to ignite your passion for fitness? I'm here to set your fire ablaze! With my unrelenting enthusiasm and unwavering support, we'll turn workouts into celebrations and sweat into triumphs.

Precision Planner: Say goodbye to guesswork and hello to precision. I'm armed with the knowledge to tailor workouts that hit your targets dead-on, ensuring each session is a step closer to your dream physique.

Challenge Conqueror: Challenges are my playground, and I'll guide you through every obstacle. Whether it's smashing plateaus, conquering new routines, or embracing the unknown, I'm your partner in pushing boundaries.

Accountability Ally: No more going it alone! I'm your virtual sidekick, holding you accountable to your commitments. Missed a session? Feeling demotivated? I'm here with a pep talk and a plan to get you back on track.

Fitness Scholar: My knowledge runs deep, from nutrition secrets to workout science. Think of me as your encyclopedic coach, always ready to explain the "whys" behind the "hows" and empower you with informed choices.

Progress Celebrator: Every milestone, no matter how small, is a reason to celebrate. Let's revel in your victories – whether it's that extra rep, a new personal best, or simply the joy of feeling healthier and stronger.

Lifestyle Shifter: Fitness isn't just about the gym; it's a lifestyle. I'm here to help you make healthier choices day in and day out, creating a positive ripple effect that transforms not only your body but your entire outlook.

So, are you ready to sweat, smile, and soar to new heights? With me as your dynamic fitness coach, the path to your fitness dreams becomes an exhilarating journey of growth, empowerment, and triumph. Let's make every drop of sweat count and every goal a reality!

Education

Superior School Sanitary Christiana (Bachelor’s Degree, Pharmacy )
High school Ferdinand I Rm Valcea
CLL English classes 2 years
Amira School French Classes 2 years

Experience / Qualifications

Personal Trainer EREPS 3/4 , Initiateur sportiv ADEPS
Post pre natal certified
Kettlebell trainer certified
Basic Nutrition advisor

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

The class is taught in

English

French

Italian

Romanian

Skills

Fitness

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Clara

5.0

(4)

Thanks to my training in classical dance and my daily practice, I am able to offer sessions adapted to all levels, whether you are a beginner or an experienced dancer.
Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level.
My approach is gentle but demanding, in order to help you progress safely and regain optimal bodily balance.

Whether you're in rehabilitation, looking to improve your posture, or strengthening your core, I customize the exercises to offer you a tailored experience. It's all about working intelligently toward your goal, without injury, and while respecting your body.

The course may consist of
• Learn and understand the basics of the Pilates method
• Creation of a routine according to the objectives
• Stretching
• Muscle strengthening
It all depends on the expectations of the student.

Tomas

5.0

(4)

Your Personal Coach with 15+ Years of Experience

My name is Tomas, and I’ve been working as a professional coach for over 10 years. I specialize in weight loss, endurance, and strength training, helping clients of all ages improve their fitness, health, and confidence. Whether you’re looking to lose weight, get stronger, or build lasting habits, I’m here to guide you every step of the way.

Who I Work With

I train adults who want to reshape their lifestyle, as well as athletes aiming to boost their performance. My coaching is fully personalized – adapted to your goals, schedule, and physical condition. Together, we’ll create a sustainable plan that fits your life, not the other way around.

My Background

I come from a competitive sports background, having competed in whitewater slalom and worked as a swimming coach for children. This unique combination gives me the experience to train both young athletes and adults effectively, with a focus on technique, motivation, and long-term development.

What You Can Expect
• A personal and professional approach
• Clear guidance and continuous support
• A mix of strength, endurance, and functional training
• Sessions in the gym, outdoors, or in the water
• A positive mindset and visible results

Ricardo

5.0

(4)

Musculation , fitness , cardio , mobilisation et etirement (stretching)
Injury rehabilitation
Physical therapist who is studying masters in physiotherapy in UCL (universite catholique de louvain) with 4 years of experience in training in gym

Sofia

5.0

(4)

I can help you achieve your fitness goals, getting stronger, manage your body weight , getting back in shape especially if you are sedentary, improve your mobility and flexibility, correct your posture and feel confident again.

I work with different disciplines as martial arts, body weight exercises, quadruped movement (animal flow) ,ems(electro myostimulation).

🎗As a cancer exercise specialist I can help you:
Manage and prevent lymphedema
Correct muscles imbalances from surgery and reconstruction.
Help you loosing weight and prevent reoccurrence.
Reduce fatigue of treatments and be functional for every day chores.
Regaining your muscles and strength level before treatment.

Chose to have a session at your place, at a fully equipped private studio or outdoors

On our first class we are going to move into awareness getting to know your body and how it moves a bit better .🙂

All the programs are individualised to your goals and level.

I speak English, French, Greek

Rafał

5.0

(4)

Experienced PT having adapted his knowledge of the body through professional contemporary dance to enrich the instruction of Pilates & Yoga merging these disciplines into a tailor - made hybrid work - out to fit his client's needs. Available at your place!

Ilias

5.0

(4)

ENG
Personal Fitness Coach in a Fitness Gym ( Woluwe/Etterbeek/Schaerbeek/Evere)

I am a fitness coach with 5 years of experience, based in the Brussels region. If you're looking to achieve your fitness goals, whether it's weight loss, muscle strengthening, body shaping, or regaining fitness, I can help.

My approach is simple:

We will schedule an appointment to discuss your goals.
1) I will create a personalized training program tailored to your needs.
2) I will develop a customized nutrition plan to support your fitness goals.
3) During our sessions, I will provide guidance, motivation, and support to keep you on track and make progress. With my expertise and your dedication, we can turn your fitness aspirations into reality.

If you're ready to embark on this transformative fitness journey, contact me to schedule an initial consultation. Together, we can make positive changes that will enhance your overall well-being.

FR
Coach sportif personnel en salle privée WOLUWE/ETTERBEEK/SCHAERBEEK

Coach personnel de fitness dans des studios privés de fitness à Woluwe/Etterbeek/Schaerbeek

Je suis un coach de fitness avec 5 ans d'expérience, basé dans la région de Bruxelles. Si vous souhaitez atteindre vos objectifs de remise en forme, que ce soit la perte de poids, le renforcement musculaire, la sculpte du corps ou la reprise de la forme, je peux vous aider.

Ma démarche est simple :

Nous fixerons un rendez-vous pour discuter de vos objectifs.
1) Je créerai un programme d'entraînement personnalisé adapté à vos besoins.
2) Je mettrai en place un plan nutritionnel sur mesure pour soutenir vos objectifs de remise en forme.
3) Lors de nos séances, je vous fournirai des conseils, de la motivation et du soutien pour vous aider à rester sur la bonne voie et progresser. Avec mon expertise et votre dévouement, nous pouvons concrétiser vos aspirations en matière de remise en forme.

Si vous êtes prêt à vous lancer dans ce voyage de remise en forme transformateur, contactez-moi pour planifier une consultation initiale. Ensemble, nous pouvons apporter des changements positifs qui amélioreront votre bien-être global.

Greg

5.0

(4)

I am a sports instructor , boxing coach, amateur boxer and extreme sports enthusiast.

Wether you want to look good for a wedding, become stronger, prepare for a marathon or be an overall better athlete,
I can help you achieve your goals and improve your physical well-being.

I like using different techniques to make my clients work out while having fun:
Boxercising, functional training, strength and conditioning, calisthenics are all on the menu.

I adapt the training sessions to your individual needs: The specific exercises will be designed to fit your present condition, pace and personal goals which will be discussed during the first session.

I can give training in English; Dutch and French.

Khushboo

5.0

(4)

Come to this Bollywood class for an introduction to Bollywood dancing for Absolute Beginners.
The class consists of a feel-good warm-up, stretching, and step-by-step instructions through Bollywood basics before diving into an amazing combo that you can flaunt at your next party.

Lisa

5.0

(4)

The class is designed for beginners of all ages who want to build strength and improve their overall flexibility.

Note: Limited to 6 people to ensure the quality of the class!
EVERY SUNDAY at 2:00 PM
️
Training strength and mobility can improve your daily life: grocery shopping, household chores, playing with your children or grandchildren... It is also one of the most effective measures to improve long-term health! So, if you want to be stronger and more mobile but don't know where to start, this class is for you!

What can I expect from the class?

-Mastery of basic bodyweight strength training movements (squat, push-ups...)
-Improved strength and mobility for the entire body
-Increased confidence and determination when training alone at the gym
-Physical condition ready to start practicing any type of sport without the risk of injury

Mavric

5.0

(4)

Personalized Coaching
Our coaching sessions are fully tailored to your specific needs and goals. Whether you are looking to lose weight, increase muscle mass, or simply maintain good health, each program is designed to progress at your own pace with personalized follow-up to keep you motivated.

1. Muscle Strengthening Coaching
This program is perfect for those who want to develop their strength and muscle mass. Through a combination of exercises with free weights, machines and body weight, we target each muscle group to obtain balanced and lasting results.

2. Cardio and Endurance Coaching
Improve your cardiovascular fitness and endurance with our cardio sessions. These dynamic sessions include a variety of exercises aimed at burning calories, strengthening your cardio-respiratory system, and increasing your resistance to effort in a progressive and motivating way.

3. Flexibility and Mobility Coaching
To prevent injuries and improve your overall performance, this program focuses on flexibility and mobility. Stretching and joint mobility exercises are incorporated to improve your flexibility and posture, while strengthening stabilizing muscles.

4. Coaching in Groups of 2 or 3
Enjoy the energy of a group session while benefiting from personalized follow-up. Our small group coaching sessions offer a motivating dynamic, where mutual assistance and conviviality help you achieve your goals together, under the watchful eye of the coach.

Cristina

5.0

(4)

I've experienced weight loss, muscle gain, doubts, and failed attempts. What really works is a method tailored to you, without unnecessary restrictions. My goal: to help you achieve your goals by integrating exercise and nutrition into your lifestyle, without frustration. Looking for support that's right for you?

Mallika

5.0

(4)

Hello! I am Mallika. I am from India and have been a yoga practitioner for over a decade. I started teaching yoga in Brussels in 2021. I emphasise the need for movement, stillness and breathing with awareness during my classes. I am deeply interested in yoga philosophy and have grown up around yoga practitioners (not just the asana/physical practice) - and am happy to share the wealth of this knowledge with my students in my own way.

Ariadna

5.0

(4)

Movement is vital for our mental, emotional, and physical health. It keeps us alive, creative, and curious. Moving our bodies also helps us to release tensions and process emotions, as well as activating, strengthening, and protecting our muscles, joints, and organs. Movement is language and helps us to express our own truth, connect with our intuition and free our mind.

Here I offer a space to share and reconnect with ourselves:
· Contemporary Dance Sessions: to free ourselves from judgment and move authentically. Here we will explore different techniques such as improvisation and release technique.
· Functional Training Sessions: To awaken our willing power and not only to look good, but also to feel good, strong, and fearless. Here we'll explore different training tools from Pilates, HIIT, Muay Thai, and BJJ.
· Stretching Sessions: Recovery is the most important part of being in touch with your body. A moment to relax and breathe deeply. Inspired by Yin Yoga.

Looking forward to connect! 🧚🏻
Ariadna

Yassmine

5.0

(4)

Transform your life with personalized sports coaching. Do you dream of losing weight, improving your fitness, gaining muscle, preparing for a competition, or regaining your flexibility? I'm here to guide you on this journey. My approach goes far beyond simple workouts. I firmly believe in comprehensive care, integrating the mental and emotional aspects that are essential to optimizing your performance.

Yulia

5.0

(4)

"My Zumba journey began through my love of dance and movement. With over 10 years of experience as both a fitness professional and dance instructor, I’ve developed a unique approach that blends high-energy entertainment.
I specialize in dance-based fitness classes—including Zumba, hip-hop cardio, and Latin fusion—that not only challenge the body but also uplift the spirit.
My background includes teaching in both studio and performance settings, helping participants build confidence, coordination, and endurance—all while having fun.
Whether you're new to dance or looking to level up your fitness, my classes are designed to make you sweat, smile, and feel empowered."